gonna have a optimal lifestyle for a month as a experiment

[PYT]

I'm gonna go to sleep on time, get alot of sleep, eat only healthy, get enough sun etc. for a month.

I wanna see how much of a impact it really has on me. Starting when I wake up

 

[Blackout.xl]

I'm gonna go to sleep on time, get alot of sleep, eat only healthy, get enough sun etc. for a month.

I wanna see how much of a impact it really has on me. Starting when I wake up

Try IF too

 

[PYT]

Try IF too

Yeah I will. I'm literally trying everything.

I have to wake up for school at 7 am now for some reason so I'm fixing my schedule to sleep at 10 and wake up at 6.

Stretching, exercising, etc.

I've been lacking on all this except for getting sunlight and been feeling like shit. I want to see how much this improves my well being

 

[Nordiccel]

Goodluck bro, going to try the same thing once I get out of my wagey cage in a month

 

[PYT]

Goodluck bro, going to try the same thing once I get out of my wagey cage in a month

might as well. either way I'm gonna keep doing it, getting 4 hours of sleep is so subhuman of me. im tired of it lol

 

[nvck_pilled]

sad stuff modern life is so cucked
chad hunter gatherers would just live the optimal life naturally

 

[PYT]

sad stuff modern life is so cucked
chad hunter gatherers would just live the optimal life naturally

you have to be perfect in this world even though there's so much distractions from the shit that will help make help you perfect . I got no motivation to do anything but it's probably cause of my cucked sleep.

I'll update as the days gl

 

[Blackout.xl]

you have to be perfect in this world even though there's so much distractions from the shit that will help make help you perfect . I got no motivation to do anything but it's probably cause of my cucked sleep.

I'll update as the days gl

It’s gonna be an absolute wrap for niggas in ur school soon

 

[Khoonibhai]

All the best bro

 

[Deleted member 8576]

good luck hope u get some positive results

 

[RAITEIII]

I'm gonna go to sleep on time, get alot of sleep, eat only healthy, get enough sun etc. for a month.

I wanna see how much of a impact it really has on me. Starting when I wake up

Nothing noticeable youare 15 bro ur genetics wont ever be this good