justbilling
Iron
- Joined
- May 29, 2024
- Posts
- 16
- Reputation
- 8
I just turned 20 And im 187cm but ive noticed i lack bonemass and havent really grown in cm only like 1-2cm over 1-2 year feel like i haven’t developed fully, my granddad and dad have good Bones and have manly faces but i lack i think, Any suggestions how to activate growth and growth of bones fully, and when do Growth actually stop?
