Guys I'm fucking tired

[Willmogulater]

I did dirty bulking u can say ate whatever and tried in reading protein I gained strength but my body looks like absolute shit
But when I cut I lost my strength body looked okish

Wtf should I do

 

[The Homelander]

sleep

 

[recai iskender]

Who cares about strength

 

[Deleted member 110111]

same im sleeping soon bht i prob dont have school tmrw

 

[Bitchwhipper2]

Never dirtybulk tbh.

Its the worst decision one can do when it comes to fitness and it leaves you with fucktons of fat to burn off.

Buddy did it and gained upwards of 15kgs of fat with 5kgs of muscle at most and I doubt he will ever be lean again

 

[Willmogulater]

Never dirtybulk tbh.

Its the worst decision one can do when it comes to fitness and it leaves you with fucktons of fat to burn off.

Buddy did it and gained upwards of 15kgs of fat with 5kgs of muscle at most and I doubt he will ever be lean again

Nah I did it before too you can get lean

 

[Bitchwhipper2]

Nah I did it before too you can get lean

So much harder though

 

[romanstock]

Always stay lean. Bulk/cut is only for literal bbers on roids. It's a waste of time for anyone else, all you do is lose vital time of your youth being too high bf %.