guys help me not being sub 3

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goregoregoregore

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i beg you guys for help, im tired of being ugly, rate my face and tell me what to i need to improve and how can i do it please.
im 17, 6'2 or 186 cm and about 23 % bf.
i know i need to lean down as much as possible, but do you have any advices how to stop yourself from binging?
appreciate everyone, who will help me!!!
 

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Reactions: jefty
Don’t lean down completely as ur still 17 and want to maximize test you can debloat and that would ascend you higher but find healthy foods you like or just don’t bing rlly not that hard
 
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Reactions: Mosh12
You’re mtn
 
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Reactions: grungymallard97, Sean o' Tist, castizo_ascender and 2 others
You're Mtn. Relax. Just get lean and enjoy going out for a kebab once in a while.
 
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Reactions: Mosh12
but what about my asymmetry? i can’t rly fix this, i tried sleeping on my back for like 3 month and nothing changed. smile lines also making me look like a goblin, will they like disappear if i lean down to 12-13 % bf?
Don’t lean down completely as ur still 17 and want to maximize test you can debloat and that would ascend you higher but find healthy foods you like or just don’t bing rlly not that hard
 
MTN, if you are NT, you should be alright
 
i beg you guys for help, im tired of being ugly, rate my face and tell me what to i need to improve and how can i do it please.
im 17, 6'2 or 186 cm and about 23 % bf.
i know i need to lean down as much as possible, but do you have any advices how to stop yourself from binging?
appreciate everyone, who will help me!!!
bro 17? I’m not even a negative person but it’s over bhai
 
You're Mtn. Relax. Just get lean and enjoy going out for a kebab once in a while.
got any tips how can i improve my facial features, except leaning down? i know i’ve got pretty good jawline and side profile, but i wanna look hmtn - htn in future.
 
  • +1
Reactions: goregoregoregore
i beg you guys for help, im tired of being ugly, rate my face and tell me what to i need to improve and how can i do it please.
im 17, 6'2 or 186 cm and about 23 % bf.
i know i need to lean down as much as possible, but do you have any advices how to stop yourself from binging?
appreciate everyone, who will help me!!!
also stop pouting it adds to your smile lines and makes them more visible
 
also stop pouting it adds to your smile lines and makes them more visible
wym? my lips are always like that i can’t do nothing about it
 
but what about my asymmetry? i can’t rly fix this, i tried sleeping on my back for like 3 month and nothing changed. smile lines also making me look like a goblin, will they like disappear if i lean down to 12-13 % bf?
Eh it’s not bad if you leave down it will get better but focus on gymmaxxing first
 
i beg you guys for help, im tired of being ugly, rate my face and tell me what to i need to improve and how can i do it please.
im 17, 6'2 or 186 cm and about 23 % bf.
i know i need to lean down as much as possible, but do you have any advices how to stop yourself from binging?
appreciate everyone, who will help me!!!
potential is so there bro, 23% bf typically makes faces fat as fuck yours ain’t even that bad, debloat but enjoy your food every once in a while, 6’2 is solid height for life so you’re good on that
 
go gym aswell
 
i beg you guys for help, im tired of being ugly, rate my face and tell me what to i need to improve and how can i do it please.
im 17, 6'2 or 186 cm and about 23 % bf.
i know i need to lean down as much as possible, but do you have any advices how to stop yourself from binging?
appreciate everyone, who will help me!!!
Stop whatever your doing with your lips it’s making me feel uncomfortable
 
potential is so there bro, 23% bf typically makes faces fat as fuck yours ain’t even that bad, debloat but enjoy your food every once in a while, 6’2 is solid height for life so you’re good on that
yeah, i’m blessed with my height, but fr what can i do to get better facial features? i’ve been stuck for years with lazy eye and asymmetrical face. my lips and nose is also fucking cooked
 
go gym aswell
i’m going to the gym for a year now, i’ve been 120 kgs before going to the gym, so now i’m tryna go to 12-14 % bf and slow bulk, then maintain
 
yeah, i’m blessed with my height, but fr what can i do to get better facial features? i’ve been stuck for years with lazy eye and asymmetrical face. my lips and nose is also fucking cooked
if your focus is appeal asymmetry isn’t noticeable by women, lazy eye u gotta get surgery bro
 
i’m going to the gym for a year now, i’ve been 120 kgs before going to the gym, so now i’m tryna go to 12-14 % bf and slow bulk, then maintain
12% is ideal you should stay at that point
 
if your focus is appeal asymmetry isn’t noticeable by women, lazy eye u gotta get surgery bro
i got u bro, preciate that, do i gotta change the hairstyle tho? I think i have a diamond face shape, but i can’t even have most of the recommended hairstyles bcz of my big ears
 
i got u bro, preciate that, do i gotta change the hairstyle tho? I think i have a diamond face shape, but i can’t even have most of the recommended hairstyles bcz of my big ears
you have a wavy hair sorta fringe which can be improved by defining ur waves with a hair routine, as well as probably just getting a taper, you could also grow it a little
your ears ain’t bad
 
  • +1
Reactions: goregoregoregore
i beg you guys for help, im tired of being ugly, rate my face and tell me what to i need to improve and how can i do it please.
im 17, 6'2 or 186 cm and about 23 % bf.
i know i need to lean down as much as possible, but do you have any advices how to stop yourself from binging?
appreciate everyone, who will help me!!!
ur side is so good:chad:
 
  • +1
Reactions: goregoregoregore
i beg you guys for help, im tired of being ugly, rate my face and tell me what to i need to improve and how can i do it please.
im 17, 6'2 or 186 cm and about 23 % bf.
i know i need to lean down as much as possible, but do you have any advices how to stop yourself from binging?
appreciate everyone, who will help me!!!
maybe dont do that with your face you look like youre taking a shit
 
you're not sub3 just sub5 :feelsez:
 
ngl, you can lose dome fat and with that height your set bro.
 

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