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So apparently if you're 6 ft in the morning and 5'11 in the evening, you'll be 6 ft throughout the day with glucosamine? How does this work?
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Are there any proven side effects from this? I want to stsrt using it but I'm scared because it apparently nukes IGF1 levelsBecause of your spine compressing throughout the day due to gravity, glucosamine draws fluid into your spine so the compression doesn’t happen
I haven’t used it either because I’m afraid it’s gonna affect IGF too jfl.Are there any proven side effects from this? I want to stsrt using it but I'm scared because it apparently nukes IGF1 levels
wait what workouts shrink you this muchNot really, it's 5 mm (millimeters, around 1/4 inch) so if you're 6'0" right out of bed you'll be around 5'11.5" in the evening.
I used to shrink a full inch (2.5cm), especially after working out. With glucosamine sulphate I go from 183cm to 181cm after working out (3/4"), sometimes only 1/2" depending on activity. It's basically 5mm of height for $10 - $20 a year.