Growth Plate Closure INDEX - When Will Your Epiphyseal Plates Close? (With Sources) GTFIH

[Fartmaxxing]

Growth Plate Closure Index

I have seen a lot of conflicting information regarding this subject so I decided to set this shit straight nigga haha , sources at end

Frame and Wingspan Bones

Spoiler: Clavicle (Collarbone)

• Age Range: 18-25 years
• Average Age: 22.2 years

Spoiler: Humerus (Upper Arm Bone)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Ribs (JFL)

• Age Range: 17-20 years
• Average Age: 19.2 years

Spoiler: Radius (Outer Forearm Bone)

• Age Range: 17-20 years
• Average Age: 19.2 years

Spoiler: Ulna (Inner Forearm Bone)

• Age Range: 18-20 years
• Average Age: 19.1 years

Spoiler: Metacarpal Bones (Hands)

• Age Range: 16-18 years
• Average Age: 17.4 years

Height and Stature Bones

Spoiler: Pelvic Bone (Hip)

• Age Range: 18-23 years
• Average Age: 21.3 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Fibula (Lower Leg Bone)

• Age Range: 16-18 years
• Average Age: 17.6 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Femur (Thigh Bone)

• Age Range: 18-20 years
• Average Age: 19.1 years
• Height Contribution: ~4 inches

​

Spoiler: Tibia (Shin Bone)

• Age Range: 16-18 years
• Average Age: 17.6 years
• Height Contribution: ~4 inches

Spoiler: Metatarsal Bones (Feet)

• Age Range: 15-18 years
• Average Age: 16.5 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Phalanges (Toes)

• Age Range: 15-18 years
• Average Age: 16.5 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Spinal Vertebrae (Spine)

• Age Range: 18-25 years
• Average Age: 22.1 years
• Height Contribution: ~2-3 inches (total for all vertebrae)

Craniofacial Bones

Spoiler: Nasal Bones (Nose)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Maxilla (Upper Jaw)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Mandible (Lower Jaw)

• Age Range: 18-20 years
• Average Age: 19.0 years

Spoiler: Zygomatic Bone (Cheekbone)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Sutures (Junctions between skull bones)

• Age Range: 18-20 years
• Average Age: 19.5 years

​

Spoiler: Palatine Bone (Back of the Mouth)

• Age Range: 18-20 years
• Average Age: 19.0 years

​

Spoiler: Lacrimal Bone (Eye Socket, Orbitals)

• Age Range: 18-20 years
• Average Age: 19.0 years

Spoiler: Sphenoid Bone (Base of Skull)

• Age Range: 18-20 years
• Average Age: 19.5 years

​

Spoiler: Sutures (Junctions between Skull Bones)

• Coronal Suture: Typically closes by 30 years
• Sagittal Suture: Typically closes by 30 years
• Lambdoid Suture: Typically closes by 30 years

GTFIH SOURCES

Spoiler: Sources

• NIH: NIH Link
• University of Pittsburgh Medical Center: UPMC Link
• Medscape: Medscape Link
• NCBI: NCBI Link
• American Academy of Orthopaedic Surgeons: AAOS Link
• Harvard Medical School: Harvard Link
• University of Southern California: USC Link
• PubMed: PubMed Link

Remember: Open Growth Plateas ≠ Growth
The information on this thread is based on averages from healthy children and adolescents to know your specific situation I recommend getting an X-ray of your Epiphyseal Plates


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[Fartmaxxing]

Bump

 

[Fartmaxxing]

bump2

 

[Sub5kang]

Growth Plate Closure Index

I have seen a lot of conflicting information regarding this subject so I decided to set this shit straight nigga haha , sources at end

View attachment 3027204


Frame and Wingspan Bones
View attachment 3027123

Spoiler: Clavicle (Collarbone)

• Age Range: 18-25 years
• Average Age: 22.2 years

Spoiler: Humerus (Upper Arm Bone)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Ribs (JFL)

• Age Range: 17-20 years
• Average Age: 19.2 years

Spoiler: Radius (Outer Forearm Bone)

• Age Range: 17-20 years
• Average Age: 19.2 years

Spoiler: Ulna (Inner Forearm Bone)

• Age Range: 18-20 years
• Average Age: 19.1 years

Spoiler: Metacarpal Bones (Hands)

• Age Range: 16-18 years
• Average Age: 17.4 years

Height and Stature Bones
View attachment 3027117

Spoiler: Pelvic Bone (Hip)

• Age Range: 18-23 years
• Average Age: 21.3 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Fibula (Lower Leg Bone)

• Age Range: 16-18 years
• Average Age: 17.6 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Femur (Thigh Bone)

• Age Range: 18-20 years
• Average Age: 19.1 years
• Height Contribution: ~4 inches

​

Spoiler: Tibia (Shin Bone)

• Age Range: 16-18 years
• Average Age: 17.6 years
• Height Contribution: ~4 inches

Spoiler: Metatarsal Bones (Feet)

• Age Range: 15-18 years
• Average Age: 16.5 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Phalanges (Toes)

• Age Range: 15-18 years
• Average Age: 16.5 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Spinal Vertebrae (Spine)

• Age Range: 18-25 years
• Average Age: 22.1 years
• Height Contribution: ~2-3 inches (total for all vertebrae)

Craniofacial Bones

View attachment 3027100

Spoiler: Nasal Bones (Nose)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Maxilla (Upper Jaw)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Mandible (Lower Jaw)

• Age Range: 18-20 years
• Average Age: 19.0 years

Spoiler: Zygomatic Bone (Cheekbone)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Sutures (Junctions between skull bones)

• Age Range: 18-20 years
• Average Age: 19.5 years

​

Spoiler: Palatine Bone (Back of the Mouth)

• Age Range: 18-20 years
• Average Age: 19.0 years

​

Spoiler: Lacrimal Bone (Eye Socket, Orbitals)

• Age Range: 18-20 years
• Average Age: 19.0 years

Spoiler: Sphenoid Bone (Base of Skull)

• Age Range: 18-20 years
• Average Age: 19.5 years

​

Spoiler: Sutures (Junctions between Skull Bones)

• Coronal Suture: Typically closes by 30 years
• Sagittal Suture: Typically closes by 30 years
• Lambdoid Suture: Typically closes by 30 years

GTFIH SOURCES

Spoiler: Sources

• NIH: NIH Link
• University of Pittsburgh Medical Center: UPMC Link
• Medscape: Medscape Link
• NCBI: NCBI Link
• American Academy of Orthopaedic Surgeons: AAOS Link
• Harvard Medical School: Harvard Link
• University of Southern California: USC Link
• PubMed: PubMed Link

Remember: Open Growth Plateas ≠ Growth
The information on this thread is based on averages from healthy children and adolescents to know your specific situation I recommend getting an X-ray of your Epiphyseal Plates


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DNRD but seems useful, bookmarked, take my rep

 

[Deleted member 39838]

rare useful thread thanks

 

[Fartmaxxing]

DNRD but seems useful, bookmarked, take my rep

Your growth Plates will close b4 you read it nigga

 

[Fartmaxxing]

rare useful thread thanks

Thanks bhai When are u going to make the thread where u go over all the softmaxxes you do and plan on doing

 

[wastedspermcel]

I assume this means full closure, as the radius and metacarpals tend to start fusing much earlier

 

[Sub5kang]

Your growth Plates will close b4 you read it nigga

im still 16

 

[Deleted member 39838]

Thanks bhai When are u going to make the thread where u go over all the softmaxxes you do and plan on doing

after i try every single softmax

 

[Fartmaxxing]

I assume this means full closure, as the radius and metacarpals tend to start fusing much earlier

yeah, again Open ≠ Growth

 

[Fartmaxxing]

im still 16

how tall

 

[PSLBurner]

been blasting gear 15-17 with no AI yes including gear that turns into estrogen, for sure all my shit is fused by now right? taking aromasin 2 years late. just confused because my skull has changed…!

good thread, thanks bro.

 

[PSLBurner]

what would be the processing for checking most, if not all of these, you really have to do it one by one?

 

[wastedspermcel]

yeah, again Open ≠ Growth

yep, it's why bone age is used by endocrinologists and radiologists, however height is fucking complicated, there's been cases, on reddit for example, where growth plates were closed on knee xrays but people still grew (muh anecdote but still doesn't disprove how weird growth is)

 

[Sub5kang]

how tall

5'10 6'4 19 y/o brother tho

 

[Fartmaxxing]

5'10 6'4 19 y/o brother tho

what would be the processing for checking most, if not all of these, you really have to do it one by one?

I reccomend getting growth plates checked in the knee, wrist, hip and then going from there if you want to height max

 

[wastedspermcel]

I reccomend getting growth plates checked in the knee, wrist, hip and then going from there if you want to height max

the problem is getting them for no reason would be quite hard unless you're willing to pay hundreds

 

[PSLBurner]

5'10 6'4 19 y/o brother tho

bro, be grateful. there are threads of people 5’5 blasting hgh with open growth plates still getting no results , 5’8+ is fine

 

[Fartmaxxing]

the problem is getting them for no reason would be quite hard unless you're willing to pay hundreds

If you live somewhere with free healthcare you can get them done for free, which is what I did.

 

[wastedspermcel]

If you live somewhere with free healthcare you can get them done for free, which is what I did.

really? I live in the UK and I doubt they'd give it here, where u from

 

[Fartmaxxing]

bro, be grateful. there are threads of people 5’5 blasting hgh with open growth plates still getting no results , 5’8+ is fine

im blasting peptides at 6'0 lol if it makes him happy he should do it (with the proper research ofc)

 

[gigell]

Mine will never close

 

[Fartmaxxing]

really? I live in the UK and I doubt they'd give it here, where u from

canada, theres guides here on larping to get your growth plates checked

 

[wastedspermcel]

canada, theres guides here on larping to get your growth plates checked

link some if you can I'd really appreciate that shit man, I tried searching before but found jackshit

 

[elemanzelvadre]

bro, be grateful. there are threads of people 5’5 blasting hgh with open growth plates still getting no results , 5’8+ is fine

Is it me

 

[Fartmaxxing]

bump

 

[mathis]

Growth Plate Closure Index

I have seen a lot of conflicting information regarding this subject so I decided to set this shit straight nigga haha , sources at end

View attachment 3027204


Frame and Wingspan Bones
View attachment 3027123

Spoiler: Clavicle (Collarbone)

• Age Range: 18-25 years
• Average Age: 22.2 years

Spoiler: Humerus (Upper Arm Bone)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Ribs (JFL)

• Age Range: 17-20 years
• Average Age: 19.2 years

Spoiler: Radius (Outer Forearm Bone)

• Age Range: 17-20 years
• Average Age: 19.2 years

Spoiler: Ulna (Inner Forearm Bone)

• Age Range: 18-20 years
• Average Age: 19.1 years

Spoiler: Metacarpal Bones (Hands)

• Age Range: 16-18 years
• Average Age: 17.4 years

Height and Stature Bones
View attachment 3027117

Spoiler: Pelvic Bone (Hip)

• Age Range: 18-23 years
• Average Age: 21.3 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Fibula (Lower Leg Bone)

• Age Range: 16-18 years
• Average Age: 17.6 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Femur (Thigh Bone)

• Age Range: 18-20 years
• Average Age: 19.1 years
• Height Contribution: ~4 inches

​

Spoiler: Tibia (Shin Bone)

• Age Range: 16-18 years
• Average Age: 17.6 years
• Height Contribution: ~4 inches

Spoiler: Metatarsal Bones (Feet)

• Age Range: 15-18 years
• Average Age: 16.5 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Phalanges (Toes)

• Age Range: 15-18 years
• Average Age: 16.5 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Spinal Vertebrae (Spine)

• Age Range: 18-25 years
• Average Age: 22.1 years
• Height Contribution: ~2-3 inches (total for all vertebrae)

Craniofacial Bones

View attachment 3027100

Spoiler: Nasal Bones (Nose)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Maxilla (Upper Jaw)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Mandible (Lower Jaw)

• Age Range: 18-20 years
• Average Age: 19.0 years

Spoiler: Zygomatic Bone (Cheekbone)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Sutures (Junctions between skull bones)

• Age Range: 18-20 years
• Average Age: 19.5 years

​

Spoiler: Palatine Bone (Back of the Mouth)

• Age Range: 18-20 years
• Average Age: 19.0 years

​

Spoiler: Lacrimal Bone (Eye Socket, Orbitals)

• Age Range: 18-20 years
• Average Age: 19.0 years

Spoiler: Sphenoid Bone (Base of Skull)

• Age Range: 18-20 years
• Average Age: 19.5 years

​

Spoiler: Sutures (Junctions between Skull Bones)

• Coronal Suture: Typically closes by 30 years
• Sagittal Suture: Typically closes by 30 years
• Lambdoid Suture: Typically closes by 30 years

GTFIH SOURCES

Spoiler: Sources

• NIH: NIH Link
• University of Pittsburgh Medical Center: UPMC Link
• Medscape: Medscape Link
• NCBI: NCBI Link
• American Academy of Orthopaedic Surgeons: AAOS Link
• Harvard Medical School: Harvard Link
• University of Southern California: USC Link
• PubMed: PubMed Link

Remember: Open Growth Plateas ≠ Growth
The information on this thread is based on averages from healthy children and adolescents to know your specific situation I recommend getting an X-ray of your Epiphyseal Plates


Rep and React To This Thread

Spoiler: Tagging Users

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Good thread but useless
averages are meaningless since its dramatically different for everyone

 

[Sub5kang]

bro, be grateful. there are threads of people 5’5 blasting hgh with open growth plates still getting no results , 5’8+ is fine

Life starts at 6'0 vro

 

[Vista]

good index, obviously lots of natural variation though, also noting that blacks/hispanics typically fuse earlier than asians/whites

 

[heightmaxxer1133]

been blasting gear 15-17 with no AI yes including gear that turns into estrogen, for sure all my shit is fused by now right? taking aromasin 2 years late. just confused because my skull has changed…!

good thread, thanks bro.

Did you grow ?

 

[heightmaxxer1133]

good index, obviously lots of natural variation though, also noting that blacks/hispanics typically fuse earlier than asians/whites

Do you have a source

 

[Feliezzx]

Growth Plate Closure Index

I have seen a lot of conflicting information regarding this subject so I decided to set this shit straight nigga haha , sources at end

View attachment 3027204


Frame and Wingspan Bones
View attachment 3027123

Spoiler: Clavicle (Collarbone)

• Age Range: 18-25 years
• Average Age: 22.2 years

Spoiler: Humerus (Upper Arm Bone)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Ribs (JFL)

• Age Range: 17-20 years
• Average Age: 19.2 years

Spoiler: Radius (Outer Forearm Bone)

• Age Range: 17-20 years
• Average Age: 19.2 years

Spoiler: Ulna (Inner Forearm Bone)

• Age Range: 18-20 years
• Average Age: 19.1 years

Spoiler: Metacarpal Bones (Hands)

• Age Range: 16-18 years
• Average Age: 17.4 years

Height and Stature Bones
View attachment 3027117

Spoiler: Pelvic Bone (Hip)

• Age Range: 18-23 years
• Average Age: 21.3 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Fibula (Lower Leg Bone)

• Age Range: 16-18 years
• Average Age: 17.6 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Femur (Thigh Bone)

• Age Range: 18-20 years
• Average Age: 19.1 years
• Height Contribution: ~4 inches

​

Spoiler: Tibia (Shin Bone)

• Age Range: 16-18 years
• Average Age: 17.6 years
• Height Contribution: ~4 inches

Spoiler: Metatarsal Bones (Feet)

• Age Range: 15-18 years
• Average Age: 16.5 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Phalanges (Toes)

• Age Range: 15-18 years
• Average Age: 16.5 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Spinal Vertebrae (Spine)

• Age Range: 18-25 years
• Average Age: 22.1 years
• Height Contribution: ~2-3 inches (total for all vertebrae)

Craniofacial Bones

View attachment 3027100

Spoiler: Nasal Bones (Nose)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Maxilla (Upper Jaw)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Mandible (Lower Jaw)

• Age Range: 18-20 years
• Average Age: 19.0 years

Spoiler: Zygomatic Bone (Cheekbone)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Sutures (Junctions between skull bones)

• Age Range: 18-20 years
• Average Age: 19.5 years

​

Spoiler: Palatine Bone (Back of the Mouth)

• Age Range: 18-20 years
• Average Age: 19.0 years

​

Spoiler: Lacrimal Bone (Eye Socket, Orbitals)

• Age Range: 18-20 years
• Average Age: 19.0 years

Spoiler: Sphenoid Bone (Base of Skull)

• Age Range: 18-20 years
• Average Age: 19.5 years

​

Spoiler: Sutures (Junctions between Skull Bones)

• Coronal Suture: Typically closes by 30 years
• Sagittal Suture: Typically closes by 30 years
• Lambdoid Suture: Typically closes by 30 years

GTFIH SOURCES

Spoiler: Sources

• NIH: NIH Link
• University of Pittsburgh Medical Center: UPMC Link
• Medscape: Medscape Link
• NCBI: NCBI Link
• American Academy of Orthopaedic Surgeons: AAOS Link
• Harvard Medical School: Harvard Link
• University of Southern California: USC Link
• PubMed: PubMed Link

Remember: Open Growth Plateas ≠ Growth
The information on this thread is based on averages from healthy children and adolescents to know your specific situation I recommend getting an X-ray of your Epiphyseal Plates


Rep and React To This Thread

Spoiler: Tagging Users

@Osie
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Good thread

 

[dookielooksmaxxer]

so, did their boneage correlate to their actual age?

 

[TheBiggestIncelEver]

Life starts at 6'0 vro

*5’11

 

[Fartmaxxing]

*5’11

 

[TheBiggestIncelEver]

What’s so funny? I get called tall by women when I’m 5’11 with lifts.

 

[iblamezero]

or get an x-ray and blast if its open? still a good thread

 

[LooksMaxxingBoss]

Growth Plate Closure Index

I have seen a lot of conflicting information regarding this subject so I decided to set this shit straight nigga haha , sources at end

View attachment 3027204


Frame and Wingspan Bones
View attachment 3027123

Spoiler: Clavicle (Collarbone)

• Age Range: 18-25 years
• Average Age: 22.2 years

Spoiler: Humerus (Upper Arm Bone)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Ribs (JFL)

• Age Range: 17-20 years
• Average Age: 19.2 years

Spoiler: Radius (Outer Forearm Bone)

• Age Range: 17-20 years
• Average Age: 19.2 years

Spoiler: Ulna (Inner Forearm Bone)

• Age Range: 18-20 years
• Average Age: 19.1 years

Spoiler: Metacarpal Bones (Hands)

• Age Range: 16-18 years
• Average Age: 17.4 years

Height and Stature Bones
View attachment 3027117

Spoiler: Pelvic Bone (Hip)

• Age Range: 18-23 years
• Average Age: 21.3 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Fibula (Lower Leg Bone)

• Age Range: 16-18 years
• Average Age: 17.6 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Femur (Thigh Bone)

• Age Range: 18-20 years
• Average Age: 19.1 years
• Height Contribution: ~4 inches

​

Spoiler: Tibia (Shin Bone)

• Age Range: 16-18 years
• Average Age: 17.6 years
• Height Contribution: ~4 inches

Spoiler: Metatarsal Bones (Feet)

• Age Range: 15-18 years
• Average Age: 16.5 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Phalanges (Toes)

• Age Range: 15-18 years
• Average Age: 16.5 years
• Height Contribution: Minimal (approximately 1 inch)

Spoiler: Spinal Vertebrae (Spine)

• Age Range: 18-25 years
• Average Age: 22.1 years
• Height Contribution: ~2-3 inches (total for all vertebrae)

Craniofacial Bones

View attachment 3027100

Spoiler: Nasal Bones (Nose)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Maxilla (Upper Jaw)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Mandible (Lower Jaw)

• Age Range: 18-20 years
• Average Age: 19.0 years

Spoiler: Zygomatic Bone (Cheekbone)

• Age Range: 16-18 years
• Average Age: 17.5 years

Spoiler: Sutures (Junctions between skull bones)

• Age Range: 18-20 years
• Average Age: 19.5 years

​

Spoiler: Palatine Bone (Back of the Mouth)

• Age Range: 18-20 years
• Average Age: 19.0 years

​

Spoiler: Lacrimal Bone (Eye Socket, Orbitals)

• Age Range: 18-20 years
• Average Age: 19.0 years

Spoiler: Sphenoid Bone (Base of Skull)

• Age Range: 18-20 years
• Average Age: 19.5 years

​

Spoiler: Sutures (Junctions between Skull Bones)

• Coronal Suture: Typically closes by 30 years
• Sagittal Suture: Typically closes by 30 years
• Lambdoid Suture: Typically closes by 30 years

GTFIH SOURCES

Spoiler: Sources

• NIH: NIH Link
• University of Pittsburgh Medical Center: UPMC Link
• Medscape: Medscape Link
• NCBI: NCBI Link
• American Academy of Orthopaedic Surgeons: AAOS Link
• Harvard Medical School: Harvard Link
• University of Southern California: USC Link
• PubMed: PubMed Link

Remember: Open Growth Plateas ≠ Growth
The information on this thread is based on averages from healthy children and adolescents to know your specific situation I recommend getting an X-ray of your Epiphyseal Plates


Rep and React To This Thread

Spoiler: Tagging Users

@Osie
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@heightmaxxing
@wastedspermcel
@MTMM
@dannydipss @Rigged
@mogpending @SkullDynamics

Finally a thread worth reading

 

[LooksMaxxingBoss]

or get an x-ray and blast if its open? still a good thread

Exactly