Going to only eat beef, eggs, butter and milk for a month

[fr0st]

Threw out all my goyslop and im going to try this diet for a while and post my results

Day one: my acne is very bad and i have dark circles. jaw is recessed and not prominent and my mood is tired and unmotivated. sex drive is only present when presented with pornography.

 

[fr0st]

Threw out all my goyslop and im going to try this diet for a while and post my results

Day one: my acne is very bad and i have dark circles. jaw is recessed and not prominent and my mood is tired and unmotivated. sex drive is only present when presented with pornography.

Current bmi: 25

 

[Sceptical]

Current bmi: 25

bmi is cope
calculate your bf% or ffmi

 

[fr0st]

bmi is cope
calculate your bf% or ffmi

you cannot accurately calculate your bf at home its always going to be off.

 

[KingVamp]

Threw out all my goyslop and im going to try this diet for a while and post my results

Day one: my acne is very bad and i have dark circles. jaw is recessed and not prominent and my mood is tired and unmotivated. sex drive is only present when presented with pornography.

Cope

 

[fr0st]

Cope

Everything you do is cope unless you're HTN

 

[Zenis]

Threw out all my goyslop and im going to try this diet for a while and post my results

Day one: my acne is very bad and i have dark circles. jaw is recessed and not prominent and my mood is tired and unmotivated. sex drive is only present when presented with pornography.

Very limited diet

 

[fr0st]

Very limited diet

Simplicity is key

 

[Zenis]

Simplicity is key

Add more protein sources

 

[User28823]

cya tomorrow

 

[fr0st]

Add more protein sources

Beef and eggs are all you need for protein. moreover if im drinking milk thats another plentiful source.

 

[sub5mumbaifinalboss]

Very limited diet

all necesary human nutrients in that food

 

[Zenis]

OBeef and eggs are all you need for protein. moreover if im drinking milk thats another plentiful source.

Red meat In generel, don’t just limit yourself to cow meat that’s autistic as fuck.

 

[fr0st]

cya tomorrow

View attachment 4239508

Mcdonalds tastes like shit even if i cheated i wouldn't eat that slop i would go for schnitzel for some shit.

 

[fr0st]

Red meat In generel, don’t just limit yourself to cow meat that’s autistic as fuck.

poultry and white meat is very limited in terms of vitamins and nutrients. cow ranchers typically eat only red meat and milk (amongst grains) and they're among the healthiest people on earth.

 

[Zenis]

poultry and white meat is very limited in terms of vitamins and nutrients. cow ranchers typically eat only red meat and milk (amongst grains) and they're among the healthiest people on earth.

I said red meat in generel, all kinds of red meat.

Ground red meat is some of the easiest thing to cook so stock up on that

 

[fr0st]

I said red meat in generel, all kinds of red meat.

Ground red meat is some of the easiest thing to cook so stock up on that

Yeah im planning on a lot of ground beef and a little ribeye so that i can actually enjoy some of the food im eating.

 

[Zenis]

Yeah im planning on a lot of ground beef and a little ribeye so that i can actually enjoy some of the food im eating.

well it wont change your jaw but im sure it will make your mood alot better