Glucosamine

[CD34]

Is glucosamine cope? I mean, i heard some niggas saying they gain 2 inches which seems impossible to me, but could i gain at least 3cm ? If not it’s not worth it to me

how much should i take per day? and most importantly does anyone have a link to the best quality one?

 

[NZb6Air]

You not getting 3 cms from a pill, it's just for joint health

 

[FBl]

You don't gain height from it. It just prevents shrinkage of your height.

 

[CD34]

Yes. So you gain height

 

[aids]

Dude the improvements you will see from anything are so circumstantial, please normalise giving relevant information about yourself such as age, current height, weight, etc, so we can give you a more tailored answer. Without that, the best we can do is say "maybe" and feed into your dreams.