Glucosamine chondroitin + MSM to keep morning height my experience

[axon]

Finally, i can make this thread and share my experience.
People claim to keep their morning height by supplementing glucosamine + MSM and i tried it myself.

Today was my 4 months mark supplementing 1500mg glucosamine (combined with chondroitin) and 7-10gr MSM powder.

I measured myself under the exact same circumstances and on the exact same place.

I have a good wall with a mirror right next to me so i can perfectly see the paper placed above my head.
I made sure its always straight and i also measured 2x times to confirm. Hair was always straight and i was really as objective as possible.

I repeated the exact same day today as it was 4 months ago.
Woke up early, hit a workout, went for a 10km walk and measured myself at night.

Here are my results:

4 months ago:

Morning height: 191,5cm
Night height: 189,3cm

Today:

Morning height: 191,7cm
Night height: 190,1cm

I actually gained 0,8cm in height.

Was it worth it? Well, i will run this stack indefinitely. 0,8cm doesn’t really change the needle, but glucosamine+MSM is good for joints, hair, skin anyway so for me its worth it

Costs: 1kg MSM powder -> 15€
Glucosamine chondroitin -> 20€ for 2 months supply

@lcberg04

 

[fika2]

I doubt u actually gained anything. id say this is measuring error. Ive also used this stack and it maintains about 3/4th to about 1/2 of my morning height. I lose about an inch so def valid because its so cheap and easy.

 

[idnap]

Finally, i can make this thread and share my experience.
People claim to keep their morning height by supplementing glucosamine + MSM and i tried it myself.

Today was my 4 months mark supplementing 1500mg glucosamine (combined with chondroitin) and 7-10gr MSM powder.

I measured myself under the exact same circumstances and on the exact same place.

I have a good wall with a mirror right next to me so i can perfectly see the paper placed above my head.
I made sure its always straight and i also measured 2x times to confirm. Hair was always straight and i was really as objective as possible.

I repeated the exact same day today as it was 4 months ago.
Woke up early, hit a workout, went for a 10km walk and measured myself at night.

Here are my results:

4 months ago:

Morning height: 191,5cm
Night height: 189,3cm

Today:

Morning height: 191,7cm
Night height: 190,1cm

I actually gained 0,8cm in height.

Was it worth it? Well, i will run this stack indefinitely. 0,8cm doesn’t really change the needle, but glucosamine+MSM is good for joints, hair, skin anyway so for me its worth it

Costs: 1kg MSM powder -> 15€
Glucosamine chondroitin -> 20€ for 2 months supply

@lcberg04

me after one pear tiktok

 

[CD34]

Finally, i can make this thread and share my experience.
People claim to keep their morning height by supplementing glucosamine + MSM and i tried it myself.

Today was my 4 months mark supplementing 1500mg glucosamine (combined with chondroitin) and 7-10gr MSM powder.

I measured myself under the exact same circumstances and on the exact same place.

I have a good wall with a mirror right next to me so i can perfectly see the paper placed above my head.
I made sure its always straight and i also measured 2x times to confirm. Hair was always straight and i was really as objective as possible.

I repeated the exact same day today as it was 4 months ago.
Woke up early, hit a workout, went for a 10km walk and measured myself at night.

Here are my results:

4 months ago:

Morning height: 191,5cm
Night height: 189,3cm

Today:

Morning height: 191,7cm
Night height: 190,1cm

I actually gained 0,8cm in height.

Was it worth it? Well, i will run this stack indefinitely. 0,8cm doesn’t really change the needle, but glucosamine+MSM is good for joints, hair, skin anyway so for me its worth it

Costs: 1kg MSM powder -> 15€
Glucosamine chondroitin -> 20€ for 2 months supply

@lcberg04

@goo25 life fuel op has my stats

 

[axon]

I doubt u actually gained anything. id say this is measuring error. Ive also used this stack and it maintains about 3/4th to about 1/2 of my morning height. I lose about an inch so def valid because its so cheap and easy.

Could always be an error. I really tried to be as precise as possible.
I didn’t really gained anything, just kept 0,8cm at the end

 

[Grievous]

Im dead
all that work for 0.8cm when your already 190cm

 

[TheTD7]

wow, so riveting

 

[lcberg04]

Interesting Ive always wondered if supplementing with MSM and glucosamine even made a difference in terms of height retention but seemingly it apparently does a little bit. Not sure if it's worth it though to chunk down 10g of MSM powder every day not that it will have any side effects but kinda seems like a waste of money imo because I think most of the results come from glucosamine right? I think optimal dose for MSM is also like 3g every day.

Jfl at me replying 00:13 am 1th of January holy incel trait

Frohes neues i guess

 

[axon]

Interesting Ive always wondered if supplementing with MSM and glucosamine even made a difference in terms of height retention but seemingly it apparently does a little bit. Not sure if it's worth it though to chunk down 10g of MSM powder every day not that it will have any side effects but kinda seems like a waste of money imo because I think most of the results come from glucosamine right? I think optimal dose for MSM is also like 3g every day.

Jfl at me replying 00:13 am 1th of January holy incel trait

Frohes neues i guess

Yeah might be a bit too much with the 10gr might drop it down to 5.

Frohes neues bro

 

[goo25]

@goo25 life fuel op has my stats

grazie x tag mi serve mantenere più height possibile perdo un casino

 

[CD34]

Glucosammina e msm ve lo chiesi già ai tempi cosa ne pensavate e rispondeste cope roi basso troppo pochi cm

grazie x tag mi serve mantenere più height possibile perdo un casino

 

[goo25]

Glucosammina e msm ve lo chiesi già ai tempi cosa ne pensavate e rispondeste cope roi basso troppo pochi cm

was not really heightpilled at the time

 

[iamaincel]

me after one pear tiktok

nicheeeeeeeee