slime
Just another man.
- Joined
- Nov 10, 2019
- Posts
- 2,630
- Reputation
- 4,635
Deleted member 1560
Defying destiny every minute
- Joined
- Apr 23, 2019
- Posts
- 17,296
- Reputation
- 19,309
Goodluck boss
Over
Ascended with roids & ltr
- Joined
- Sep 26, 2019
- Posts
- 15,247
- Reputation
- 40,527
Just go FBW 3 times a week instead of this bullshit useless shitty chart that wont do anything for you.
slime
Just another man.
- Joined
- Nov 10, 2019
- Posts
- 2,630
- Reputation
- 4,635
- OP
- #4
FBW?
Over
Ascended with roids & ltr
- Joined
- Sep 26, 2019
- Posts
- 15,247
- Reputation
- 40,527
Full body workout you train everything in one day. Work hard as fuck. Dont do some stupid ass programs like this shit above. Go monday Wednesday and Friday and weekend LDAR
