D
Deleted member 18522
Anti-fascist|Muslim Jew|Anti-JB|BBC expert|Zionist
- Joined
- Mar 23, 2022
- Posts
- 27,673
- Reputation
- 34,364
The necktraining didn't even do as much as getting strong on straight deadlift
going from pencil neck to chad neck is the biggest looksmax i ever did
EdouardManlet
Ethnic = Dethnic
- Joined
- Aug 23, 2020
- Posts
- 3,341
- Reputation
- 5,995
Legit.
A
Acee
Wait, hold up. Nah, I still don't give a fuck
- Joined
- May 1, 2022
- Posts
- 2,509
- Reputation
- 3,565
Didn`t happen tho. All the before and after are frauded.
GetShrekt
⠀ ⠀
- Joined
- Dec 15, 2019
- Posts
- 31,009
- Reputation
- 36,083
How did you train your neck?
Lygodactylus
Wizard
- Joined
- Nov 16, 2021
- Posts
- 5,063
- Reputation
- 5,771
Holy shit based as fuck
D
Deleted member 18522
Anti-fascist|Muslim Jew|Anti-JB|BBC expert|Zionist
- Joined
- Mar 23, 2022
- Posts
- 27,673
- Reputation
- 34,364
- OP
- #6
There's plenty of Neck ascensions. I don't have any pictures of my before except when I was a teen (ppl will say it was puberty) but look at alpha destiny and omar usaf. the latter got strong on straight deadlifts while alex did neck training
D
Deleted member 18522
Anti-fascist|Muslim Jew|Anti-JB|BBC expert|Zionist
- Joined
- Mar 23, 2022
- Posts
- 27,673
- Reputation
- 34,364
- OP
- #7
I did the AlphaDestiny videos at first but I found these gains were temporary. Doing straight deadlifts with a closer grip and really feeling your neck is what made my neck stay large.
I'm low bf now and still ahve a decent neck size
