Going to see how long I can water fast for

[chadisbeingmade]

I have done 60 hours with ease and minimal hunger - and first 3 days are meant to be the hardest.

No caffeine of anything except water and salt and potassium chloride (electrolytes)

Will see how far I can go.

Starting now at 2:15pm

 

[johnypvpgod]

Are you fat or something? Its not worth it otherwise, just killing urself

 

[chadisbeingmade]

Are you fat or something? Its not worth it otherwise, just killing urself

Not fat, but got 6-7kg fat to drop and want to get it done as fast as possible. And it's easier to stick to compared to peasant tier calories.

Many here don't know the benefits to water fasting, like burning 0.7lbs fat a day (your entire metabolism), increasing insulin sensitivity, etc.

Mainly cos most people are new, look back at old threads from 2020/2021, there are countless benefits

 

[Deleted member 31072]

retard

 

[chadisbeingmade]

retard

cope - its better than peasant tier calories if you want to leanmax quickly.

 

[narex054]

Not fat, but got 6-7kg fat to drop and want to get it done as fast as possible. And it's easier to stick to compared to peasant tier calories.

Many here don't know the benefits to water fasting, like burning 0.7lbs fat a day (your entire metabolism), increasing insulin sensitivity, etc.

Mainly cos most people are new, look back at old threads from 2020/2021, there are countless benefits

In chad we trust ngl.

 

[chadisbeingmade]

In chad we trust ngl.

NGL i’ve just been doing OMAD instead.