Go to the gym

AstroSky

AstroSky

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1000180290
1000180285
1000175353
 
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no shit
 
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Are you really astrosky?
 
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Hey Astro, what does your current diet consist of? Thanks.
 
water is wet
 
You look really lean, slim and shredded, have you ever considered bulking to complete your transformation and become a Giga Chad?
 
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WellDevelopedIndian said:
Hey Astro, what does your current diet consist of? Thanks.
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1000180269


Lots of meat and 300 grams of carbs per day min. Mostly chicken breast tbh but I love a steak...... Counting every calorie of course 250 grams of protein per day. Whey isolate.
 
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AstroSky said:
View attachment 3564518

Lots of meat and 300 grams of carbs per day min. Mostly chicken breast tbh but I love a steak...... Counting every calorie of course 250 grams of protein per day. Whey isolate.
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250g protein is excessive
humans dont need more than 1.8x their weight in kg
 
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You need to
AstroSky said:
View attachment 3564518

Lots of meat and 300 grams of carbs per day min. Mostly chicken breast tbh but I love a steak...... Counting every calorie of course 250 grams of protein per day. Whey isolate.
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Are you a fan of raw meat and raw milk? I heard it’s good for building muscle and increase bone density? What’s your take on that? You seem to be very knowledgeable!
 
LooksOrDeath said:
250g protein is excessive
humans dont need more than 1.8x their weight in kg
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True but I'm. Trying to cut and lose weight and this helps me keep all my mass. It works well
 
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the atrain said:
And roid max
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Yea steroids def have had a influence. However my results is actually not as common im able to get insane progress off only 200 mg if test undeconate every 2 weeks and 10mg of tren ace every other day. Do the math on that 🤣. It's rare to go from 157 to 217 ( current weight) only 3 years of very moderate steroid usage. I cage at the guys trying to push 500mg a week just to look small. I always went slow and conservative
 
AstroSky said:
Yea steroids def have had an influence. However my results is actually not as common im able to get insane progress off only 200 mg if test undeconate every 2 weeks and 10mg of tren ace every other day. Do the math on that 🤣
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What are your thoughts on just 500 test when I turn 18
 
the atrain said:
What are your thoughts on just 500 test when I turn 18
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Insanely too much at once. Listen bro. If you gotta use it. Do your blood work. Don't cheap out. Get insurance. Find ways to get monitored start conservatively 200mg. See how you react. Donate blood. Monitor your health and take it ultra serious. Avoid ai usage ( instead of pushing the gear. Lower it to the point where you don't need it) find your sweet spot where you don't necessarily produce a lot of estrogen in relation to your test. No one is exactly the same. Never just blindly follow a cycle. Use enough as necessary to produce gains while balancing health outcomes. The candle that brightens the fastest dies the quickest too.
 
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AstroSky said:
Yea steroids def have had a influence. However my results is actually not as common im able to get insane progress off only 200 mg if test undeconate every 2 weeks and 10mg of tren ace every other day. Do the math on that 🤣. It's rare to go from 157 to 217 ( current weight) only 3 years of very moderate steroid usage. I cage at the guys trying to push 500mg a week just to look small. I always went slow and conservative
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Do you just larp on socials? On insta you said before you were on enanthate at 150mg a week. Then I see you saying you post old photos on insta and they aren't recent. But on insta you were showing your face after using GHK...like your story is never straight bro.
 
Hexmask said:
Do you just larp on socials? On insta you said before you were on enanthate at 150mg a week. Then I see you saying you post old photos on insta and they aren't recent. But on insta you were showing your face after using GHK...like your story is never straight bro.
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Never ever claimed to use Enanthate its always been cyp and just this year undeconate. I use ghk. Yes old photos are not recent. I post old drafts and try to keep progress in a way that keeps people behind. Don't want people getting used to me lol. My story is always straight always been honest yes my dosage fluctuates from 150 to 200mg.
 
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AstroSky said:
Never ever claimed to use Enanthate its always been cyp and just this year undeconate. I use ghk. Yes old photos are not recent. I post old drafts and try to keep progress in a way that keeps people behind. Don't want people getting used to me lol. My story is always straight always been honest yes my dosage fluctuates from 150 to 200mg.
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Have you tried a protein sparing modified fast before?
 
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yo Astro, you introduced me to mewing back in 2019 when i watched your video back then. you got me into lookism lmao. what a legend you are
 
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no gym for my base
 
Typical unproportional gymcel coper physique.
 
Drugsmaxxer said:
no gym for my base
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100℅ gym is better than no gym. Being fit and strong is 100℅ a looksmax. I'm calisthenics. My muscle is fully functional
 
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AstroSky said:
Go to the gym lazy. It makes you better facially too.
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i have a gym membership but i see no point in going if i dont have a good face also what workouts would i even do idk any
 
suuuure bro
 

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AstroSky said:
100℅ gym is better than no gym. Being fit and strong is 100℅ a looksmax. I'm calisthenics. My muscle is fully functional
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icl all of you that say this are broad framed mfs

theres no point to go to the gym with my skinny wrists, forearms, biceps, 18 inch frame width, week strength (grown ass man btw)
 
Helps creating more bone mass
 
poverty said:
suuuure bro
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Posting extreme examples doesn't take away that going to the gym and getting your body in shape is better than you currently are.

You see, the issue with your little attempt right there is that's a common trope in this community.

You think because you're not him that you must not try. What's the point?

And that's the entire issue. The entire crux of your issue. In fact, it's the entire crux of looksmax.org. It's comparing your progress to someone else's like it even matters. You will never be someone else. You will never be me. I will never be you. Everyone has their own starting points and we need to learn to appreciate what we actually are and what we're progressing towards. I'm not mean to be condescending here, but I am telling you that that guy on the left, imagine if he never worked out. I wonder what he looked like before. You're gonna say, well, he's just ugly, who cares? No. I mean, we don't know what he looked like before, do we? All that matters is he did the best he could. And for all we know, we don't know what he's feeling. You're just looking at the best of the best thinking, hey, there's no point in trying. Well, if you did that, no one will be happy. You ever heard the saying, comparison is the thief of joy? Well, it's true. Don't compare yourself. Maximize what you are. Because it's all you have. Your delt the cards you given and make the most of it are don't


That should be the spirit of looks max or these types of communities not what you're trying to do. Have fucking hope.. Don't cope.
 
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Mirin
by the way, what do u think about street lifting? Im thinking about adding some exercises to better isolate. Maybe one for the Dorsal and shoulders (legs in general)
 
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AstroSky said:
Posting extreme examples doesn't take away that going to the gym and getting your body in shape is better than you currently are.

You see, the issue with your little attempt right there is that's a common trope in this community.

You think because you're not him that you must not try. What's the point?

And that's the entire issue. The entire crux of your issue. In fact, it's the entire crux of looksmax.org. It's comparing your progress to someone else's like it even matters. You will never be someone else. You will never be me. I will never be you. Everyone has their own starting points and we need to learn to appreciate what we actually are and what we're progressing towards. I'm not mean to be condescending here, but I am telling you that that guy on the left, imagine if he never worked out. I wonder what he looked like before. You're gonna say, well, he's just ugly, who cares? No. I mean, we don't know what he looked like before, do we? All that matters is he did the best he could. And for all we know, we don't know what he's feeling. You're just looking at the best of the best thinking, hey, there's no point in trying. Well, if you did that, no one will be happy. You ever heard the saying, comparison is the thief of joy? Well, it's true. Don't compare yourself. Maximize what you are. Because it's all you have. Your delt the cards you given and make the most of it are don't


That should be the spirit of looks max or these types of communities not what you're trying to do. Have fucking hope.. Don't cope.
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a surprisingly sober and encouraging response for this forum :oops:
 
Wide shoulders failo
 
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