growth spurt rn(14)

[htnlike9]

grown 2,5 cm in 2 weeks eating 5-6 meals a day nails n hair growing super fast legs hurt so bad couldnt go to the gym sleeping 8-9 hours life is fucking great

 

[vvs445]

age? nvm

 

[Orka]

Take estrogen to keep your plates open for longer.

 

[unon]

Take estrogen to keep your plates open for longer.

Better for bone health and brain

 

[Orka]

Better for bone health and brain

Everyone on this forum should start pinning 2g of estrogen weekly tbh, the benefits are out of this world! ☆*: .｡. o(≧▽≦)o .｡.:*☆

 

[eon]

Fuck

 

[Deleted member 208062]

I hate everyone in this thread

 

[unon]

Everyone on this forum should start pinning 2g of estrogen weekly tbh, the benefits are out of this world! ☆*: .｡. o(≧▽≦)o .｡.:*☆

Yea better skin bones brain and overall productivity

 

[eon]

Fuck u bastard ur telling a tale

 

[unon]

Fuck u bastard ur telling a tale

No he's probably maxing out his estrogen naturally mate but it be better if he start injecting it

 

[Aryan Incel]

Holy lifefuel you lucky mf

 

[ase]

I hate everyone in this thread

Facts.

 

[szmyuss]

grown 2,5 cm in 2 weeks eating 5-6 meals a day nails n hair growing super fast legs hurt so bad couldnt go to the gym sleeping 8-9 hours life is fucking great

you are rn in PHV max it out before its over sleep before 10 pm 8 hours god sleep cut out junk food and max out igf-1 good luck buddy

 

[MaksBobi]

u are lucky

 

[htnlike9]

Take estrogen to keep your plates open for longer.

fuck you man im taking an ai

 

[htnlike9]

Fuck u bastard ur telling a tale

evryone starts from someware

 

[htnlike9]

u are lucky

i was a ltn for most of my life

 

[Orka]

fuck you man im taking an ai

Estrogen is better.

 

[htnlike9]

you are rn in PHV max it out before its over sleep before 10 pm 8 hours god sleep cut out junk food and max out igf-1 good luck buddy View attachment 4111370View attachment 4111371

yea but its realy hard for i dont realy get sleepy so i exercise 4 times a week and walk 1-1,30 hours a day and still fall asleep at 11 pm

 

[htnlike9]

Estrogen is better.

actually i think i was wrong everyone with test above 300 ng/dl should take estrogen

 

[MaksBobi]

i was a ltn for most of my life

height is law
height is everything bro

 

[htnlike9]

Holy lifefuel you lucky mf

thanks bro

 

[htnlike9]

height is law
height is everything bro

face is law

 

[htnlike9]

you are rn in PHV max it out before its over sleep before 10 pm 8 hours god sleep cut out junk food and max out igf-1 good luck buddy View attachment 4111370View attachment 4111371

how to max out igf-1 so i max insulin?

 

[szmyuss]

yea but its realy hard for i dont realy get sleepy so i exercise 4 times a week and walk 1-1,30 hours a day and still fall asleep at 11 pm

Don’t workout to hard in that age

 

[Tyler1]

Drink raw milk bro everyday 1+ litre rn
trust me this is not a joke

 

[htnlike9]

Drink raw milk bro everyday 1+ litre rn
trust me this is not a joke

is this a joke (i eat 600ml greek yogurt 100g raw yellow cheese )

 

[Tyler1]

is this a joke (i eat 600ml greek yogurt 100g raw yellow cheese )

Not bad
but raw milk is a better option than Greek yogurt

 

[htnlike9]

Not bad
but raw milk is a better option than Greek yogurt

ahh ok i cant find a farm tho

 

[htnlike9]

Don’t workout to hard in that age

why?

 

[szmyuss]

why?

it could lower your overall gh secretion