hopefanofguns
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I am making this Guide to teach young folks like myself on how to ascend many of the Guides on the best of the best contain a shit ton of words that are useful but not everyone wants to read so i will be making a fool proof guide on how to ascend as a TEENAGER.
Note: all of these things i have or will be doing myself.
In this Guide we will be going through a list starting from most important to least important on how you can ascend follow these steps give yourself a year or two and you will greatly benefit.
1. Height
First step to heightmaxxing is seeing if your growth plates are still open. If they are not wear lifts dress in one colour and cope.
Incase your growth plates are still open you are going to do the following: Buy estrogen blockers (Aromasin, Arimidex yada yada)
After that you will be buying either Mk677 (ibutamoren) if you are broke or you will be buying HgH if you have enough money.
When you use Mk677 you should go between 10-30mg I recommend 20mg
for Hgh you should use around 4-6 IUs do not go overboard.
Then you should eat a good diet do not starve yourself since your body needs to synthethize your hgh into igf-1 through protein you need to constantly have calories above maintenance and get a shit ton of protein.
2. Bones
If you follow my heightmaxxing guide you basically automatically aquire facial bones aswell.
3. Skin
For Skincare and a better looking skin i recommend cleansing your face every second day, aswell as moisturizing it and applying Retinol before you go to bed see what percentage of Retinol works best for you. For collagen get a shit ton of Vitamin C beacause it boosts Collagen aswell as Dermaroll your skin. To get rid of sunken in eyes (Dark Circles) use volufiline it permanently grows fat cells do not use it if your eyebags are made up of fat this is not what im talking about im talking about missing fat which causes dark circles.
Tanning: For a Tanner appearance you should ingest a lot of beta carotene or use Melanotan 1 or 2.
for the broke boys i recommend beta carotene since its a lot cheaper and easier to find basically any drug store.
(if none of my skincare helped resort to accutane)
4. Hair
First we will go over hairline recession/Thinning. First of all do not hop on finasteride before 17-18 as it blocks DHT and you will still need that.
If you notice your hairline receding you should immediately start derma rolling it applying Peppermint and Rosemary oil on it if it doesnt help the situation hop on minoxidil and if you are 17-18 immediately start using finasteride. Now that we have the hairline situation cleared lets get to hairstyles. If your face isnt square shaped or you dont have the most masculine looking face or a strong jaw i do not recommend getting a buzzcut you are just fucking yourself now usually you should go with a mid lenght hairstyle the face shape doesnt usually matter but if you want to go off that heres a chart
nowadays you mostly want to go with something similar like the guy on the triangle face.
6. Misc (jewelery, Colognes, etc)
With Jewelery and colognes you dont want to overdo it do not wear 20 chains or something like that you are just gonna look goofy stick with a small gold or silver chain get yourself a bracelett and you are set.
With a cologne you should find a cologne that suits your style if you wear something like a leather jacket and black jeans you obviously would go for something Woody/Leathery tabaccoish smell. See what cologne suits your style.
I wont be going over styles or clothe choices in this guide since you should figure out your own style yourself in my opinion.
This is my first guide and i didnt sleep for 2 days so excuse me for any spelling mistakes/errors i mainly just put everything i know into this guide from the forum and made it simple.
I hope i could help
Note: all of these things i have or will be doing myself.
In this Guide we will be going through a list starting from most important to least important on how you can ascend follow these steps give yourself a year or two and you will greatly benefit.
1. Height
First step to heightmaxxing is seeing if your growth plates are still open. If they are not wear lifts dress in one colour and cope.
Incase your growth plates are still open you are going to do the following: Buy estrogen blockers (Aromasin, Arimidex yada yada)
After that you will be buying either Mk677 (ibutamoren) if you are broke or you will be buying HgH if you have enough money.
When you use Mk677 you should go between 10-30mg I recommend 20mg
for Hgh you should use around 4-6 IUs do not go overboard.
Then you should eat a good diet do not starve yourself since your body needs to synthethize your hgh into igf-1 through protein you need to constantly have calories above maintenance and get a shit ton of protein.
2. Bones
If you follow my heightmaxxing guide you basically automatically aquire facial bones aswell.
3. Skin
For Skincare and a better looking skin i recommend cleansing your face every second day, aswell as moisturizing it and applying Retinol before you go to bed see what percentage of Retinol works best for you. For collagen get a shit ton of Vitamin C beacause it boosts Collagen aswell as Dermaroll your skin. To get rid of sunken in eyes (Dark Circles) use volufiline it permanently grows fat cells do not use it if your eyebags are made up of fat this is not what im talking about im talking about missing fat which causes dark circles.
Tanning: For a Tanner appearance you should ingest a lot of beta carotene or use Melanotan 1 or 2.
for the broke boys i recommend beta carotene since its a lot cheaper and easier to find basically any drug store.
(if none of my skincare helped resort to accutane)
4. Hair
First we will go over hairline recession/Thinning. First of all do not hop on finasteride before 17-18 as it blocks DHT and you will still need that.
If you notice your hairline receding you should immediately start derma rolling it applying Peppermint and Rosemary oil on it if it doesnt help the situation hop on minoxidil and if you are 17-18 immediately start using finasteride. Now that we have the hairline situation cleared lets get to hairstyles. If your face isnt square shaped or you dont have the most masculine looking face or a strong jaw i do not recommend getting a buzzcut you are just fucking yourself now usually you should go with a mid lenght hairstyle the face shape doesnt usually matter but if you want to go off that heres a chart
nowadays you mostly want to go with something similar like the guy on the triangle face.
6. Misc (jewelery, Colognes, etc)
With Jewelery and colognes you dont want to overdo it do not wear 20 chains or something like that you are just gonna look goofy stick with a small gold or silver chain get yourself a bracelett and you are set.
With a cologne you should find a cologne that suits your style if you wear something like a leather jacket and black jeans you obviously would go for something Woody/Leathery tabaccoish smell. See what cologne suits your style.
I wont be going over styles or clothe choices in this guide since you should figure out your own style yourself in my opinion.
This is my first guide and i didnt sleep for 2 days so excuse me for any spelling mistakes/errors i mainly just put everything i know into this guide from the forum and made it simple.
I hope i could help
