GUYS LEANMAX *IS* THE BIGGEST LOOKSMAX EVER (teencels gtfih)

ascendedchad

ascendedchad

gonna mog in a bit
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I dropped from 20%bf to 15%bf by starving/eating less calories, and i am 15.
Ik it is said that i may get my height stunted, but doing it for just 2 months wont affect MUCH (STILL DIDNT HAVE GROWTH SPURT I AM 5'9)

I got told dont cut dont cut so much, but its
NOW OR NEVER.


THE MAIN THING IS


After dropping 5bf% I am getting all these compliments holy fuck

its so lifefuel. nothing else matters, just leanmax

alot of chads dont look chad or even mtn when fat.
Leanmaxx/Debloat IS THE
ULTIMATE ASCENSION.


1731826752785


1731826786384



stop being scared of stunting height and shit and just lean as fuck then eat maintenance cals to maintain weight
 
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i just eat till im full and do cadrio works well
 
Last edited:
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i just till im full and do cadrio works well
i am not a guy who has fast metabolism.
I am a guy WHO WAS FAT. GOT BULLIED FOR BEING FAT. AND WENT FROM ONE OF THE UGLIEST GUYS IN THE SCHOOL TO ONE OF THE MOST HANDSOME GUY (not self proclaimed) IN THE SCHOOL.
 
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Water
 
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i am not a guy who has fast metabolism.
I am a guy WHO WAS FAT. GOT BULLIED FOR BEING FAT. AND WENT FROM ONE OF THE UGLIEST GUYS IN THE SCHOOL TO ONE OF THE MOST HANDSOME GUY (not self proclaimed) IN THE SCHOOL.
if your fat then starve maxx lol
 
i am not a guy who has fast metabolism.
I am a guy WHO WAS FAT. GOT BULLIED FOR BEING FAT. AND WENT FROM ONE OF THE UGLIEST GUYS IN THE SCHOOL TO ONE OF THE MOST HANDSOME GUY (not self proclaimed) IN THE SCHOOL.
im %30 bf and my jawline still visibvle in good lighting will i look when im lean??
 
im %30 bf and my jawline still visibvle in good lighting will i look when im lean??
>either you are not 30%bf
>you are skinny fat
> you are like me. i had jawline at 25% as well but still looked bloated as fuck and obv no hollows
 
I dropped from 20%bf to 15%bf by starving/eating less calories, and i am 15.
Ik it is said that i may get my height stunted, but doing it for just 2 months wont affect MUCH (STILL DIDNT HAVE GROWTH SPURT I AM 5'9)

I got told dont cut dont cut so much, but its
NOW OR NEVER.


THE MAIN THING IS


After dropping 5bf% I am getting all these compliments holy fuck

its so lifefuel. nothing else matters, just leanmax

alot of chads dont look chad or even mtn when fat.
Leanmaxx/Debloat IS THE ULTIMATE ASCENSION.


View attachment 3300572

View attachment 3300573


stop being scared of stunting height and shit and just lean as fuck then eat maintenance cals to maintain weight
Good
 
>either you are not 30%bf
>you are skinny fat
> you are like me. i had jawline at 25% as well but still looked bloated as fuck and obv no hollows
in the hospitel they checked my bf with some sort of machine but they wrote my height shorter accidently so its probably %25 rn
 
the thing is, pubertycels here get recommended to not starvemax/cut. meanwhile
BEING lean in puberty and teens is the KEY
I think while developing that’s good advice. Late development by 16 ish id reccomend leanmaxxing.
 
I think while developing that’s good advice. Late development by 16 ish id reccomend leanmaxxing.
but, mostly all the lean guys grow taller

+ i have prolly read some where being lean=moretest and more hgh (idk)
 
I dropped from 20%bf to 15%bf by starving
staving yourself to loose weight is retarded, cut 300-500 cals unless your actually obese with high BF% where you can do a higher deficit.
 
staving yourself to loose weight is retarded, cut 300-500 cals unless your actually obese with high BF% where you can do a higher deficit.
i may have said starving, but i didnt stave
i just ate 800-900 cals a day
my maintainance is 2200.
i did this for a 1 month i think till now
 
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i may have said starving, but i didnt stave
i just ate 800-900 cals a day
my maintainance is 2200.
i did this for a 1 month i think till now
thats starving, during 1300-1400 cal deficits you loose more muscle compared to if you actually cut properly. how heavy where you?
 
thats starving, during 1300-1400 cal deficits you loose more muscle compared to if you actually cut properly. how heavy where you?
wanted to loose muscle AS WELL (redpilled era, i got build some arms especially biceps and triceps but wanted skinny arms)
i wasnt heavy, but def bloated, and 20%bf.
I drank milk in very small amounts, and ate very less thats it (800-900 cals)
idk what to say on how heavy i was tbh, i was called normal weighted guy
 
so starve for a month? and how do u manage hunger? and what if i cant track calories? @ascendedchad
 
>either you are not 30%bf
>you are skinny fat
> you are like me. i had jawline at 25% as well but still looked bloated as fuck and obv no hollows
If I’m skinny fat can I still look better when I get lean facially ?
 
I dropped from 20%bf to 15%bf by starving/eating less calories, and i am 15.
Ik it is said that i may get my height stunted, but doing it for just 2 months wont affect MUCH (STILL DIDNT HAVE GROWTH SPURT I AM 5'9)

I got told dont cut dont cut so much, but its
NOW OR NEVER.


THE MAIN THING IS


After dropping 5bf% I am getting all these compliments holy fuck

its so lifefuel. nothing else matters, just leanmax

alot of chads dont look chad or even mtn when fat.
Leanmaxx/Debloat IS THE ULTIMATE ASCENSION.


View attachment 3300572

View attachment 3300573


stop being scared of stunting height and shit and just lean as fuck then eat maintenance cals to maintain weight
Even if you take Chico in his prime and make him fat he would get no bitches. Leanmaxxing is the FIRST thing you need to do. Just don’t eat that cake
 
I dropped from 20%bf to 15%bf by starving/eating less calories, and i am 15.
Ik it is said that i may get my height stunted, but doing it for just 2 months wont affect MUCH (STILL DIDNT HAVE GROWTH SPURT I AM 5'9)

I got told dont cut dont cut so much, but its
NOW OR NEVER.


THE MAIN THING IS


After dropping 5bf% I am getting all these compliments holy fuck

its so lifefuel. nothing else matters, just leanmax

alot of chads dont look chad or even mtn when fat.
Leanmaxx/Debloat IS THE ULTIMATE ASCENSION.


View attachment 3300572

View attachment 3300573


stop being scared of stunting height and shit and just lean as fuck then eat maintenance cals to maintain weight
can lean max make that changes(jordon one) looks like he did something with jaw
 
or just eat a raw carnivore diet, not having the need to feel starved and still lose bodyfat :eek:
 

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