Guess bf

[zslqam]

 

[asdvek]

30

 

[zslqam]

30

Should i go deficit even tho im 15?

 

[asdvek]

Should i go deficit even tho im 15?

calories dont exist

 

[zslqam]

calories dont exist

Brochacho tf should i do then

 

[Montenigger]

Brochacho tf should i do then

dont eat after 8

 

[expert]

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~23-25

 

[Sujumh]

Should i go deficit even tho im 15?

eat less and workout its not that hard

 

[Deleted member 110192]

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40-50

 

[iblamexyz]

Should i go deficit even tho im 15?

ideally you don't want to be in low bf for for development

 

[mogmypsl999]

20%

 

[zslqam]

40-5

ideally you don't want to be in low bf for for development

But would a deficit hurt that bad, i wont a leaner face

 

[iblamexyz]

But would a deficit hurt that bad, i wont a leaner face

Yes ofc

 

[ItsSoGymMaxx]

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20+

 

[hugeloser]

30

This place is so funny He's like 18-20

 

[Canthus]

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21-22%