
daylitehours
Iron
- Joined
- Jun 9, 2024
- Posts
- 21
- Reputation
- 9
Finally got my bidelt measured correctly, so I was wrong it wasn't 14" it was 19".
This is my starting PHYSIQUE at 16 years old. Need some good PED advice, what to run, how long to run it etc. Shit thats mild but yields good results for someone like me who is very locked in + good genetics.
165lbs
6'1
Waist 28-29"
Hips: 30"
Bideltoid Width: 19"
ALSO help I'm very insecure about my muscle insertions I HATE the way my muscles look and I need mass.
!SERIOUS ANSWERS ONLY!
DM me if you got sources
Pls someone get me to David laid lite
Had to lower quality so the vid could fit
This is my starting PHYSIQUE at 16 years old. Need some good PED advice, what to run, how long to run it etc. Shit thats mild but yields good results for someone like me who is very locked in + good genetics.
165lbs
6'1
Waist 28-29"
Hips: 30"
Bideltoid Width: 19"
ALSO help I'm very insecure about my muscle insertions I HATE the way my muscles look and I need mass.
!SERIOUS ANSWERS ONLY!
DM me if you got sources
Pls someone get me to David laid lite
Had to lower quality so the vid could fit