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Iron
- Joined
- Nov 10, 2023
- Posts
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I want to get taller naturally I’m 17 and weight 60kg at 180cm. I wanna get taller to like 185cm atleast. How can I do that.
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nofapI want to get taller naturally I’m 17 and weight 60kg at 180cm. I wanna get taller to like 185cm atleast. How can I do that.
How do I know if growth plates are closednofap
How do I know if growth plates are closed
Genetics nigga, heightmaxxing is copeI want to get taller naturally I’m 17 and weight 60kg at 180cm. I wanna get taller to like 185cm atleast. How can I do that.
Yea brouse the search feature ffs plenty of good natty heightmaxxing guide on here
Gives us more theoretical ways to heightmaxx, do you think high Glycemic diet is good? but it also makes you fat which rises Estrogen and closes plates soonerOsteoblast Stimulation and Bone Stretching
When practicing mewing, the consistent pressure exerted by the tongue against the maxilla (upper jaw) may stimulate osteoblasts, cells responsible for bone formation and growth. This stimulation could hypothetically lead to increased bone deposition and elongation in areas influenced by the pressure, potentially including the growth plates in long bones.
Mechanical Stimulation: The sustained pressure from mewing could mechanically stretch the bones or influence the periosteum (outer layer of bone), which in turn might activate osteoblasts to deposit more bone tissue. This process could hypothetically contribute to the elongation of long bones, supporting height growth during adolescence and early adulthood.
Enhanced Growth Plate Activity
Growth plates (epiphyseal plates) are cartilaginous areas at the ends of long bones where growth occurs. The mechanical pressure and improved craniofacial posture promoted by mewing may indirectly affect systemic factors like growth hormone and insulin-like growth factor 1 (IGF-1), which are crucial for growth plate activity.