growing tips 5’10 at 14

[joeyburrow915]

5’10 at 14. I’m taking melatonin to increase rem sleep to increase hgh levels and taking zinc, calcium and magnesium. What else should i be doing to maximize growth

 

[carpe diem]

5’10 at 14.

focus on your face.

 

[Szpont]

Nothing beacuse you will be atleats 6 feet

 

[vampi]

generelly you should be having enough of all vitamins and minerals, other then that a gh would be good


@Szpont give ME solution its the check on the right

 

[Szpont]

focus on your face.

You havent seen him and puberty hasnt even started so shut the fuck up

 

[carpe diem]

You havent seen him and puberty hasnt even started so shut the fuck up

doesn't matter, he's here for a fucking reason. Forgot about how many retards were here roaming.

 

[saff]

Nothing beacuse you will be atleats 6 feet

more than likely yeah, major growth typically starts to halt at this age though

 

[Szpont]

doesn't matter, he's here for a fucking reason. Forgot about how many retards were here roaming.

Yes he is here bacuse he is a grey and im here beacuse of boredom and beacuse i want to help

 

[joeyburrow915]

doesn't matter, he's here for a fucking reason. Forgot about how many retards were here roaming.

i haven’t really had a problem with girls the last year but i have been ugly for mostly my whole life since i discovered looksmaxing but there is always room to improve and to get better at

 

[Szpont]

more than likely yeah, major growth typically starts to halt at this age though

True but there is no point in taking hgh for example

 

[joeyburrow915]

Yes he is here bacuse he is a grey and im here beacuse of boredom and beacuse i want to help

i been into looksmaxing for a while i js made a account here to see what other ppl say

 

[Szpont]

i been into looksmaxing for a while i js made a account here to see what other ppl say

Understand, dont listen to that retard at that age the best you can do is focus on your diet and habits. If your planing to post your face for a rating dont do it insted ask for ratings on dms (there is a private ratings section) or ask for them on discord, another method is using imgur to delete images later but dont do it tho.

 

[saff]

True but there is no point in taking hgh for example

he could potentially grow an extra couple inches, that would be the point

 

[joeyburrow915]

Understand, dont listen to that retard at that age the best you can do is focus on your diet and habits. If your planing to post your face for a rating dont do it insted ask for ratings on dms (there is a private ratings section) or ask for them on discord, another method to delete images later but dont do it tho.

i understand i’m not that insecure im aware i can better

Understand, dont listen to that retard at that age the best you can do is focus on your diet and habits. If your planing to post your face for a rating dont do it insted ask for ratings on dms (there is a private ratings section) or ask for them on discord, another method is using imgur to delete images later but dont do it tho.

noted.

 

[Szpont]

he could potentially grow an extra couple inches, that would be the point

Not worth it at that height. Not worth the money especially.

 

[Szpont]

i understand i’m not that insecure im aware i can better

noted.

If I helped you can mark my post as a solution (its the check mark on right of these two arows).

 

[saff]

Not worth it at that height. Not worth the money especially.

a few $100? 6ft is basically the bare minimum for average looking men to obtain a meaningful smv. I thought the general consensus of this forum was to do anything that could equate to any potential advantage.

 

[Szpont]

a few $100? 6ft is basically the bare minimum for average looking men to obtain a meaningful smv. I thought the general consensus of this forum was to do anything that could equate to any potential advantage.

Yes it is and he will be 6ft or above, he is a kid he would mess his shit up if he would start injecting chinese research chemicals into his body

 

[puff]

5’10 at 14. I’m taking melatonin to increase rem sleep to increase hgh levels and taking zinc, calcium and magnesium. What else should i be doing to maximize growth

u r stupid for supplementing melatonin and will never regain ur natural melatonin production, the pills ur supplying have 10mg melatonin while ur body naturally produces 0.3-0.5g enjoy being addicted

 

[saff]

Yes it is and he will be 6ft or above, he is a kid he would mess his shit up if he would start injecting chinese research chemicals into his body

what does the chemicals being chinese have to do with anything? Everything you fucking own is probably chinese, the average diet is toxic to humans and would negatively impact development and hormonal mechanisms significantly more than a bio-identical peptide. HGH is something that is prescribed for this exact purpose to kids that don't even have any biological flags, these things basically make up for the suppression modern lifestyle has on your body.

 

[sick kunt31]

im going to steal your soul I'm 5'3 at 13

 

[Szpont]

what does the chemicals being chinese have to do with anything? Everything you fucking own is probably chinese, the average diet is toxic to humans and would negatively impact development and hormonal mechanisms significantly more than a bio-identical peptide. HGH is something that is prescribed for this exact purpose to kids that don't even have any biological flags, these things basically make up for the suppression modern lifestyle has on your body.

Jus research chemicals is enough. No one would fucking prescribe him with hgh tho.

 

[saff]

u r stupid for supplementing melatonin and will never regain ur natural melatonin production, the pills ur supplying have 10mg melatonin while ur body naturally produces 0.3-0.5g enjoy being addicted

most non-problematic thing in existence, you're body doesn't stop producing melatonin and even if it did you would re-start natural production when you stop supplementing it retard.

https://pubmed.ncbi.nlm.nih.gov/9062869/

 

[saff]

Jus research chemicals is enough. No one would fucking prescribe him with hgh tho.

luckily china exists so he doesn't need a prescription anyways

 

[Szpont]

luckily china exists so he doesn't need a prescription anyways

True

 

[puff]

most non-problematic thing in existence, you're body doesn't stop producing melatonin and even if it did you would re-start natural production when you stop supplementing it retard.

https://pubmed.ncbi.nlm.nih.gov/9062869/

if ur taking 10mg ur building tolerance and ur body cant produce 10mg lmao

 

[saff]

if ur taking 10mg ur building tolerance and ur body cant produce 10mg lmao

there's no evidence for significant tolerance accumulation from supplementing melatonin, endogenously its purely your bodies natural response to dark in rhythm to circadian cycle. I've seen people take up to 1000mg (for anti-oxidant purposes) with no major issues. Go spew your retardism somewhere else.

https://www.lifeextension.com/magazine/2022/7/higher-dose-melatonin

 

[puff]

there's no evidence for significant tolerance accumulation from supplementing melatonin, endogenously its purely your bodies natural response to dark in rhythm to circadian cycle. I've seen people take up to 1000mg (for anti-oxidant purposes) with no major issues. Go spew your retardism somewhere else.

https://www.lifeextension.com/magazine/2022/7/higher-dose-melatonin

sleep rhythm disruption
after stopping levels return to normal BUT it takes time to return
natural rhythm is blunted
especially in teens cause the circadian rhythm isn't fully developed
also causes brainfog
and ur nighttime clock signal is fucked up overtime

 

[saff]

sleep rhythm disruption
after stopping levels return to normal BUT it takes time to return
natural rhythm is blunted
especially in teens cause the circadian rhythm isn't fully developed
also causes brainfog
and ur nighttime clock signal is fucked up overtime

Incorrect, like I mentioned your endogenous production of melatonin doesn't cease with regular doses. Even if it did you could just continue supplementing melatonin anyways, not a big deal. Ideally you should be woken up by the sun anyways.

 

[puff]

Incorrect, like I mentioned your endogenous production of melatonin doesn't cease with regular doses. Even if it did you could just continue supplementing melatonin anyways, not a big deal. Ideally you should be woken up by the sun anyways.

did u just repeat what u said before ignoring my response u nigger

 

[saff]

did u just repeat what u said before ignoring my response u nigger

sorry nigga

sleep rhythm disruption

wrong

after stopping levels return to normal BUT it takes time to return

wrong

natural rhythm is blunted

wrong

especially in teens cause the circadian rhythm isn't fully developed

wrong

also causes brainfog

wrong

and ur nighttime clock signal is fucked up overtime

wrong

 

[puff]

sorry nigga

wrong

wrong

wrong

wrong

wrong

wrong

ur so smart for saying wrong to side effects confirmed by science

 

[joeyburrow915]

u r stupid for supplementing melatonin and will never regain ur natural melatonin production, the pills ur supplying have 10mg melatonin while ur body naturally produces 0.3-0.5g enjoy being addicted

i’m not addicted to melatonin i js started back on melatonin i was off of it for 6 months got back on i have no problem going to sleep without it there is no actual studies of your natural melatonin levels going down after taking it

 

[puff]

there is no actual studies of your natural melatonin levels going down after taking it

how can u sit and type ts with a straight face when its proven ur body stops producing melatonin entirely if u supplement it

 

[joeyburrow915]

how can u sit and type ts with a straight face when its proven ur body stops producing melatonin entirely if u supplement it

show me one real study then you are js saying shi trying to sound educated in reality you are js stupid as shit

 

[puff]

show me one real study then you are js saying shi trying to sound educated in reality you are js stupid as shit

nvm u right it doesn't stop prorduction might've been a different compound i was thinking about