Giving up the microfractures method for bone elongation

AbuSdanteet

AbuSdanteet

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Even with Zhang’s law: According to Zhang's law of dynamic deformation of bone, the morphology of bone in a living body, including the shape, diameter, LENGTH, curve and alignment of the bone, adapt to long-term loads both before and after skeletal maturity.



After multiple discussions with people on the forum. And ChatGPT, it said at best, I’ll grow 1-3 millimeters per year max. At best.

So I think. I shall no longer continue with this method.
 
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@Orc @Mainlander @chadisbeingmade @Gandy
 
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Keep doing it I reckon.
 
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Nice name bud

Are you gonna get it?
not sure yet, 5,11 rn morning height, gonna run my hgh stack soon for 6-7 months and if i dont get to 6,0 barefoot then i might consider some heel implants/surgery because my right leg is 2 cm shorter than my left + scoliosis
 
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2cm a year is like almost an inch bud

Mogs if it works
ChatGPT said 1-3 millimeters, not centimeters.

Come on zv1212, get your head in the game
 
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not sure yet, 5,11 rn morning height, gonna run my hgh stack soon for 6-7 months and if i dont get to 6,0 barefoot then i might consider some heel implants/surgery because my right leg is 2 cm shorter than my left + scoliosis
Nigga you don't need LL I'm 5"6
 
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After multiple discussions with people on the forum. And ChatGPT, it said at best, I’ll grow 1-3 millimeters per year max. At best.
yes because there are scientific studies on that, which allows us to have an accurate estimate
 
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not sure yet, 5,11 rn morning height, gonna run my hgh stack soon for 6-7 months and if i dont get to 6,0 barefoot then i might consider some heel implants/surgery because my right leg is 2 cm shorter than my left + scoliosis
Heel implants
 
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yes because there are scientific studies on that, which allows us to have an accurate estimate
Can u show me please? And what’s the verdict? Microfractures are cope for heightmaxxing?
 
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Even with Zhang’s law: According to Zhang's law of dynamic deformation of bone, the morphology of bone in a living body, including the shape, diameter, LENGTH, curve and alignment of the bone, adapt to long-term loads both before and after skeletal maturity.



After multiple discussions with people on the forum. And ChatGPT, it said at best, I’ll grow 1-3 millimeters per year max. At best.

So I think. I shall no longer continue with this method.
Would anyone like to debate this
 
its obviously cope lol

you wont grow even 1mm
Why? Zhang’s law states bone can change in length due to mechanical loading. And it makes sense, repeated microfractures being rebuilt would make a bigger and longer bone. It works similar to LL (although on a smaller scale obviously)
 
Why? Zhang’s law states bone can change in length due to mechanical loading. And it makes sense, repeated microfractures being rebuilt would make a bigger and longer bone. It works similar to LL (although on a smaller scale obviously)
"BuT ZhAnGs LAWWWWWWW!!!!!!!!!"

Lmao. Same as people clinging to cope quoting Wolfe's "law"

Here's a LAW for you: If it sounds too good to be true it definitely is.
 
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"BuT ZhAnGs LAWWWWWWW!!!!!!!!!"

Lmao. Same as people clinging to cope quoting Wolfe's "law"

Here's a LAW for you: If it sounds too good to be true it definitely is.
Can you please come up with a logical and scientific argument as to why that position is incorrect as opposed to mockery?

I know you’re a med student/doctor so I was really open and excited to having this discussion properly and in a well mannered format. I would like to be educated on this.
 
"BuT ZhAnGs LAWWWWWWW!!!!!!!!!"

Lmao. Same as people clinging to cope quoting Wolfe's "law"

Here's a LAW for you: If it sounds too good to be true it definitely is.
Can you please come up with a logical and scientific argument as to why that position is incorrect as opposed to mockery?

I know you’re a med student/doctor so I was really open and excited to having this discussion properly and in a well mannered format. I would like to be educated on this.
 
"BuT ZhAnGs LAWWWWWWW!!!!!!!!!"

Lmao. Same as people clinging to cope quoting Wolfe's "law"

Here's a LAW for you: If it sounds too good to be true it definitely is.
Can you please come up with a logical and scientific argument as to why that position is incorrect as opposed to mockery?

I know you’re a med student/doctor so I was really open and excited to having this discussion properly and in a well mannered format. I would like to be educated on this.
 
Caging and mirin’ the fact no one want to talk to you about such a retarded concept.

Mirin RSM
 
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Caging and mirin’ the fact no one want to talk to you about such a retarded concept.

Mirin RSM
As usual, ad hominems without any logical counterclaims. But tbh, I didn’t expect that from you at all. Which is why I’m quite shocked
 
As usual, ad hominems without any logical counterclaims. But tbh, I didn’t expect that from you at all. Which is why I’m quite shocked
Shut the fuck up you utter retard. Acting logical but not being able to conclude that fucking microfractures aren't going to make you taller says enough about you. It is imperative that you commit suicide. Drop the cope or pick up the rope.
 
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Caging and mirin’ the fact no one want to talk to you about such a retarded concept.

Mirin RSM
Shut the fuck up you utter retard. Acting logical but not being able to conclude that fucking microfractures aren't going to make you taller says enough about you. It is imperative that you commit suicide. Drop the cope or pick up the rope.
Ok faggot, if microfractures is cope

Then the only way to Heightmaxx atp is just fixing my anterior pelvic tilt and glucosaminemaxx.
 
Even with Zhang’s law: According to Zhang's law of dynamic deformation of bone, the morphology of bone in a living body, including the shape, diameter, LENGTH, curve and alignment of the bone, adapt to long-term loads both before and after skeletal maturity.



After multiple discussions with people on the forum. And ChatGPT, it said at best, I’ll grow 1-3 millimeters per year max. At best.

So I think. I shall no longer continue with this method.
Good
 
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Yeah I’m just gonna fix my anterior pelvic tilt and take glucosamine to prevent full gravital decompression of the spine, it helps maintain your morning height.
There must be a way. And if someone cracks it, he would become a billionaire
 
Yeah I’m just gonna fix my anterior pelvic tilt and take glucosamine to prevent full gravital decompression of the spine, it helps maintain your morning height.
What's your opinion on rustam akhmetov?
 
Yeah I’m just gonna fix my anterior pelvic tilt and take glucosamine to prevent full gravital decompression of the spine, it helps maintain your morning height.
:feelsgood:
 

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