Give me a good anti aging guide

[asdvek]

Give the link to a good anti aging guide

 

[User28823]

the best anti aging guide is having anti aging genetics

hahahhaah

only high iq will know this

 

[prhmq]

zygotape

 

[Tyler1]

Wdym just eat raw and 15-30min daily sun exposure, maybe beef fat for skin?

 

[menas]

Give the link to a good anti aging guide

How to properly use GHK-Cu

GHK-Cu, on paper, seems to be the single best looksmaxxing compound there is (perfect skin, anti-aging, surgery recovery, neurogenesis⁹,¹¹ etc)¹, yet no one seems to be reaping any of its benefits. What’s even more bizarre is that injection-related pain is massively reported, more consistently...

looksmax.org

 

[asdvek]

Wdym just eat raw and 15-30min daily sun exposure, maybe beef fat for skin?

Sun is bad for aging tbh
I'm not saying avoid the sun completely but definitely avoid long term exposure

 

[Mainlander]

Genetics

No stress

good food

Sleep

GHK CU

Duta if needed

 

[asdvek]

How to properly use GHK-Cu

GHK-Cu, on paper, seems to be the single best looksmaxxing compound there is (perfect skin, anti-aging, surgery recovery, neurogenesis⁹,¹¹ etc)¹, yet no one seems to be reaping any of its benefits. What’s even more bizarre is that injection-related pain is massively reported, more consistently...

looksmax.org

Ya I already know that shii
I'm looking for tips

 

[asdvek]

Genetics

No stress

good food

Sleep

GHK CU

Duta if needed

Im not taking fin or dut u dumb son of a bitch
I have good hair genes

 

[Mainlander]

Im not taking fin or dut u dumb son of a bitch
I have good hair genes

"IF NEEDED"

 

[Justakid]

Go do yoga and stretching shit and get a nutrionist

 

[ijustwannaascendlol]

Give the link to a good anti aging guide

Avoid raw meat

 

[asdvek]

Go do yoga and stretching shit and get a nutrionist

Why the fuck would I get a nutritionist u dumb slave

 

[pope]

Exercising, weight lifting, staying low body fat, eating a healthy ish diet

 

[DR. NICKGA]

Follow a vegan diet

 

[Jué]

Give the link to a good anti aging guide

Brutal oldcel

 

[holy]

sun, time duration between 20-25 mins

 

[asdvek]

Brutal oldcel

Not even that
It just made me think when I'm a father I don't wanna be old and shii and seem old to my kids

That's even if I be a father

 

[asdvek]

sun, time duration between 20-25 mins

Reducing competition

 

[holy]

Reducing competition

what's wrong with the sun

 

[asdvek]

what's wrong with the sun

Damages skin
The reason why you even get tanned is because your body is building up melanin to protect skin from further damage
Use raw butter as sunscreen

 

[Magnus Ironblood]

Do what you want.

Get lots of rest.

Never stress.

Eat good quality food

That's it G

 

[john2]

Give the link to a good anti aging guide

Don't have a guide but the best drug you can use for anti ageing is Epitalon.

The biggest cause of ageing is mental stress. Unless you're a drug addict and are sleep deprived all the time.
But physically, anti-ageing is mainly about preventing dehydration.

Alcohol is the strongest commonly consumed dehydrator, which is why alcoholics have dry and wrinkly skin.
People in the past looked a lot older than their own real biological age because drinking was a lot more common in the past.

Heavy smokers (or pack smokers) get wrinkly skin from an excess of nicotine, which slightly inhibits the transportation of blood through the vessels leading to the face. But this is nowhere as bad as alcohol as nicotine doesn't actually dehydrate you and make you piss a lot.

Since now, the people of this generation drink much less alcohol than people from previous generations, I'm optimistic and certain about the fact that this current generation of people will age better and look younger even in old age, compared to people from the 1900s or older.

Eat plenty of ground beef because it contains connective tissue for collagen.

Get a minimum of 8 hours of sleep. Live a stress-free life, even if it means you have to work a low paying job or not raise a huge family which you have to bring food on the table for. The blackpill not many admit is - more responsibilities = less peaceful life.

Exercising, weight lifting,

Exercising is okay in moderation. It's all about not working out for long when your heart rate is high, as that's what causes cortisol to flow and make you lose hair and collagen.

Weight lifting is counterintuitive, especially if you're trying to 'push' yourself to lift more and not listen to your own body. That's why the most buff gymcels and roidheads age horribly.

 

[asdvek]

what's wrong with the sun

Damages skin
The reason why you even get tanned is because your body is building up melanin to protect skin from further damage
Use raw butter as sunscreen

Why did u go silent after this dog

 

[asdvek]

Don't have a guide but the best drug you can use for anti ageing is Epitalon.

The biggest cause of ageing is mental stress. Unless you're a drug addict and are sleep deprived all the time.
But physically, anti-ageing is mainly about preventing dehydration.

Alcohol is the strongest commonly consumed dehydrator, which is why alcoholics have dry and wrinkly skin.
People in the past looked a lot older than their own real biological age because drinking was a lot more common in the past.

Heavy smokers (or pack smokers) get wrinkly skin from an excess of nicotine, which slightly inhibits the transportation of blood through the vessels leading to the face. But this is nowhere as bad as alcohol as nicotine doesn't actually dehydrate you and make you piss a lot.

Since now, the people of this generation drink much less alcohol than people from previous generations, I'm optimistic and certain about the fact that this current generation of people will age better and look younger even in old age, compared to people from the 1900s or older.

Eat plenty of ground beef because it contains connective tissue for collagen.

Get a minimum of 8 hours of sleep. Live a stress-free life, even if it means you have to work a low paying job or not raise a huge family which you have to bring food on the table for. The blackpill not many admit is - more responsibilities = less peaceful life.


Exercising is okay in moderation. It's all about not working out for long when your heart rate is high, as that's what causes cortisol to flow and make you lose hair and collagen.

Weight lifting is counterintuitive, especially if you're trying to 'push' yourself to lift more and not listen to your own body. That's why the most buff gymcels and roidheads age horribly.

Can you tell me the best ways to increase blood flow & cause vasodilation. Good for red undertones, flaccid pp etc.

 

[NordicLeonhard]

How to properly use GHK-Cu

GHK-Cu, on paper, seems to be the single best looksmaxxing compound there is (perfect skin, anti-aging, surgery recovery, neurogenesis⁹,¹¹ etc)¹, yet no one seems to be reaping any of its benefits. What’s even more bizarre is that injection-related pain is massively reported, more consistently...

looksmax.org

There is no way to get pbs

 

[holy]

Why did u go silent after this dog

Slightly disagree. But just didn't feel like responding because I was tired as fuck

 

[asdvek]

Slightly disagree. But just didn't feel like responding because I was tired as fuck

How is sun good for anti-aging

 

[holy]

How is sun good for anti-aging

I would say it CAN be good, but it can also be bad. It all depends on how and when u use it.
I would say it's normally good for vitamin d synthesis (uvb triggered), circadian rhythm regulation, nitric oxide release (uva triggered), serotonin boost and infrared (especially in sunrise/sunset light)

 

[john2]

Can you tell me the best ways to increase blood flow & cause vasodilation. Good for red undertones, flaccid pp etc.

I used minoxidil, it didn't affect my blood pressure that much.

Hydralazine is potent, but I haven't used it. Use sildenafil for your own manhood. The natural way I can think of is consuming pomegranate juice or anything rich in magnesium cause it prevents the narrowing of blood vessels.

Use Astaxanthin for red skin undertones, it was discussed a lot on this forum years ago.

 

[Copercel]

Give the link to a good anti aging guide

I will post one probably tommorow, stay tuned!

 

[jaaba]

Give the link to a good anti aging guide

100g raw calf liver, 6 raw eggs, 500g raw sirloin steak, 100g calf brain and a litre of raw milk

Eat while sitting outdoors