
prhmq
Bronze
- Joined
- Apr 17, 2025
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idk how and i don't feel like making this all fancy, so here is what i did to go from what i believe ltn to mtn
before
after
step one: address the issues you can easily fix.
Mine personally was my physique, my glasses, my haircut, and my skin
step two: fix them.
for my personal 4 fixes, they were all rly simple, so here is what i did
physique:
work out and eat well. not much to it.
glasses:
get rid of them or find a new frame that fits
haircut:
please don't get a buzz unless if your htn+ this was the dumbest thing I ever did, just grow it out and use good products. Rn i use based bodyworks idk if they still have a sale but if you don't wanna use that i also used Nizoral anti dandruff shampoo and conditioner.
skin:
i developed eczema and rly dry skin in between the process of my little ascension, so my skincare was La rosche-posay triple repair moisturizer, Aveeno eczema cream, and fluticasone propionate. this fixed my skin in under a month.
Overall, although i still have long ways to go, this is where ive got so far and i hope this thread has helped someone
before



after



step one: address the issues you can easily fix.
Mine personally was my physique, my glasses, my haircut, and my skin
step two: fix them.
for my personal 4 fixes, they were all rly simple, so here is what i did
physique:
work out and eat well. not much to it.
glasses:
get rid of them or find a new frame that fits
haircut:
please don't get a buzz unless if your htn+ this was the dumbest thing I ever did, just grow it out and use good products. Rn i use based bodyworks idk if they still have a sale but if you don't wanna use that i also used Nizoral anti dandruff shampoo and conditioner.
skin:
i developed eczema and rly dry skin in between the process of my little ascension, so my skincare was La rosche-posay triple repair moisturizer, Aveeno eczema cream, and fluticasone propionate. this fixed my skin in under a month.
Overall, although i still have long ways to go, this is where ive got so far and i hope this thread has helped someone