good base habits to have?

[Deleted member 17429]

these are mine atm:
gym
diet
sleep
sun
skincare
no bad shit (cooming, cigarretes, junk food etc)

what should i add

 

[LiteralCaucasian]

1. Being White

 

[Deleted member 17429]

1. Being White

Username matches

 

[Orc]

not posting shit threads on looksmax.

 

[Deleted member 17429]

not posting shit threads on looksmax.

no

 

[Deleted member 16677]

reading

 

[bignosesmallchin]

ldar

 

[IceBreaker0]

Drinking only water.

A good habit i have picked up 5 years ago and still have to this day.

Of course i drink other things sometimes.
But 98% water

 

[incel194012940]

reading

reading made me non nt lowered my iq/ ability to synthesize and retain information and doesn’t provide anything of value

I read for hours every day

many rich men, kings, entrepreneurs, doctors ect have been illiterate

 

[Deleted member 22354]

these are mine atm:
gym
diet
sleep
sun
skincare
no bad shit (cooming, cigarretes, junk food etc)

what should i add

meditating

Helps to learn to deal with stress, focus on the now instead of wandering in thoughts, lower stress/blood pressure

 

[chadriguez]

Diet

 

[nitesik]

reading made me non nt lowered my iq/ ability to synthesize and retain information and doesn’t provide anything of value

I read for hours every day

many rich men, kings, entrepreneurs, doctors ect have been illiterate

any extreme of good habit is bad. Books are great because of knowledge you can extract, some dude spent thousands of hours researching and wrote it in simple format.

 

[Deleted member 2729]

being yourself

 

[incel194012940]

any extreme of good habit is bad. Books are great because of knowledge you can extract, some dude spent thousands of hours researching and wrote it in simple format.

not any better than browsing the internet but usually worse because not condensed enough

knowledge isn’t worth much, especially general knowledge

 

[nitesik]

not any better than browsing the internet but usually worse because not condensed enough

Its better than browsing lol. You never prolly had to dig very deep into some subject.

knowledge isn’t worth much, especially general knowledge

thats just straight up stupid

 

[CristianT]

these are mine atm:
gym
diet
sleep
sun
skincare
no bad shit (cooming, cigarretes, junk food etc)

what should i add

low sodium intake - high potasium intake -> to avoid bloating
doing cardio
avoid carbs to not be bloated

 

[incel194012940]

Its better than browsing lol. You never prolly had to dig very deep into some subject.

thats just straight up stupid

obviously a nerd would care about knowledge

I’ve had to before realizing everything would have been better if I did nothing, deferred to someone else opinion, or stole

 

[bleksandre]

Having looksmax.org account

 

[LooksOrDeath]

reading made me non nt lowered my iq/ ability to synthesize and retain information and doesn’t provide anything of value

I read for hours every day

many rich men, kings, entrepreneurs, doctors ect have been illiterate

i read the percy jackson

 

[AlphaLooksmaxxer666]

these are mine atm:
gym
diet
sleep
sun
skincare
no bad shit (cooming, cigarretes, junk food etc)

what should i add

fasting

 

[incel194012940]

i read the percy jackson

I want to fuck aphrodite but she chad only so probably will fuck a tree or goat girl

 

[euro]

meditating

Helps to learn to deal with stress, focus on the now instead of wandering in thoughts, lower stress/blood pressure

how to begin with this?

 

[StrangerDanger]

you forgot the most important habit of all
mewing

 

[Deleted member 22354]

how to begin with this?

I started with the app called headspace (imo best meditating app for beginners, buy the premium version its worth it).

 

[Deleted member 20670]

these are mine atm:
gym
diet
sleep
sun
skincare
no bad shit (cooming, cigarretes, junk food etc)

what should i add

I know this is late but you need to practice something daily to get good at something. Practice something on Khan Academy daily. Or practice drawing or playing music.

 

[Prince88]

Getting interesting hobbies
I do ballroom and Latin dancing at uni jfl. But it’s an easy and interesting thing to talk about

 

[ang3l]

fasting

Nah

 

[Deleted member 15854]

these are mine atm:
gym
diet
sleep
sun
skincare
no bad shit (cooming, cigarretes, junk food etc)

what should i add

reading, meditation, lucid dreaming

 

[Deleted member 15854]

twerking

 

[Deleted member 23554]

Drinking only water.

A good habit i have picked up 5 years ago and still have to this day.

Of course i drink other things sometimes.
But 98% water

what abou diet soda?