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appealmaxed
bruxism saves lives
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9pm bit hungry
500cals left
eating non processed crap
what shall i eat?
500cals left
eating non processed crap
what shall i eat?
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wdymYou can’t eat a calorie nor track total energy in food. Calories are units of heat.
i only be eating meat eggs etc. but i track it since im convinced if i consumed 4000cals of it id gain weightYou can’t eat a calorie nor track total energy in food. Calories are units of heat.
It’s impossible to track “energy” in food. Energy is a construct.wdym
YOU CAN NOT TRACK HEAT NOR CAN YOU EAT IT.i only be eating meat eggs etc. but i track it since im convinced if i consumed 4000cals of it id gain weight
wtf bro. How is bulking and cuttin based on calories happening thenIt’s impossible to track “energy” in food. Energy is a construct.
Calories are heat measurements of the change of temperature.
You shouldn’t be trying to track something that is impossible. Just eat the human, species specific diet known as carnivore until you reach satiety.
Your body knows exactly when to stop eating when you feed it the right foods: proteins and animal fats