Grip strength dynometer

[Baldingman1998]

I got one from Ali express for 20$ (my yearly wage)

And I managed to get 76 kg grip strength on the first day (first attempt was 65kg) I'm going to try and reach 80 kg and hopefully eventually 100 kg (if possible)

 

[Baldingman1998]

Devon mogged by a baldcel while being on roids and is an arm wrestling champ brutal.

 

[Nowiff.Belgrade]

I'll get one

Though, my grip is really weak, I am underweight/skinny af

I've been training grip and forearms though, seems like a good way to track progress.

 

[The Homelander]

I'll get one

Though, my grip is really weak, I am underweight/skinny af

I've been training grip and forearms though, seems like a good way to track progress.

You’re on the right path training your grip bro
Before I started training mine was only 65kg but I feel way stronger in my grip now
Grip strength is heavily underrated because it helps you in so many aspects of your life especially sports

 

[Baldingman1998]

I'll get one

Though, my grip is really weak, I am underweight/skinny af

I've been training grip and forearms though, seems like a good way to track progress.

This is the one I got
https://a.aliexpress.com/_oDmTKhF

You can choose one of the 5-6 options. Make sure to get more than 90kg max

It's max is 120 kg (probably never gonna reach it lmao)

And it's pretty decent tbh. I still didn't remove the plastic.

 

[Baldingman1998]

I'll get one

Though, my grip is really weak, I am underweight/skinny af

I've been training grip and forearms though, seems like a good way to track progress.

Also I noticed my right hand has weaker fingers but stronger forearms (it's overall stronger than left) so I got more things to specifically strengthen my fingers. That will for sure translate into stronger grip

 

[Nowiff.Belgrade]

This is the one I got
https://a.aliexpress.com/_oDmTKhF

You can choose one of the 5-6 options. Make sure to get more than 90kg max

It's max is 120 kg (probably never gonna reach it lmao)

And it's pretty decent tbh. I still didn't remove the plastic.

View attachment 3204478

Also I noticed my right hand has weaker fingers but stronger forearms (it's overall stronger than left) so I got more things to specifically strengthen my fingers. That will for sure translate into stronger grip

I see, thanks for this

Will def add to my current goals

 

[Gothboi]

i would out power you brother

 

[Baldingman1998]

i would out power you brother

Proof?

 

[Gothboi]

Proof?

no proof
just have memory of us being cool in 2021 on this forum

can u believe 3 years have passed this shit is crazy

 

[Baldingman1998]

no proof
just have memory of us being cool in 2021 on this forum

can u believe 3 years have passed this shit is crazy

schnitzel? Russian Chad? Which one are you? And yes time flies. I doubt you can beat my grip though

 

[Baldingman1998]

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[Baldingman1998]

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