Give me reccomendations how can I Looksmax?

[edgewalker2181]

From now on im gonna start starving myself, if you have any tips for me then tell me what to do. My height is 172cm, and weight 63 kg. Someone here called me skinny fat.

 

[Richard Cheese]

Looks filtered. Reminds me of young Arvid a bit. You look young try not to starve yourself too much.

 

[edgewalker2181]

Looks filtered. Reminds me of young Arvid a bit. You look young try not to starve yourself too much.

It’s just iPhone quality or maybe because I used snapchat but I didn’t do anything intentionally

 

[cromagnon]

Wow nice job just starve urself in the midst of ur most intense period of growth bro

 

[edgewalker2181]

Wow nice job just starve urself in the midst of ur most intense period of growth bro

but fasting is actually useful, it will increase ur gh levels and igf-1, and also fat doesn’t help you either.

 

[asdvek]

Looks filtered. Reminds me of young Arvid a bit. You look young try not to starve yourself too much.

Wow nice job just starve urself in the midst of ur most intense period of growth bro

jfl, the human body is insane. it can endure lots of things, jfl if u think some starving is gonna stunt growth, it wont do shit. im srs, unless malnourished like an african kid u cant stunt growth

 

[<6PSLcel]

Wow nice job just starve urself in the midst of ur most intense period of growth bro

depends, was is he a fat fuck rn ?

 

[cromagnon]

but fasting is actually useful, it will increase ur gh levels and igf-1, and also fat doesn’t help you either.

just eat bro slay in ur 20s and maximize growht now

 

[<6PSLcel]

jfl, the human body is insane. it can endure lots of things, jfl if u think some starving is gonna stunt growth, it wont do shit. im srs, unless malnourished like an african kid u cant stunt growth

this. jfl at niggers who think they will stunt their growth whilst living in the west lmfao

 

[edgewalker2181]

jfl, the human body is insane. it can endure lots of things, jfl if u think some starving is gonna stunt growth, it wont do shit. im srs, unless malnourished like an african kid u cant stunt growth

What can I also do alongside fasting?

 

[cromagnon]

jfl, the human body is insane. it can endure lots of things, jfl if u think some starving is gonna stunt growth, it wont do shit. im srs, unless malnourished like an african kid u cant stunt growth

i could ascend giga hard if i leanmaxxed but im about to have a growth spurt so idk

 

[asdvek]

What can I also do alongside fasting?

idk

 

[cromagnon]

jfl, the human body is insane. it can endure lots of things, jfl if u think some starving is gonna stunt growth, it wont do shit. im srs, unless malnourished like an african kid u cant stunt growth

this. jfl at niggers who think they will stunt their growth whilst living in the west lmfao

still, is it really worth risking anything (even if minimal) to slay some whore jbs

 

[asdvek]

still, is it really worth risking anything (even if minimal) to slay some whore jbs

risk what nigga? jfl

 

[cromagnon]

risk what nigga? jfl

idk nigger

 

[<6PSLcel]

idk nigger

wdym "idk" you were just saying how he shouldnt lean down, leaning down is literally the best looksmax there is, he wont stunt any fucking growth, if je wants to be extra safe he should take a high quality multivitamin and eat high protein, which u should be doing anyways, if anything it's better to be skinny for height growth, and who are u even getting this bullshit advice from regarding muh stunting growth in puberty ? that retard clavicular ? nigga has been on roids since age 14 yet he looks like the average gymbro who has been training natty for 2 years, use ur own head instead of listening to muh forum chads

 

[<6PSLcel]

From now on im gonna start starving myself, if you have any tips for me then tell me what to do. My height is 172cm, and weight 63 kg. Someone here called me skinny fat.

whats ur body fat % ?

 

[lightswinning]

do not fucking starve just eat a lotta good food no goyslop(red meat eggs diary fruits and supp maxx) and do a lot more cardio to lose weight dont deprive body of vital macros and micros during growth itll not only cuck height it might cuck frame, skull aswell you can always get lean you can only grow bones for little time dont listen to these fags on org and starve ffs

 

[edgewalker2181]

whats ur body fat % ?

Idk man but I think 11-12%

 

[edgewalker2181]

do not fucking starve just eat a lotta good food no goyslop(red meat eggs diary fruits and supp maxx) and do a lot more cardio to lose weight dont deprive body of vital macros and micros during growth itll not only cuck height it might cuck frame, skull aswell you can always get lean you can only grow bones for little time dont listen to these fags on org and starve ffs

Il think about it, I would definitely eat less like two meals a day containing protein, meat and etc.

 

[<6PSLcel]

Idk man but I think 11-12%

doubt

 

[<6PSLcel]

do not fucking starve just eat a lotta good food no goyslop(red meat eggs diary fruits and supp maxx) and do a lot more cardio to lose weight dont deprive body of vital macros and micros during growth itll not only cuck height it might cuck frame, skull aswell you can always get lean you can only grow bones for little time dont listen to these fags on org and starve ffs

no one is telling him to starve himself u fucking idiot, but being a fat cunt is worse for height growth than being lean, also u need to be realistic muh eating 10 kilos of red meat per hour isn't gonna give him a good frame and wrists out of nowhere, stop coping with muh diet

 

[lightswinning]

no one is telling him to starve himself u fucking idiot, but being a fat cunt is worse for height growth than being lean, also u need to be realistic muh eating 10 kilos of red meat per hour isn't gonna give him a good frame and wrists out of nowhere, stop coping with muh diet

he mentioned hes fucking 11-12 percent bf hes not cucking height at that bf retard and getting even leaner below 10 percent is not healthy during puberty and im not coping with diet its highly important what u consume during growth u retard ur body needs nutrients to grow, you can get lean after 17-18 below 10 percent bf u can only grow during puberty

 

[<6PSLcel]

he mentioned hes fucking 11-12 percent bf hes not cucking height at that bf retard and getting even leaner below 10 percent is not healthy during puberty and im not coping with diet its highly important what u consume during growth u retard ur body needs nutrients to grow, you can get lean after 17-18 below 10 percent bf u can only grow during puberty

i doubt he is 12% body fat and skinny fat, that doesnt happen, he is most likely 15 - 17% if he is skinny fat, also refer to what i said previously about muh stunting growth

 

[edgewalker2181]

i doubt he is 12% body fat and skinny fat, that doesnt happen, he is most likely 15 - 17% if he is skinny fat, also refer to what i said previously about muh stunting growth

I think it’s u or someone else that called me skinny fat I don’t claim being skinny fat lol im jacked

 

[<6PSLcel]

I think it’s u or someone else that called me skinny fat I don’t claim being skinny fat lol im jacked

can't remember nigger, post frame again

 

[bean latte]

From now on im gonna start starving myself, if you have any tips for me then tell me what to do. My height is 172cm, and weight 63 kg. Someone here called me skinny fat.

if ur still in puberty do not starve urself.

you got a good start, i would recommend you get more eyelashes and remove that dark circle, if u did that go to some videochat sites and see if people think ur attractive. if yes thats good; you can start the journey again or stop there.

 

[edgewalker2181]

if ur still in puberty do not starve urself.

you got a good start, i would recommend you get more eyelashes and remove that dark circle, if u did that go to some videochat sites and see if people think ur attractive. if yes thats good; you can start the journey again or stop there.

Really hard to remove dark circles they are genetical

 

[perkzz]

Really hard to remove dark circles they are genetical

volufiline and retinol/retinal

 

[purplemilk]

172 and 63 is crazy. you're basically a woman

 

[edgewalker2181]

172 and 63 is crazy. you're basically a woman

 

[purplemilk]

still small

 

[edgewalker2181]

still small

Okay whatever u fag

 

[purplemilk]

Okay whatever u fag

im far from a faggot

 

[LilJojo]

From now on im gonna start starving myself, if you have any tips for me then tell me what to do. My height is 172cm, and weight 63 kg. Someone here called me skinny fat.

Get a normal buzzcut you look like a hedgehog

 

[edgewalker2181]

Get a normal buzzcut you look like a hedgehog

This is how my hair grow, and also I don’t want a buzz cut but once I completely shaved my hair from my head off like mr clean haircut.

 

[LilJojo]

This is how my hair grow, and also I don’t want a buzz cut but once I completely shaved my hair from my head off like mr clean haircut.

Do it short but not bald, like a number 2 or 3