RealNinja
Zephir
- Joined
- Sep 17, 2023
- Posts
- 1,889
- Reputation
- 3,066
-Geoffrey Verity Schofield for training methodology. https://m.youtube.com/@GVS
-Mike O’Hearn. People clown this guy but he undeniably knows what he’s doing when it comes to both training and nutrition. https://m.youtube.com/@MikeOHearnTitan
-Renaissance Periodization/Mike Israetel. Im not a fan of the new school “3 sets a week 12 second eccentric” shit but Mike Israetel is still a solid information source for beginners and learning how to perform exercises. https://m.youtube.com/@RenaissancePeriodization
-Dave Palumbo. Been in the game for a long time, good source of information on everything bodybuilding related including steroids. https://m.youtube.com/@rxmuscle
For steroids specifically:
reddit.com/r/steroids
-Mike O’Hearn. People clown this guy but he undeniably knows what he’s doing when it comes to both training and nutrition. https://m.youtube.com/@MikeOHearnTitan
-Renaissance Periodization/Mike Israetel. Im not a fan of the new school “3 sets a week 12 second eccentric” shit but Mike Israetel is still a solid information source for beginners and learning how to perform exercises. https://m.youtube.com/@RenaissancePeriodization
-Dave Palumbo. Been in the game for a long time, good source of information on everything bodybuilding related including steroids. https://m.youtube.com/@rxmuscle
For steroids specifically:
reddit.com/r/steroids
Steroid Profiles - steroid.com
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www.steroid.com
