[Guide] For young cats on how to not ruin your life

[cruciall]

My life did not go right. Im of the firm belief you can turn your life around at any age.
But if you make catastrophic mistakes like I did as a child it will be 10x harder for no reason.
Im going to go in bullet points and only use examples of my life where the wrong turn was taken sorry for formfitting and retard typing.
-Do not smoke weed or drink alcohol before 21 I started at 10 years old and who knows the psychological damage its imposed on me or
literal unrecoverable damage. Lots may say gigachad drinks in highschool and is fine but I know multiple gigachads who burned out from drug and alcohol abuse.
-Do not do drugs period, No Alcohol Weed pain pills mushrooms etc.. Not even Tylenol, Cough syrup or allergy medicine. They are all poision to make you dumber the only exception may be nicotine and caffeine but with how many chemicals are in the tobacco here in the US its probably not worth it anymore and vapes and zyns are so new theres no way to tell
-Do not get into gaming, if you must, do it in moderation. I got a gaming pc in 2015 and my scoliosis progressed by 25+ degrees after just gaming for 4 years straight and dropping out of school, all that sedentary life style and drinking and bad nutrition had to have made it worse. If you absolutely have to get a xbox so you can stay someone grounded in reality and its easy to put the controller down my pc identity is ingrained into me and i hate it, a laptop may be the best of both worlds so you dont have a reddit setup that takes over your life but can reap the benefits of a pc
-Do not whiten your teeth ever. even by a dentist my teeth are falling apart
-Dont got to the dentist period if you need a cleaning really bad MAYBE but even then too sketchy
-Dont go to the doctor period. I was pill hunting and found a doctor to prescribe xanax to me after like 2 sessions totally ruined my life with a dui and car crash and paid the price for 3 years after 10k+ and blow and go in my car for a year
-Do not remove your wisdom teeth BE PATIENT they will come in and make room even if they dont, i would way prefer crowded unstragith teeth over the jaw loss and mandible recession and throat closing ive had. If you have a family member with no teeth or dentures look at their phsyignomy DONT LET BIG TEETH STEAL YOUR VRIL
-Depending on how young you are this may be a non issue and youre total giga cucked by retard parents who vaxxed you 15 times as an infant, but you can put your best foot forward. DO NOT GET VACCINATED, I know the military is an easy cop out if your life is fucked but the amount of vaxs they inject in you is insane. I got vaxxed for tetnus in early 2020 and had a complete mental break down almost right after that changed the trajectory of my life. i unironically believe its from being vaxed.
-HEALTH IS WEALTH I could have been gigachad fucking stacies with just a few more eggs and steaks and potatoes eaten it sounds stupid but being thin will hamper your relationships with literally everyone in your life, and if youre under 21 you can still get a few more inches of growing even at 19 or 20 so high calories is way more important than eating clean especially if youre thin.
-Go to church, society has convinced its gay and reddit and cringe. The weight off your shoulders will change your life
-Dont do any surgeries they will ruin your life and destory your mental health and leave you permanently disfigured. my grandpa has had a hernia for 10 years and is fine YOU CAN LIVE WITH IT, your body will adapt to whatever ailment or pain you have DOCTORS JUST WANT YOUR MONEY THEY DONT CARE IF THEY HURT YOU
-Dont get hung up on your oneitus, but also dont go have sex with random sluts all the time every time you fuck a chick your ability to feel love or empathy gets lower and lower. Basically treat every girl you pursue as though she could be your wife and could be your last theres no point in tons of sex it just makes people miserable. The happiest guys I know got with their first or second girlfriend got married shortly after hs, obviously theres outliers like if a chick is batshit and she hides it for a year thats not your fault and you gave it an earnest try but just dont be hedonisitic in relationships and all aspects of life.
-If you have lots of family with mental illness (schitzophrenia, OCD, bipolar, etc..) keep them at arms length and love them from a distance unless they are loaded with money, also dont do acid or mushrooms because you will become so insane and unahppy permanently fucked
-Listening to angry music will make you angry (rap, heavy metal, some grunge, most radio normie tunes) either find your niche genres or dont listen to music period. groid rap mind control is uniornically real if i never had like a 4 year phase of xxxtentacion i would have become a lawyer
-Youtube,twitch,twitter and other social medias used to have a half functional algorithm but since koof lockdown they have become completely unusable. I'm not saying become a book phag or sports bar guy but literally find something preferably outdoors to fill your time i wish i had learned this sooner and im still struggling

 

[superpsycho]

i did most of these jfl i hate myself

i cucked my life so fucking hard throughout my most important growth and development years; i didnt play sports, i ate shitty goyslop, i was retarded enough to get the experimental covid vaccine (bluepilled parents talked me into it), played video games all day which gave me physical issues such as anterior pelvic tilt

i was too high inhib for drugs or alcohol tho so i never did any of those but i ruined my physical, mental, and overall potential as a person

i dont plan on making it past 30 anyway i fucked up my life because i was a retarded bluepiller who thought everything would eventually fall in place for me

good thread

 

[cruciall]

Dont worry bro even though theres some vaxs that will permanently make you a retarded sped, you can reverse a lot of them with just time and proper nutrition and aerobic exercise, im not sure if its cope from a thread i saw but someone said after ten years of hard grinding health you can reverse alot of the effects of vax. I'd recommend swimming as it stimulates your spinal fluid the most allowing for proper regeneration and healing, but im currently incapacitated and cant from a doctor botching a surgery on me not permanent but it could be worse bro. Just don't get your wisdom teeth out or go to the doctor and you'll be okay

 

[ShowerMaxxing]

you live and you learn, who knew the bible was right about how to live a fulfilling life the whole time

Only thing I would add is don’t give up so easily - dropping out of hs or college can determine your future career prospects

Don’t cheat, ur only gonna hurt and lose ur lover over meaningless sluts

 

[NuclearBrainReturns]

I've made a lot of mistakes in my years and it still isn't over. Everyone makes mistakes and never beat yourself up over the past. Regret is the brains way of torturing itself for no reason. You can't undo a regretful act, the only thing you can do is try not to do it again and improve for next time.

 

[cruciall]

I've made a lot of mistakes in my years and it still isn't over. Everyone makes mistakes and never beat yourself up over the past. Regret is the brains way of torturing itself for no reason. You can't undo a regretful act, the only thing you can do is try not to do it again and improve for next time.

thanks bro church has helped me deal with a lot of regret and guilt but it still lingers, and i dont want young guys suffering needlessly like me

 

[(Friend)]

My life did not go right. Im of the firm belief you can turn your life around at any age.
But if you make catastrophic mistakes like I did as a child it will be 10x harder for no reason.
Im going to go in bullet points and only use examples of my life where the wrong turn was taken sorry for formfitting and retard typing.
-Do not smoke weed or drink alcohol before 21 I started at 10 years old and who knows the psychological damage its imposed on me or
literal unrecoverable damage. Lots may say gigachad drinks in highschool and is fine but I know multiple gigachads who burned out from drug and alcohol abuse.
-Do not do drugs period, No Alcohol Weed pain pills mushrooms etc.. Not even Tylenol, Cough syrup or allergy medicine. They are all poision to make you dumber the only exception may be nicotine and caffeine but with how many chemicals are in the tobacco here in the US its probably not worth it anymore and vapes and zyns are so new theres no way to tell
-Do not get into gaming, if you must, do it in moderation. I got a gaming pc in 2015 and my scoliosis progressed by 25+ degrees after just gaming for 4 years straight and dropping out of school, all that sedentary life style and drinking and bad nutrition had to have made it worse. If you absolutely have to get a xbox so you can stay someone grounded in reality and its easy to put the controller down my pc identity is ingrained into me and i hate it, a laptop may be the best of both worlds so you dont have a reddit setup that takes over your life but can reap the benefits of a pc
-Do not whiten your teeth ever. even by a dentist my teeth are falling apart
-Dont got to the dentist period if you need a cleaning really bad MAYBE but even then too sketchy
-Dont go to the doctor period. I was pill hunting and found a doctor to prescribe xanax to me after like 2 sessions totally ruined my life with a dui and car crash and paid the price for 3 years after 10k+ and blow and go in my car for a year
-Do not remove your wisdom teeth BE PATIENT they will come in and make room even if they dont, i would way prefer crowded unstragith teeth over the jaw loss and mandible recession and throat closing ive had. If you have a family member with no teeth or dentures look at their phsyignomy DONT LET BIG TEETH STEAL YOUR VRIL
-Depending on how young you are this may be a non issue and youre total giga cucked by retard parents who vaxxed you 15 times as an infant, but you can put your best foot forward. DO NOT GET VACCINATED, I know the military is an easy cop out if your life is fucked but the amount of vaxs they inject in you is insane. I got vaxxed for tetnus in early 2020 and had a complete mental break down almost right after that changed the trajectory of my life. i unironically believe its from being vaxed.
-HEALTH IS WEALTH I could have been gigachad fucking stacies with just a few more eggs and steaks and potatoes eaten it sounds stupid but being thin will hamper your relationships with literally everyone in your life, and if youre under 21 you can still get a few more inches of growing even at 19 or 20 so high calories is way more important than eating clean especially if youre thin.
-Go to church, society has convinced its gay and reddit and cringe. The weight off your shoulders will change your life
-Dont do any surgeries they will ruin your life and destory your mental health and leave you permanently disfigured. my grandpa has had a hernia for 10 years and is fine YOU CAN LIVE WITH IT, your body will adapt to whatever ailment or pain you have DOCTORS JUST WANT YOUR MONEY THEY DONT CARE IF THEY HURT YOU
-Dont get hung up on your oneitus, but also dont go have sex with random sluts all the time every time you fuck a chick your ability to feel love or empathy gets lower and lower. Basically treat every girl you pursue as though she could be your wife and could be your last theres no point in tons of sex it just makes people miserable. The happiest guys I know got with their first or second girlfriend got married shortly after hs, obviously theres outliers like if a chick is batshit and she hides it for a year thats not your fault and you gave it an earnest try but just dont be hedonisitic in relationships and all aspects of life.
-If you have lots of family with mental illness (schitzophrenia, OCD, bipolar, etc..) keep them at arms length and love them from a distance unless they are loaded with money, also dont do acid or mushrooms because you will become so insane and unahppy permanently fucked
-Listening to angry music will make you angry (rap, heavy metal, some grunge, most radio normie tunes) either find your niche genres or dont listen to music period. groid rap mind control is uniornically real if i never had like a 4 year phase of xxxtentacion i would have become a lawyer
-Youtube,twitch,twitter and other social medias used to have a half functional algorithm but since koof lockdown they have become completely unusable. I'm not saying become a book phag or sports bar guy but literally find something preferably outdoors to fill your time i wish i had learned this sooner and im still struggling

Resume it

 

[cruciall]

Resume it

resume what?

 

[(Friend)]

resume what?

Dnr

 

[superpsycho]

Dont worry bro even though theres some vaxs that will permanently make you a retarded sped, you can reverse a lot of them with just time and proper nutrition and aerobic exercise, im not sure if its cope from a thread i saw but someone said after ten years of hard grinding health you can reverse alot of the effects of vax. I'd recommend swimming as it stimulates your spinal fluid the most allowing for proper regeneration and healing, but im currently incapacitated and cant from a doctor botching a surgery on me not permanent but it could be worse bro. Just don't get your wisdom teeth out or go to the doctor and you'll be okay

thanks bro church has helped me deal with a lot of regret and guilt but it still lingers, and i dont want young guys suffering needlessly like me

i would like to speak about my biggest regret on this list specifically

out of all the dumb bluepilled decisions i made, getting the covid vax is my biggest. i got it when i was 14, in the midst of my most important growth and development years. i have a theory that it stunted my growth and a lot of others. the final inch of height i ever grew was the end of 8th grade (when covid was slightly past its peak) but then the virus had a resurgence and all the bluepilled normies started panicking about covid again. mind you, from 2020-early 2021 i grew from like 5’3 to 5’10 cuz that was when my growth took off. since covid was such a big deal to normies, me being a bluepiller myself, decided to agree to get the covid vaccine since i was too young to really understand how fucked up the government is and how much these jews lie to you on the media. so as i already mentioned, i decided to get the vaccine because i thought that was what is right. since then, i have not grew ONE little inch in height, my frame has stood the same, and ive had no facial development since then. while this is just a personal anecdote alone, i can confidently say most people after covid who attended my highschool didnt grow at all physically after that either. its something i always noticed, but didnt know why. i thought my growth plates just simply closed at 14 for some bullshit reason, but i was always wondering why no one else i knew grew physically either. its as if 95% of us quit growing prematurely. out of all the people i went to highschool with, i can only think of TWO people who grew during their time in school with me and it was barely 2 inches. i didnt understand why and i decided to think back to the time where i last grew a full inch, and it was right before highschool, when i got that dumbass vaccine. it couldnt have been my shit diet or lack of exercise because i was growing regardless of that before i got the vaccine. barely anyone i know from highschool grew whatsoever physically post-covid and i think the part of the plan of the vaccine was to make young men physically smaller and hinder their growth. most of the men in my family are over 6 ft and im stuck as a 5’10 subhuman fagroid. i feel like i fucked up and cucked myself because i decided to listen to jewish-ran bluepilled media.

also yea jfl i regret getting into gaming so early its gave me irreversible back problems at 18

i wont be getting my wisdom teeth removed thats another jew tactic to make men less attractive

apart from that, i fucked up big time during my life, specifically my teen years, then came the blackpill which made me very nihilistic i cant cope with anything anymore because everything seems so artificial and unenjoyable to me. im not going to rope because im a high inhib faggot ill just let natural selection take me and my undesired genes away, i dont plan on making it past 30 anyway because i fucked myself over so hard, i used to dream of doing big things and being very good looking, but those are dreams of the past due to my dumb bluepilled decision-making, now i reap the irreversible consequences. im literally unlovable at this point due to my physical subhumanity and lack of neurotypicality and im doomed to rot on forums in my free time instead of doing NT things like any other 18 year old would. its so fucking over for me and im a retard in every single way i literally have 0 redeeming qualities at this point i have 0 healthy relationships with anyone in my life and i fucking hate myself for ruining it (it was probably ruined the second i was born due to my genetics, but i like to cope)

 

[cruciall]

i would like to speak about my biggest regret on this list specifically

out of all the dumb bluepilled decisions i made, getting the covid vax is my biggest. i got it when i was 14, in the midst of my most important growth and development years. i have a theory that it stunted my growth and a lot of others. the final inch of height i ever grew was the end of 8th grade (when covid was slightly past its peak) but then the virus had a resurgence and all the bluepilled normies started panicking about covid again. mind you, from 2020-early 2021 i grew from like 5’3 to 5’10 cuz that was when my growth took off. since covid was such a big deal to normies, me being a bluepiller myself, decided to agree to get the covid vaccine since i was too young to really understand how fucked up the government is and how much these jews lie to you on the media. so as i already mentioned, i decided to get the vaccine because i thought that was what is right. since then, i have not grew ONE little inch in height, my frame has stood the same, and ive had no facial development since then. while this is just a personal anecdote alone, i can confidently say most people after covid who attended my highschool didnt grow at all physically after that either. its something i always noticed, but didnt know why. i thought my growth plates just simply closed at 14 for some bullshit reason, but i was always wondering why no one else i knew grew physically either. its as if 95% of us quit growing prematurely. out of all the people i went to highschool with, i can only think of TWO people who grew during their time in school with me and it was barely 2 inches. i didnt understand why and i decided to think back to the time where i last grew a full inch, and it was right before highschool, when i got that dumbass vaccine. it couldnt have been my shit diet or lack of exercise because i was growing regardless of that before i got the vaccine. barely anyone i know from highschool grew whatsoever physically post-covid and i think the part of the plan of the vaccine was to make young men physically smaller and hinder their growth. most of the men in my family are over 6 ft and im stuck as a 5’10 subhuman fagroid. i feel like i fucked up and cucked myself because i decided to listen to jewish-ran bluepilled media.

also yea jfl i regret getting into gaming so early its gave me irreversible back problems at 18

i wont be getting my wisdom teeth removed thats another jew tactic to make men less attractive

apart from that, i fucked up big time during my life, specifically my teen years, then came the blackpill which made me very nihilistic i cant cope with anything anymore because everything seems so artificial and unenjoyable to me. im not going to rope because im a high inhib faggot ill just let natural selection take me and my undesired genes away, i dont plan on making it past 30 anyway because i fucked myself over so hard, i used to dream of doing big things and being very good looking, but those are dreams of the past due to my dumb bluepilled decision-making, now i reap the irreversible consequences. im literally unlovable at this point due to my physical subhumanity and lack of neurotypicality and im doomed to rot on forums in my free time instead of doing NT things like any other 18 year old would. its so fucking over for me and im a retard in every single way i literally have 0 redeeming qualities at this point i have 0 healthy relationships with anyone in my life and i fucking hate myself for ruining it (it was probably ruined the second i was born due to my genetics, but i like to cope)

Go to church man, talk to the pastor the smaller the church the better and go swim at the pool. same thing happened to me sort of around 14 i quit growing upwards and got bad scoliosis in the coming years id legit be 2-3 inches taller if i got fused I think with proper stretching and exercise i can reduce my curve and get a half inch back

 

[Part-Time Chad]

I can gladly say that I avoided almost all of these things (except doctors, dentists, etc.), and yet my life still turned out to be a disaster through no fault of my own, as I inherited my mother's bad genes and almost none of her good ones.

She passed down Asperger's, Schizophrenia, and chronic gastritis, which causes inflammation and distortion of my face, with devastating consequences.

I guess I can die happy with the knowledge that there was nothing I could do. It wasn't my fault.

 

[Zev]

How old are you ?

 

[normaler_rasista]

BLACKPILL IS EVERYWHEREBLACKPILL IS EVERYWHEREBLACKPILL IS EVERYWHEREBLACKPILL IS EVERYWHEREBLACKPILL IS EVERYWHEREBLACKPILL IS EVERYWHEREBLACKPILL IS EVERYWHERE

 

[Gaygymmaxx]

My life did not go right. Im of the firm belief you can turn your life around at any age.
But if you make catastrophic mistakes like I did as a child it will be 10x harder for no reason.
Im going to go in bullet points and only use examples of my life where the wrong turn was taken sorry for formfitting and retard typing.
-Do not smoke weed or drink alcohol before 21 I started at 10 years old and who knows the psychological damage its imposed on me or
literal unrecoverable damage. Lots may say gigachad drinks in highschool and is fine but I know multiple gigachads who burned out from drug and alcohol abuse.
-Do not do drugs period, No Alcohol Weed pain pills mushrooms etc.. Not even Tylenol, Cough syrup or allergy medicine. They are all poision to make you dumber the only exception may be nicotine and caffeine but with how many chemicals are in the tobacco here in the US its probably not worth it anymore and vapes and zyns are so new theres no way to tell
-Do not get into gaming, if you must, do it in moderation. I got a gaming pc in 2015 and my scoliosis progressed by 25+ degrees after just gaming for 4 years straight and dropping out of school, all that sedentary life style and drinking and bad nutrition had to have made it worse. If you absolutely have to get a xbox so you can stay someone grounded in reality and its easy to put the controller down my pc identity is ingrained into me and i hate it, a laptop may be the best of both worlds so you dont have a reddit setup that takes over your life but can reap the benefits of a pc
-Do not whiten your teeth ever. even by a dentist my teeth are falling apart
-Dont got to the dentist period if you need a cleaning really bad MAYBE but even then too sketchy
-Dont go to the doctor period. I was pill hunting and found a doctor to prescribe xanax to me after like 2 sessions totally ruined my life with a dui and car crash and paid the price for 3 years after 10k+ and blow and go in my car for a year
-Do not remove your wisdom teeth BE PATIENT they will come in and make room even if they dont, i would way prefer crowded unstragith teeth over the jaw loss and mandible recession and throat closing ive had. If you have a family member with no teeth or dentures look at their phsyignomy DONT LET BIG TEETH STEAL YOUR VRIL
-Depending on how young you are this may be a non issue and youre total giga cucked by retard parents who vaxxed you 15 times as an infant, but you can put your best foot forward. DO NOT GET VACCINATED, I know the military is an easy cop out if your life is fucked but the amount of vaxs they inject in you is insane. I got vaxxed for tetnus in early 2020 and had a complete mental break down almost right after that changed the trajectory of my life. i unironically believe its from being vaxed.
-HEALTH IS WEALTH I could have been gigachad fucking stacies with just a few more eggs and steaks and potatoes eaten it sounds stupid but being thin will hamper your relationships with literally everyone in your life, and if youre under 21 you can still get a few more inches of growing even at 19 or 20 so high calories is way more important than eating clean especially if youre thin.
-Go to church, society has convinced its gay and reddit and cringe. The weight off your shoulders will change your life
-Dont do any surgeries they will ruin your life and destory your mental health and leave you permanently disfigured. my grandpa has had a hernia for 10 years and is fine YOU CAN LIVE WITH IT, your body will adapt to whatever ailment or pain you have DOCTORS JUST WANT YOUR MONEY THEY DONT CARE IF THEY HURT YOU
-Dont get hung up on your oneitus, but also dont go have sex with random sluts all the time every time you fuck a chick your ability to feel love or empathy gets lower and lower. Basically treat every girl you pursue as though she could be your wife and could be your last theres no point in tons of sex it just makes people miserable. The happiest guys I know got with their first or second girlfriend got married shortly after hs, obviously theres outliers like if a chick is batshit and she hides it for a year thats not your fault and you gave it an earnest try but just dont be hedonisitic in relationships and all aspects of life.
-If you have lots of family with mental illness (schitzophrenia, OCD, bipolar, etc..) keep them at arms length and love them from a distance unless they are loaded with money, also dont do acid or mushrooms because you will become so insane and unahppy permanently fucked
-Listening to angry music will make you angry (rap, heavy metal, some grunge, most radio normie tunes) either find your niche genres or dont listen to music period. groid rap mind control is uniornically real if i never had like a 4 year phase of xxxtentacion i would have become a lawyer
-Youtube,twitch,twitter and other social medias used to have a half functional algorithm but since koof lockdown they have become completely unusable. I'm not saying become a book phag or sports bar guy but literally find something preferably outdoors to fill your time i wish i had learned this sooner and im still struggling

Young Cats?

Are you a black unc?

 

[snowbunnypolice]

You forgot one of the most important things be very careful who you surround yourself with or associate with.

 

[cruciall]

You forgot one of the most important things be very careful who you surround yourself with or associate with.

literally the most important thing maybe

Young Cats?

Are you a black unc?

lmfao it sounded funny

 

[500]

My life did not go right. Im of the firm belief you can turn your life around at any age.
But if you make catastrophic mistakes like I did as a child it will be 10x harder for no reason.
Im going to go in bullet points and only use examples of my life where the wrong turn was taken sorry for formfitting and retard typing.
-Do not smoke weed or drink alcohol before 21 I started at 10 years old and who knows the psychological damage its imposed on me or
literal unrecoverable damage. Lots may say gigachad drinks in highschool and is fine but I know multiple gigachads who burned out from drug and alcohol abuse.
-Do not do drugs period, No Alcohol Weed pain pills mushrooms etc.. Not even Tylenol, Cough syrup or allergy medicine. They are all poision to make you dumber the only exception may be nicotine and caffeine but with how many chemicals are in the tobacco here in the US its probably not worth it anymore and vapes and zyns are so new theres no way to tell
-Do not get into gaming, if you must, do it in moderation. I got a gaming pc in 2015 and my scoliosis progressed by 25+ degrees after just gaming for 4 years straight and dropping out of school, all that sedentary life style and drinking and bad nutrition had to have made it worse. If you absolutely have to get a xbox so you can stay someone grounded in reality and its easy to put the controller down my pc identity is ingrained into me and i hate it, a laptop may be the best of both worlds so you dont have a reddit setup that takes over your life but can reap the benefits of a pc
-Do not whiten your teeth ever. even by a dentist my teeth are falling apart
-Dont got to the dentist period if you need a cleaning really bad MAYBE but even then too sketchy
-Dont go to the doctor period. I was pill hunting and found a doctor to prescribe xanax to me after like 2 sessions totally ruined my life with a dui and car crash and paid the price for 3 years after 10k+ and blow and go in my car for a year
-Do not remove your wisdom teeth BE PATIENT they will come in and make room even if they dont, i would way prefer crowded unstragith teeth over the jaw loss and mandible recession and throat closing ive had. If you have a family member with no teeth or dentures look at their phsyignomy DONT LET BIG TEETH STEAL YOUR VRIL
-Depending on how young you are this may be a non issue and youre total giga cucked by retard parents who vaxxed you 15 times as an infant, but you can put your best foot forward. DO NOT GET VACCINATED, I know the military is an easy cop out if your life is fucked but the amount of vaxs they inject in you is insane. I got vaxxed for tetnus in early 2020 and had a complete mental break down almost right after that changed the trajectory of my life. i unironically believe its from being vaxed.
-HEALTH IS WEALTH I could have been gigachad fucking stacies with just a few more eggs and steaks and potatoes eaten it sounds stupid but being thin will hamper your relationships with literally everyone in your life, and if youre under 21 you can still get a few more inches of growing even at 19 or 20 so high calories is way more important than eating clean especially if youre thin.
-Go to church, society has convinced its gay and reddit and cringe. The weight off your shoulders will change your life
-Dont do any surgeries they will ruin your life and destory your mental health and leave you permanently disfigured. my grandpa has had a hernia for 10 years and is fine YOU CAN LIVE WITH IT, your body will adapt to whatever ailment or pain you have DOCTORS JUST WANT YOUR MONEY THEY DONT CARE IF THEY HURT YOU
-Dont get hung up on your oneitus, but also dont go have sex with random sluts all the time every time you fuck a chick your ability to feel love or empathy gets lower and lower. Basically treat every girl you pursue as though she could be your wife and could be your last theres no point in tons of sex it just makes people miserable. The happiest guys I know got with their first or second girlfriend got married shortly after hs, obviously theres outliers like if a chick is batshit and she hides it for a year thats not your fault and you gave it an earnest try but just dont be hedonisitic in relationships and all aspects of life.
-If you have lots of family with mental illness (schitzophrenia, OCD, bipolar, etc..) keep them at arms length and love them from a distance unless they are loaded with money, also dont do acid or mushrooms because you will become so insane and unahppy permanently fucked
-Listening to angry music will make you angry (rap, heavy metal, some grunge, most radio normie tunes) either find your niche genres or dont listen to music period. groid rap mind control is uniornically real if i never had like a 4 year phase of xxxtentacion i would have become a lawyer
-Youtube,twitch,twitter and other social medias used to have a half functional algorithm but since koof lockdown they have become completely unusable. I'm not saying become a book phag or sports bar guy but literally find something preferably outdoors to fill your time i wish i had learned this sooner and im still struggling

For gaming, just turn in nightlight 90-100% and ensure good posture, and exercise outside gaming i can be on my pc for up to 5 hours a day max and im still a HTN cause im a gymcel and get 10k steps a day.

 

[cruciall]

For gaming, just turn in nightlight 90-100% and ensure good posture, and exercise outside gaming i can be on my pc for up to 5 hours a day max and im still a HTN cause im a gymcel and get 10k steps a day.

while possible i think most dont have the self control for this