good stack for 16 year old?

moggedlooksmaxxer

moggedlooksmaxxer

rope is the final destination
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ashwaganda: 3-4 a day(375-500mg)

zinc: 1 a day (25mg)

magnesium: 1 a day (400mg)

calcium: 1 a day (1000mg)

omega 3 fish oil: 1 a day (2000mg)

k2+d3: 1 a day (90mcg+125mcg)

collagen peptides: 1 a day (10g)

forskolin: 2 a day (500mg)

mk7/k2: 1 a day (100mcg)

(total k2 a day 190mcg)
 
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ashwaganda: 3-4 a day(375-500mg)

zinc: 1 a day (25mg)

magnesium: 1 a day (400mg)

calcium: 1 a day (1000mg)

omega 3 fish oil: 1 a day (2000mg)

k2+d3: 1 a day (90mcg+125mcg)

collagen peptides: 1 a day (10g)

forskolin: 2 a day (500mg)

mk7/k2: 1 a day (100mcg)

(total k2 a day 190mcg)
bump
 
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this is not a stack
 
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Reactions: moreplatesmoreweigh, Underdog9494 and elemanzelvadre
what is it then
list of supplements u r taking
your overthinking shit way too much these will barely make a difference. the cost to reward ratio is genuine shit with shit like this
 
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ashwaganda: 3-4 a day(375-500mg)

zinc: 1 a day (25mg)

magnesium: 1 a day (400mg)

calcium: 1 a day (1000mg)

omega 3 fish oil: 1 a day (2000mg)

k2+d3: 1 a day (90mcg+125mcg)

collagen peptides: 1 a day (10g)

forskolin: 2 a day (500mg)

mk7/k2: 1 a day (100mcg)

(total k2 a day 190mcg)
and collagen peptides are retarded they break down into amino acids the same as how protein would anyways
 
ashwaganda: 3-4 a day(375-500mg)

zinc: 1 a day (25mg)

magnesium: 1 a day (400mg)

calcium: 1 a day (1000mg)

omega 3 fish oil: 1 a day (2000mg)

k2+d3: 1 a day (90mcg+125mcg)

collagen peptides: 1 a day (10g)

forskolin: 2 a day (500mg)

mk7/k2: 1 a day (100mcg)

(total k2 a day 190mcg)
good stack but take an ach inhibitor like huperzine your goal is boosting growth after all its a bit cope but dw art that
 
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ashwaganda: 3-4 al giorno (375-500 mg)

zinco: 1 al giorno (25 mg)

magnesio: 1 al giorno (400 mg)

calcio: 1 al giorno (1000mg)

olio di pesce omega 3: 1 al giorno (2000 mg)

k2+d3: 1 al giorno (90mcg+125mcg)

peptidi di collagene: 1 al giorno (10 g)

forskolina: 2 al giorno (500 mg)

mk7/k2: 1 al giorno (100mcg)

(totale k2 al giorno 190mcg)
A make sure the fish oil is cod liver oil and you may want to add vitamin c and boron Even a vitamin E supplement and a multivitamin can help
 
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Contiene buoni acidi grassi omega 3 e alte quantità di vitamina A e D3 biodisponibili.
i dont need it then because im already taking d3 and other option is more beneficial for me then
 

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