rares54
I visit on here once a month
- Joined
- Sep 6, 2023
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I kind of fixed my neck posture with neck training and mckenzie chin tucks for the past like 4-5 months,
however my shoulders are still a bit slouched, but what makes a difference is forward head posture right
Idk why my shoulders are slouched forward, I regularly stretch my pecs, and I do facepulls at the gym. Any tips
Like for craniofacial development you don't need to have shoulders pinned back , it's all about the head posture, am I correct?
however my shoulders are still a bit slouched, but what makes a difference is forward head posture right
Idk why my shoulders are slouched forward, I regularly stretch my pecs, and I do facepulls at the gym. Any tips
Like for craniofacial development you don't need to have shoulders pinned back , it's all about the head posture, am I correct?