Going on a water fast diet cut down certain amount of fat and go to the gym from there cause I just need quick results

Jimsonbobson505

Jimsonbobson505

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Tired of feeling like shit all the time knowing I have the potential
 
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dn
 
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Do snake diet for 6 days and refeed on the 7th day.
 
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Can you elaborate
I just picked this up recently so I’m not an expert but from what I’ve read

The snake diet is basically a water fast. But you have to get your salts and minerals from a liquid called “snake juice”. Snake juice is just water, Himalayan pink salt, potassium chloride (food grade), baking soda and Epsom salts (food grade).

You have to sip on the snake juice throughout the day and refeed once/twice a week. I’m not an expert so you’re better off just searching up snake juice diet on YouTube
 
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or just do a normal cut with a 300-500 calorie defecit thats actually sustainable and can be done for more than a few days
 
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Good luck you will lose weight fast that way
 
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knowing I have the potential
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