
Willmogulater
Gynocel
- Joined
- Mar 22, 2022
- Posts
- 25,037
- Reputation
- 26,305
First in morning before starting fast :
6 whole eggs, 3-4 bread slice, 500 gms yogurt
Then breaking fast :
250 gms chicken 250 gms rice, fruits like watermelon and bananas, dates
Then at night :
250gms chicken 250 gms rice
6 whole eggs, 3-4 bread slice, 500 gms yogurt
Then breaking fast :
250 gms chicken 250 gms rice, fruits like watermelon and bananas, dates
Then at night :
250gms chicken 250 gms rice
Last edited: