growing mandible at 15

[darrow]

does anyone know literally the slightest shit to grow mandible slightly (ive heard of hgh and peptides but besides those) it would help my bigonial width. im 15 btw

 

[FBl]

Puberty

 

[darrow]

Puberty

yeah obviously but how do i make the most out of it and what supplements should i take if any

 

[asdvek]

Puberty

 

[FBl]

yeah obviously but how do i make the most out of it and what supplements should i take if any

Sunlight

 

[darrow]

Sunlight

thanks this was helpful

 

[dostoyevski]

does anyone know literally the slightest shit to grow mandible slightly (ive heard of hgh and peptides but besides those) it would help my bigonial width. im 15 btw

do not fucking use hgh you will get diabetes
Sunlight everyday
Cardio 3-4x a week at outside
Lift weights 5x a week
zinc magnesium combo( zinc min 25 mg max 50 mg magnesium min 250 mg max 550 mg)
d3+k2
10 hours sleep (9 pm to 8 am)

The rest is unnecessary and shit

 

[darrow]

do not fucking use hgh you will get diabetes
Sunlight everyday
Cardio 3-4x a week at outside
Lift weights 5x a week
zinc magnesium combo( zinc min 25 mg max 50 mg magnesium min 250 mg max 550 mg)
d3+k2
10 hours sleep (9 pm to 8 am)

The rest is unnecessary and shit

alr appreciate it

 

[cc_7373]

does anyone know literally the slightest shit to grow mandible slightly (ive heard of hgh and peptides but besides those) it would help my bigonial width. im 15 btw

Yea i dont give my shit to grays tho, gimme 5 bucks if you want

 

[darrow]

Yea i dont give my shit to grays tho, gimme 5 bucks if you want

 

[cc_7373]

I got like atleast 3 studies proving it

 

[Outerz14]

Just mew and chew

 

[darrow]

I got like atleast 3 studies proving it

no studies no money

 

[God-himself]

genetics, if ur asian it's over for ur pan mandibles...genetics cursed them

 

[God-himself]

Chew, mew(meh cope), posture, trt, sleep

 

[darrow]

genetics, if ur asian it's over for ur pan mandibles...genetics cursed them

not asian

 

[God-himself]

not asian

safe

 

[Z1ggy]

yeah obviously but how do i make the most out of it and what supplements should i take if any

max out t and do thumb pulling

 

[cc_7373]

no studies no money

You will figure the technique out then

 

[darrow]

max out t and do thumb pulling

thumb pulling effects the maxilla tho?