Guys I am almost 14 and 5 10 weigh 65 kg but I struggle to eat over 1200 calories what should I do

[Moiz123]

I eat like 2 eggs and chicken and milk like every day and the other stuff I eat is random like fruits what else should I add to get my calories up

 

[leorules004]

I eat like 2 eggs and chicken and milk like every day and the other stuff I eat is random like fruits what else should I add to get my calories up

Eat anything bro. Do you have an Ed? If so consult a doctor and get medication.

If your not trolling and the doctors won’t gige you anything I’d genuinely hip on mk677 Bevause not eating during puberty will cook you more than mk677 ever will.

 

[idkmanimao]

I eat like 2 eggs and chicken and milk like every day and the other stuff I eat is random like fruits what else should I add to get my calories up

eat more food, maybe mk?

 

[Moiz123]

eat more food, maybe mk?

Is there anything which is high calories but not junk food

 

[idkmanimao]

Is there anything which is high calories but not junk food

ask chat gpt for high calorie/high carbs and fats lean/clean foods. it will give you lots

https://chatgpt.com/

 

[Moiz123]

ask chat gpt for high calorie/high carbs and fats lean/clean foods. it will give you lots

https://chatgpt.com/

Alr ty

 

[Deleted member 144017]

Is there anything which is high calories but not junk food

butter, fatty milk