moggedlooksmaxxer
rope is the final destination
- Joined
- Jun 4, 2024
- Posts
- 331
- Reputation
- 142
ashwaganda: 3-4 a day(375-500mg)
zinc: 1 a day (25mg)
magnesium: 1 a day (400mg)
calcium: 1 a day (1000mg)
omega 3 fish oil: 1 a day (2000mg)
k2+d3: 1 a day (90mcg+125mcg)
collagen peptides: 1 a day (10g)
forskolin: 2 a day (500mg)
mk7/k2: 1 a day (100mcg)
(total k2 a day 190mcg)
zinc: 1 a day (25mg)
magnesium: 1 a day (400mg)
calcium: 1 a day (1000mg)
omega 3 fish oil: 1 a day (2000mg)
k2+d3: 1 a day (90mcg+125mcg)
collagen peptides: 1 a day (10g)
forskolin: 2 a day (500mg)
mk7/k2: 1 a day (100mcg)
(total k2 a day 190mcg)