Graduation in 2 weeks how do I debloat?

[pcbp1234]

I need to lose like 10 lbs idk how tf that’s possible. Any advice helps!

 

[ubicuse]

3l water a day
go spam cardio as soon as possible
a lot of potassium, no salt , no junk food & no candy
last resort furosemide

 

[lestoa]

3l water a day

you shouldn't drink water if you want to debloat

 

[pcbp1234]

Is furosemide worth it and what’s it do

 

[ubicuse]

you shouldn't drink water if you want to debloat

i get water retention if i dont drink water

 

[ubicuse]

Is furosemide worth it and what’s it do

Furosemide (oral route)

www.mayoclinic.org

 

[lestoa]

Is furosemide worth it and what’s it do

promotes water excretion

 

[Jonasㅤㅤ⠀]

I need to lose like 10 lbs idk how tf that’s possible. Any advice helps!

Bro you need to lean bulk first, 10lbs are unrealistic and be happy with what you've got.

Kids in africa are starving and you trynna imitate them or what?

@lestoa

 

[lestoa]

Bro you need to lean bulk first, 10lbs are unrealistic and be happy with what you've got.

Kids in africa are starving and you trynna imitate them or what?

@lestoa

iam sure that its only in his head, not a single person on the graduation is going to notice the 10lbs difference anyways lol

 

[tit]

3l water a day
go spam cardio as soon as possible
a lot of potassium, no salt , no junk food & no candy
last resort furosemide

So drink water, to loose weight and then take a drug which literally just removes water from your system. Such retarded logic holly.

 

[ubicuse]

So drink water, to loose weight and then take a drug which literally just removes water from your system. Such retarded logic holly.

u are 2y on this forum and u still dont know how debloat works JFLlklkl

 

[lestoa]

u are 2y on this forum and u still dont know how debloat works JFLlklkl

he's right tho, why would you drink water and than take a drug that excretes water?

 

[tit]

u are 2y on this forum and u still dont know how debloat works JFLlklkl

Water does not debloat you retard bitch. You could make the argument that distilled water void of all salts and nutrients could have some minor effect but this is just cope and marginal and not something you would pair with furosemide.

 

[ubicuse]

lol cba arguing with 5'6 incels on org, if u dont drink water u get bloated end of discussion.

Water does not debloat you retard bitch. You could make the argument that distilled water void of all salts and nutrients could have some minor effect but this is just cope and marginal and not something you would pair with furosemide.

 

[tit]

lol cba arguing with 5'6 incels on org, if u dont drink water u get bloated end of discussion.

rep ratio says everything. genuinely kys you midwit faggot

 

[ubicuse]

rep ratio says everything. genuinely kys you midwit faggot

yeah u are watching rep to post ratio on an incel forum as an argument lmao how sad ur life is, ur whole life is this forum boyo, i have girls writing my insta username on their boobs while u rot here trying to ascend just to slay 1 ltb, enjoy ur 5'6 life bb!

 

[tit]

yeah u are watching rep to post ratio on an incel forum as an argument lmao how sad ur life is, ur whole life is this forum boyo, i have girls writing my insta username on their boobs while u rot here trying to ascend just to slay 1 ltb, enjoy ur 5'6 life bb!

 

[tit]

yeah u are watching rep to post ratio on an incel forum as an argument lmao how sad ur life is, ur whole life is this forum boyo, i have girls writing my insta username on their boobs while u rot here trying to ascend just to slay 1 ltb, enjoy ur 5'6 life bb!

Your 'arguments' are completely antithetical, and very obviously so. No need to look any further than your rep ratio to know nobody appreciates the dog shit you smear on this forum.

 

[bruhtoobrutal]

I need to lose like 10 lbs idk how tf that’s possible. Any advice helps!

not realistic, impossible without sum like DNP

Is furosemide worth it and what’s it do

Yes only for special events it just debloats you quick but rapes your kidneys

 

[ubicuse]

Your 'arguments' are completely antithetical, and very obviously so. No need to look any further than your rep ratio to know nobody appreciates the dog shit you smear on this forum.

tales? here is proof nigga jfl nigga what a pathetic life u have if u think im larping on an incel forum, 200 foids in requested as well, gl in ur pathetic 5’6 irl life im not responding to virgins like u bye!

 

[tit]

View attachment 3694381
View attachment 3694386
tales? here is proof nigga jfl nigga what a pathetic life u have if u think im larping on an incel forum, 200 foids in requested as well, gl in ur pathetic 5’6 irl life im not responding to virgins like u bye!

"skank wrote my ig on her tits, therefore you should drink lots of water, then take a drug which makes you loose water in order to look de-bloated". Nice one mate!

 

[PotassiumMaxxer]

Okay here's the actual way to debloat.

-Starting about a week before graduation drink atleast 5 litres of water everyday.

-From 2 days before don't consume ANY salt, sugar, carbs or alcohol

-From 36 hours before don't drink or eat anything

You will feel like absolute shit and its very unhealthy but this is the best natural way to debloat, I've done it many times. You will be very bloated after graduation though.

Or you could just take furosemide

After this, focus on getting absolutely shredded and you will never have to worry about being bloated

 

[777painn]

drink water, lots of potassium no processed/junk food

 

[Keylozz]

You need to lose fat not water, just 1000 calories/day and spam cardio, good luck

 

[pcbp1234]

You need to lose fat not water, just 1000 calories/day and spam cardio, good luck

How long is this sustainable for

 

[Keylozz]

How long is this sustainable for

a month, your thyroid after that will be a bit fucked, but if you start eating again more, within a 1-2weeks your metabolism and thyroid will be ok

 

[randopaki]

I am graduating college in 2 weeks. Lol I am old af