Glycemic foods

[Deleted member 181941]

Sugary carbs > increases somatostatin > decreases growth hormone (GH) > decreases IGF-1 > reduces growth plate activity > less bone growth > makes you shorter and less gh


If you try to debate me on this kys

 

[Deleted member 85132]

Sugary carbs > increases somatostatin > decreases growth hormone (GH) > decreases IGF-1 > reduces growth plate activity > less bone growth > makes you shorter and less gh


If you try to debate me on this kys

agreed

 

[testosterone36]

off topic:

if u suppress estrogen during a phase like this then ur good