GTFIH EASY 1,5 INCHES HEIGHT GAIN

[FutureMogger]

Who would have thought that hanging down could prevent you from hanging yourself up


#7: You Can Get Taller!
Ok, this is cool! As your back decompresses, it creates more space in your spinal column. If you invert twice a day (5 to 15 minutes per session), you dramatically increase your chances of increasing your height permanently!

Dr. Robert Lockhart, who I mentioned earlier, claims that he has grown 1.5 inches due to inversion, while the rest of his friends and colleagues have only gotten shorter.

Link:

The Spine: Benefits of Hanging Upside Down - Body In Balance

Reversing gravity has a funny way of making people smile. It’s weird. It feels funny. Blood rushes to your head and your whole world flips upside down. That’s not exactly what you picture when you are seeking to improve my fitness or ability to get work done. However, in my life, inversion has...

bodybalancemaui.com

 

[LowTierNormie]

Benefits are only temporary. It just mimics your straight out of bed height (if you were to measure right after waking up you would be one inch taller), but it only lasts for like 10 minutes. After that you will slowly shrink for two hours or so until you reach your usual height

 

[FutureMogger]

Benefits are only temporary. It just mimics your straight out of bed height (if you were to measure right after waking up you would be one inch taller), but it only lasts for like 10 minutes. After that you will slowly shrink for two hours or so until you reach your usual height

read again it says the height gain can become permanent after some time

 

[randomvanish]

it's about posture if you past puberty. posture can grow you 2 inch at max.

 

[LowTierNormie]

read again it says the height gain can become permanent after some time

No, it can't. There is no cientific evidence about it. It follows the same logic as astronauts growing taller whenever they go to space. They grow close to two inches because of lack of gravity, their spine decompresses, but after some time on earth it goes back to normal.

 

[FootLongDong]

No, it can't. There is no cientific evidence about it. It follows the same logic as astronauts growing taller whenever they go to space. They grow close to two inches because of lack of gravity, their spine decompresses, but after some time on earth it goes back to normal.

Who knows maybe more cartilage in the band washers builds up

 

[LowTierNormie]

Who knows maybe more cartilage in the band washers builds up

I highly doubt about it. There is no relevant scientific data on it. The only truly proven way to grow in height once your plates are fully closed is Limb Lengthening and feet fillers.

 

[Perfect Hairline]

The only truly proven way to grow in height once your plates are fully closed is Limb Lengthening and feet fillers.

Really?

 

[Moneymaxxed]

I highly doubt about it. There is no relevant scientific data on it. The only truly proven way to grow in height once your plates are fully closed is Limb Lengthening and feet fillers.

Feet fillers...???

 

[LowTierNormie]

Really?

Yes. Surgery is performed here in Spain. You can gain one inch or so if your feet are capable of accepting all the filler. There is barely any info of it because the doctor that performs it is not that known, but she has appeared on the news s few times

 

[Deleted member 6492]

feet fillers WILL FUCK YOUR LIFE
don't do it. it's cope

 

[LowTierNormie]

feet fillers WILL FUCK YOUR LIFE
don't do it. it's cope

Yes, they indeed are. And they are only temporary too.
For Spanishcels, check this out:

Implantes sin cirugía en los talones. Máximo 4cm - Página 1

Bienvenido al foro. A ver si alguien sabe más sobre ello, no domino el tema, he oído de implante en talón y coronilla

www.foroalturas.com

 

[CopeTilliRope]

Yes, they indeed are. And they are only temporary too.
For Spanishcels, check this out:

Implantes sin cirugía en los talones. Máximo 4cm - Página 1

Bienvenido al foro. A ver si alguien sabe más sobre ello, no domino el tema, he oído de implante en talón y coronilla

www.foroalturas.com

read some horrors stoy about this failed feet filler surgery don't do it


if you want a leg lengthening alternative for 1-2 inches, go to Melbourne, Florida. An orthopedic surgeon there wrote a paper describing how using a muscle relaxer, a spine stretching treatment, and then stabilizing the elongated spine, you can add an inch or two of height. This was in relation to a functional procedure, but the author makes it clear that the height gain can also be achieved for purely cosmetic reasons.

Doctor’s name is Richard Hyne, B.A.C.K. Center, Melbourne FL.

Here’s the paper:

https://patents.google.com/patent/US20090093852


Of interest are paragraphs 40- 70; below I highlight key info in paragraphs 43,44 and 61

Other important considerations in the procedure are the state of the patient's spine at the time of the procedure. For example, if the procedure is performed in the morning, as opposed to latter in the day, the patient may end up with a different height, as disc height is greatest in the morning after a night of sleep due to increased fluid intake, and decreases with axial loading throughout the day. As such, in some embodiments at least the disc treatment portions of the procedure may be performed in the morning shortly after awakening to facilitate increased height of disc fill, for example. This aspect is further refined by the addition of pre-procedure muscle relaxation with intravenous or intramuscular injection of approved pharmaceuticals, e.g., robaxin, skelaxin, soma, etc. In other embodiments, use of paralyzing agents with general anesthesia may be used for more rigid or stiff patients. Use of SSEP (Somatosensory evoked potential) monitoring may be employed to protect the patient against over distraction or correction, elongation or shortening of the spine resulting in spinal cord injury or other nerve injury.
To this end, traction, bracing, suspension, inversion tables, therapy, muscle relaxants, chiropractic adjustments, etc. may be used to advantageously place the spine in the desired position prior to the procedure, at Block 112. Moreover, medication such as ligament relaxors (e.g., relaxin) may also be used to achieve natural elongation of the spine before the procedures, and after as well, to achieve the desired axial height increase/stability.
In another example, a 45-year-old man, who is 5 feet 4 and has always desired greater height, asks his doctor if there is any way to “safely” be taller. The patient would enter index determination, pre-procedure stretching, traction medical muscle and/or ligament relaxor treatment, etc. After a desired elongation (e.g., 1-2 inches) through this pre-treatment, an early morning procedure may be performed to stabilize the appropriate anatomic structures, namely disc and facet joints, and interspinous ligaments (but not vertebral bodies) to maintain this increased height gain. If at some later point in his life it is determined that he is at risk for fractures, then the vertebral bodies could be subsequently stabilized.
The author states in easily comprehensible terms that a 45 year old man can use a muscle relaxer to increase his height by 1-2 inches. It would of course have to be in conjunction with stretching, traction, and the actual surgical treatment, but afterwards, you would end up maybe 1.5 inches taller after maybe 3 days of hospital stay. Much, much faster than any type of limb lengthening surgery today.



To those who believe this would only work on old people who’s spines have shrunk with age, and is just undoing that process, look up at what age Men start to shrink and the rate of shrinkage.

For the lazy:
Age Men start to shrink: anywhere between age of 35-50
Rate of shrinkage: no more than an inch every 10 years

If the man in the example within the paper were to have started shrinking at the earliest age (unlikely, as the paper says he’s always wanted to be taller, **not that he recently shrunk**), this means he would have lost **at most 1 inch of height** as he’s 45. And the paper clearly states he would increase his height anywhere between 1-2 inches!

To put it more simply for the mathematically challenged:
At age 45 it’s highly unlikely for you to have lost height from a shrunken spine significantly—no more than 1 inch at most. And yet the paper says the 45 year old can gain 1-2 inches of height, so at the very least, 1 inch of height should be attainable pre-spinal-shrinkage, as in, at any age (obviously you should wait until you’re done growing though).

And for those wondering: Since this is solely focused on the spine/torso, it can presumably be done *in addition* to leg lengthening. So if you were planning on adding 3 inches with leg lengthening, you can very likely add 4-5 inches total to your height, if you were to undergo this procedure as well. This procedure would also help out those worried about proportions after leg lengthening, as it would lengthen your torso 1-2 inches.

would be helpfull if some UScell 'd manage to contact that doctor tried with no luck

 

[LowTierNormie]

read some horrors stoy about this failed feet filler surgery don't do it


if you want a leg lengthening alternative for 1-2 inches, go to Melbourne, Florida. An orthopedic surgeon there wrote a paper describing how using a muscle relaxer, a spine stretching treatment, and then stabilizing the elongated spine, you can add an inch or two of height. This was in relation to a functional procedure, but the author makes it clear that the height gain can also be achieved for purely cosmetic reasons.

Doctor’s name is Richard Hyne, B.A.C.K. Center, Melbourne FL.

Here’s the paper:

https://patents.google.com/patent/US20090093852


Of interest are paragraphs 40- 70; below I highlight key info in paragraphs 43,44 and 61

Other important considerations in the procedure are the state of the patient's spine at the time of the procedure. For example, if the procedure is performed in the morning, as opposed to latter in the day, the patient may end up with a different height, as disc height is greatest in the morning after a night of sleep due to increased fluid intake, and decreases with axial loading throughout the day. As such, in some embodiments at least the disc treatment portions of the procedure may be performed in the morning shortly after awakening to facilitate increased height of disc fill, for example. This aspect is further refined by the addition of pre-procedure muscle relaxation with intravenous or intramuscular injection of approved pharmaceuticals, e.g., robaxin, skelaxin, soma, etc. In other embodiments, use of paralyzing agents with general anesthesia may be used for more rigid or stiff patients. Use of SSEP (Somatosensory evoked potential) monitoring may be employed to protect the patient against over distraction or correction, elongation or shortening of the spine resulting in spinal cord injury or other nerve injury.
To this end, traction, bracing, suspension, inversion tables, therapy, muscle relaxants, chiropractic adjustments, etc. may be used to advantageously place the spine in the desired position prior to the procedure, at Block 112. Moreover, medication such as ligament relaxors (e.g., relaxin) may also be used to achieve natural elongation of the spine before the procedures, and after as well, to achieve the desired axial height increase/stability.
In another example, a 45-year-old man, who is 5 feet 4 and has always desired greater height, asks his doctor if there is any way to “safely” be taller. The patient would enter index determination, pre-procedure stretching, traction medical muscle and/or ligament relaxor treatment, etc. After a desired elongation (e.g., 1-2 inches) through this pre-treatment, an early morning procedure may be performed to stabilize the appropriate anatomic structures, namely disc and facet joints, and interspinous ligaments (but not vertebral bodies) to maintain this increased height gain. If at some later point in his life it is determined that he is at risk for fractures, then the vertebral bodies could be subsequently stabilized.
The author states in easily comprehensible terms that a 45 year old man can use a muscle relaxer to increase his height by 1-2 inches. It would of course have to be in conjunction with stretching, traction, and the actual surgical treatment, but afterwards, you would end up maybe 1.5 inches taller after maybe 3 days of hospital stay. Much, much faster than any type of limb lengthening surgery today.



To those who believe this would only work on old people who’s spines have shrunk with age, and is just undoing that process, look up at what age Men start to shrink and the rate of shrinkage.

For the lazy:
Age Men start to shrink: anywhere between age of 35-50
Rate of shrinkage: no more than an inch every 10 years

If the man in the example within the paper were to have started shrinking at the earliest age (unlikely, as the paper says he’s always wanted to be taller, **not that he recently shrunk**), this means he would have lost **at most 1 inch of height** as he’s 45. And the paper clearly states he would increase his height anywhere between 1-2 inches!

To put it more simply for the mathematically challenged:
At age 45 it’s highly unlikely for you to have lost height from a shrunken spine significantly—no more than 1 inch at most. And yet the paper says the 45 year old can gain 1-2 inches of height, so at the very least, 1 inch of height should be attainable pre-spinal-shrinkage, as in, at any age (obviously you should wait until you’re done growing though).

And for those wondering: Since this is solely focused on the spine/torso, it can presumably be done *in addition* to leg lengthening. So if you were planning on adding 3 inches with leg lengthening, you can very likely add 4-5 inches total to your height, if you were to undergo this procedure as well. This procedure would also help out those worried about proportions after leg lengthening, as it would lengthen your torso 1-2 inches.

would be helpfull if some UScell 'd manage to contact that doctor tried with no luck

I think I have already seen this been posted a few times. Some users mentioned this only being theorical, and that it isn't performed on anyone as of yet, but I might be wrong.
Thanks for the info, pure lifefuel for shortcels who are afraid/don't like LL like me

 

[CopeTilliRope]

I think I have already seen this been posted a few times. Some users mentioned this only being theorical, and that it isn't performed on anyone as of yet, but I might be wrong.
Thanks for the info, pure lifefuel for shortcels who are afraid/don't like LL like me

indeed its only theorical and that's why someone should try to contact this doctor to get additional info since its seems like a decent alernative to LL

and i won't fuck proportion since it increase spine height

how tall are you btw?

 

[LowTierNormie]

indeed its only theorical and that's why someone should try to contact this doctor to get additional info since its seems like a decent alernative to LL

how tall are you btw?

176cm, 5'9.5
I always wear one inch lifts tho.

 

[Chad69]

Didnt read,just buy 1.5 inch lifts and wear high nike shoes for antoher 0.5-1 inch theory

 

[FutureMogger]

Didnt read,just buy 1.5 inch lifts and wear high nike shoes for antoher 0.5-1 inch theory

why you do me like that I thought we were cool

 

[Chad69]

why you do me like that I thought we were cool

Oh yeah,I forgot,sorry bro❤

 

[SayNoToRotting]

feet fillers

 

[Deleted member 2506]

this is cope man

 

[Deleted member 773]

indeed its only theorical and that's why someone should try to contact this doctor to get additional info since its seems like a decent alernative to LL

and i won't fuck proportion since it increase spine height

how tall are you btw?

I will contact him in the coming months I would like my spine lengthened.

 

[CopeTilliRope]

I will contact him in the coming months I would like my spine lengthened.

finally someone doing something usefull thanks man could you pm me or message me on this thread if you do so , i tried to message him but as a frenchel its hard for me to reach to a doc in florida. Btw did you recover from minoxidil ( i'm jumping on oral minoxidil soon just to try as i've been in contact with a docprescribing ultra low dose to female suffering from AA and he assured me it was safe skinagingwise) . thanks

 

[Deleted member 773]

finally someone doing something usefull thanks man could you pm me or message me on this thread if you do so , i tried to message him but as a frenchel its hard for me to reach to a doc in florida. Btw did you recover from minoxidil ( i'm jumping on oral minoxidil soon just to try as i've been in contact with a docprescribing ultra low dose to female suffering from AA and he assured me it was safe skinagingwise) . thanks

Im recovering from minoxidil yes, thanks to St. John's Wort, caffeine, and creatine. It's part of the reason actually why my anxiety about my spine is returning, also the increase in HGH is making my gut bigger which is why I want my spine lengthened/stabalized in the first place.

 

[CopeTilliRope]

Im recovering from minoxidil yes, thanks to St. John's Wort, caffeine, and creatine. It's part of the reason actually why my anxiety about my spine is returning, also the increase in HGH is making my gut bigger which is why I want my spine lengthened/stabalized in the first place.

can i pm you so we can stay in contact? i''ve been looking forward to reach to that doc for a long time but he seems unreachable so if you do so plz let us know since spine lengthenning could be a gamechanger. Would love to know what's your complete protocol skinwise to recover from minox ( i remember seeing your pics on hairlosstalk but if you don't mind me asking how long did you take it and how long have you been off the drug?) cause unfortunnately i have to get back on it that's the only thing working for me to maintain my hairline but yeah that shit is destroying my skin .

what's your take on extremelly low dose oral minox ( 0.25 mg) ? i know it sounds counterintuitive but i've been in contact with a few doc telling me they notice less sides on female taking the drug orally in such low dosage and that they notice even less systemic absorption ( that's the weird part) that people taking it topically at 5% twice a day.

sry for the long post and good luck on your recovry

 

[nebula79283]

hello