Guy grew 1 inch at 22 from microfractures

[David186]

A guy Ik on discord gained 3-2 cm from his legs ( he measured his leg and it grew in length) in two months from causing microfractures from intense jumping and then having his legs stretched for 14 hours daily using either ankle weights or resistance bands.

He documented his progress daily.

He also would increase the load of the ankle weights and resistance bands as his bones would adapt.

 

[HighIQ ubermensch]

When the retardation is too strong

 

[shessonice]

are u talking about Blake Speaks? lmfaoo

 

[IrishSlayer1483]

A guy Ik on discord gained 3-2 cm from his legs ( he measured his leg and it grew in length) in two months from causing microfractures from intense jumping and then having his legs stretched for 14 hours daily using either ankle weights or resistance bands.

He documented his progress daily.

He also would increase the load of the ankle weights and resistance bands as his bones would adapt.

are you in special ed classes

 

[David186]

are u talking about Blake Speaks? lmfaoo

No someone else

 

[slayy]

causing microfractures from intense jumping and then having his legs stretched for 14 hours daily

 

[Restitutor Orbis]

Yeah even if that works I'm not doing Masaai jumps and stretching my legs for 14 hours a day. Might as well get LL if you're already getting physiotherapy full time

 

[MongolTurk]

the compressive forces from jumping would cause your bones to get shorter if anything

 

[David186]

the compressive forces from jumping would cause your bones to get shorter if anything

Why do you think he stretched them for 14 hours

 

[idnap]

A guy Ik on discord gained 3-2 cm from his legs ( he measured his leg and it grew in length) in two months from causing microfractures from intense jumping and then having his legs stretched for 14 hours daily using either ankle weights or resistance bands.

He documented his progress daily.

He also would increase the load of the ankle weights and resistance bands as his bones would adapt.

you might as well learn a high income skill and get lls if ur gonna spend 14 hours a day doing this shit

 

[MongolTurk]

Why do you think he stretched them for 14 hours

How does one stretch their legs for 14 hours a day? That's not pheasible?

 

[David186]

How does one stretch their legs for 14 hours a day? That's not pheasible?

Resistance bands attached to his legs or ankle weights

 

[MongolTurk]

Resistance bands attached to his legs or ankle weights

Was he hanging our something? The ankle weights need the legs to be vertical so was he dangling his legs off a bed or something

 

[soggra]

how long did it take him to grow 1 inch?

 

[David186]

Was he hanging our something? The ankle weights need the legs to be vertical so was he dangling his legs off a bed or something

Yea he did it on a bed

 

[David186]

how long did it take him to grow 1 inch?

Two months

 

[soggra]

Two months

Seriously? If this is true then you can possibly grow 6 inches within one year with this method

 

[Tyler1]

Jewish lies

 

[David186]

Seriously? If this is true then you can possibly grow 6 inches within one year with this method

It doesnt work like that and no one is gonna spend a year doing this

 

[soggra]

It doesnt work like that and no one is gonna spend a year doing this

lol what??? if someone did it for 2 months straight then you can obviously do it for a year straight as well

 

[shessonice]

Was he hanging our something? The ankle weights need the legs to be vertical so was he dangling his legs off a bed or something

hes prob doing this exact setup

 

[PSLdog]

A guy Ik on discord gained 3-2 cm from his legs ( he measured his leg and it grew in length) in two months from causing microfractures from intense jumping and then having his legs stretched for 14 hours daily using either ankle weights or resistance bands.

He documented his progress daily.

He also would increase the load of the ankle weights and resistance bands as his bones would adapt.

could you invite me to that discord please?