Grew another 0.5cm

polonaecel

polonaecel

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184cm to 184.5cm im so close to 6'1
 
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while im<5'7
there's a reason why im fucking asean:FeelsSadMan:
 
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while im<5'7
there's a reason why im fucking asean:FeelsSadMan:
Im sorry to hear man, if it makes you feel better im borderline subhuman facially with a shitty slavic phenotype
 
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Im sorry to hear man, if it makes you feel better im borderline subhuman facially with a shitty slavic phenotype
a bit only a bit
 
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How tall r ur parents?
 
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How tall r ur parents?
Dad is 188cm, Mother 176cm for more context they both hit puberty late and so did i, i hit tanner stage 3.0 around summer this year and now i am currently 15 and tanner stage 3.5 so im at peak growth velocity
 
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Dad is 188cm, Mother 176cm for more context they both hit puberty late and so did i, i hit tanner stage 3.0 around summer this year and now i am currently 15 and tanner stage 3.5 so im at peak growth velocity
is there anything that ur doing to help with height gain?
 
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is there anything that ur doing to help with height gain?
Well mostly posture and im gonna fix my anterior pelvic tilt, other than that i drink a pint of milk dalily and take a few supplements(zinc magnesium vit d and more) and i sleep 9 hours + daily
 
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Well mostly posture and im gonna fix my anterior pelvic tilt, other than that i drink a pint of milk dalily and take a few supplements(zinc magnesium vit d and more)
whats ur bf?
 
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Serious Donald Trump GIF by Bombay Softwares
 
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I'm gonna be there one day, for that, I promise...
 
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Pretty high for my actual weight, im weak and have no muscle but if i were to guess i'd say 28%
i was expecting low bf%
surprises me, being fat isnt optimal
 
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i was expecting low bf%
surprises me, being fat isnt optimal
Right now im just eating at maintenance my actual weight is 67kg ( no joke intended)
 
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Right now im just eating at maintenance my actual weight is 67kg ( no joke intended)
mirin
i need to actually lock in:FeelsSadMan:
my goal is 5'10
 
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