GUYS LEANMAX *IS* THE BIGGEST LOOKSMAX EVER (teencels gtfih)

[ascendedchad]

I dropped from 20%bf to 15%bf by starving/eating less calories, and i am 15.
Ik it is said that i may get my height stunted, but doing it for just 2 months wont affect MUCH (STILL DIDNT HAVE GROWTH SPURT I AM 5'9)

I got told dont cut dont cut so much, but its
NOW OR NEVER.


THE MAIN THING IS

After dropping 5bf% I am getting all these compliments holy fuck

its so lifefuel. nothing else matters, just leanmax

alot of chads dont look chad or even mtn when fat.
Leanmaxx/Debloat IS THE ULTIMATE ASCENSION.

stop being scared of stunting height and shit and just lean as fuck then eat maintenance cals to maintain weight

 

[Edgarpill]

i just eat till im full and do cadrio works well

 

[ascendedchad]

i just till im full and do cadrio works well

i am not a guy who has fast metabolism.
I am a guy WHO WAS FAT. GOT BULLIED FOR BEING FAT. AND WENT FROM ONE OF THE UGLIEST GUYS IN THE SCHOOL TO ONE OF THE MOST HANDSOME GUY (not self proclaimed) IN THE SCHOOL.

 

[mlbmogger252]

Water

 

[Edgarpill]

i am not a guy who has fast metabolism.
I am a guy WHO WAS FAT. GOT BULLIED FOR BEING FAT. AND WENT FROM ONE OF THE UGLIEST GUYS IN THE SCHOOL TO ONE OF THE MOST HANDSOME GUY (not self proclaimed) IN THE SCHOOL.

if your fat then starve maxx lol

 

[ascendedchad]

if your fat then starve maxx lol

i was not fat but more like skinny fat. i thought i had gyno lol, but only thing i had was fat.

 

[ascendedchad]

Water

the thing is, pubertycels here get recommended to not starvemax/cut. meanwhile
BEING lean in puberty and teens is the KEY

 

[auitistsurvior]

i am not a guy who has fast metabolism.
I am a guy WHO WAS FAT. GOT BULLIED FOR BEING FAT. AND WENT FROM ONE OF THE UGLIEST GUYS IN THE SCHOOL TO ONE OF THE MOST HANDSOME GUY (not self proclaimed) IN THE SCHOOL.

im %30 bf and my jawline still visibvle in good lighting will i look when im lean??

 

[ascendedchad]

im %30 bf and my jawline still visibvle in good lighting will i look when im lean??

>either you are not 30%bf
>you are skinny fat
> you are like me. i had jawline at 25% as well but still looked bloated as fuck and obv no hollows

 

[ascendedchad]

im %30 bf and my jawline still visibvle in good lighting will i look when im lean??

just lean bruh why are you 30bf%

 

[lucifer6969]

I dropped from 20%bf to 15%bf by starving/eating less calories, and i am 15.
Ik it is said that i may get my height stunted, but doing it for just 2 months wont affect MUCH (STILL DIDNT HAVE GROWTH SPURT I AM 5'9)

I got told dont cut dont cut so much, but its
NOW OR NEVER.


THE MAIN THING IS

After dropping 5bf% I am getting all these compliments holy fuck

its so lifefuel. nothing else matters, just leanmax

alot of chads dont look chad or even mtn when fat.
Leanmaxx/Debloat IS THE ULTIMATE ASCENSION.


View attachment 3300572

View attachment 3300573


stop being scared of stunting height and shit and just lean as fuck then eat maintenance cals to maintain weight

Good

 

[auitistsurvior]

>either you are not 30%bf
>you are skinny fat
> you are like me. i had jawline at 25% as well but still looked bloated as fuck and obv no hollows

in the hospitel they checked my bf with some sort of machine but they wrote my height shorter accidently so its probably %25 rn

 

[auitistsurvior]

just lean bruh why are you 30bf%
View attachment 3300581

im lazy but i will get lean as soon as i get my test since starving lovers tesst

 

[mlbmogger252]

the thing is, pubertycels here get recommended to not starvemax/cut. meanwhile
BEING lean in puberty and teens is the KEY

I think while developing that’s good advice. Late development by 16 ish id reccomend leanmaxxing.

 

[ascendedchad]

I think while developing that’s good advice. Late development by 16 ish id reccomend leanmaxxing.

but, mostly all the lean guys grow taller

+ i have prolly read some where being lean=moretest and more hgh (idk)

 

[ascendedchad]

im lazy but i will get lean as soon as i get my test since starving lovers tesst

dont starve, but go on HUGE CAL defecit.

 

[StarvedEpi]

I dropped from 20%bf to 15%bf by starving

staving yourself to loose weight is retarded, cut 300-500 cals unless your actually obese with high BF% where you can do a higher deficit.

 

[ascendedchad]

staving yourself to loose weight is retarded, cut 300-500 cals unless your actually obese with high BF% where you can do a higher deficit.

i may have said starving, but i didnt stave
i just ate 800-900 cals a day
my maintainance is 2200.
i did this for a 1 month i think till now

 

[StarvedEpi]

i may have said starving, but i didnt stave
i just ate 800-900 cals a day
my maintainance is 2200.
i did this for a 1 month i think till now

thats starving, during 1300-1400 cal deficits you loose more muscle compared to if you actually cut properly. how heavy where you?

 

[ascendedchad]

thats starving, during 1300-1400 cal deficits you loose more muscle compared to if you actually cut properly. how heavy where you?

wanted to loose muscle AS WELL (redpilled era, i got build some arms especially biceps and triceps but wanted skinny arms)
i wasnt heavy, but def bloated, and 20%bf.
I drank milk in very small amounts, and ate very less thats it (800-900 cals)
idk what to say on how heavy i was tbh, i was called normal weighted guy

 

[walidthelooksmaxxer]

so starve for a month? and how do u manage hunger? and what if i cant track calories? @ascendedchad

 

[TheBiggestIncelEver]

>either you are not 30%bf
>you are skinny fat
> you are like me. i had jawline at 25% as well but still looked bloated as fuck and obv no hollows

If I’m skinny fat can I still look better when I get lean facially ?

 

[LilJojo]

I dropped from 20%bf to 15%bf by starving/eating less calories, and i am 15.
Ik it is said that i may get my height stunted, but doing it for just 2 months wont affect MUCH (STILL DIDNT HAVE GROWTH SPURT I AM 5'9)

I got told dont cut dont cut so much, but its
NOW OR NEVER.


THE MAIN THING IS

After dropping 5bf% I am getting all these compliments holy fuck

its so lifefuel. nothing else matters, just leanmax

alot of chads dont look chad or even mtn when fat.
Leanmaxx/Debloat IS THE ULTIMATE ASCENSION.


View attachment 3300572

View attachment 3300573


stop being scared of stunting height and shit and just lean as fuck then eat maintenance cals to maintain weight

Even if you take Chico in his prime and make him fat he would get no bitches. Leanmaxxing is the FIRST thing you need to do. Just don’t eat that cake

 

[IOS]

I dropped from 20%bf to 15%bf by starving/eating less calories, and i am 15.
Ik it is said that i may get my height stunted, but doing it for just 2 months wont affect MUCH (STILL DIDNT HAVE GROWTH SPURT I AM 5'9)

I got told dont cut dont cut so much, but its
NOW OR NEVER.


THE MAIN THING IS

After dropping 5bf% I am getting all these compliments holy fuck

its so lifefuel. nothing else matters, just leanmax

alot of chads dont look chad or even mtn when fat.
Leanmaxx/Debloat IS THE ULTIMATE ASCENSION.


View attachment 3300572

View attachment 3300573


stop being scared of stunting height and shit and just lean as fuck then eat maintenance cals to maintain weight

can lean max make that changes(jordon one) looks like he did something with jaw

 

[PrimalPlasty]

or just eat a raw carnivore diet, not having the need to feel starved and still lose bodyfat

 

[ascendedchad]

Even if you take Chico in his prime and make him fat he would get no bitches. Leanmaxxing is the FIRST thing you need to do. Just don’t eat that cake

For real. Exactly. There are no fat chads

 

[Alexanderr]

15% is still a healthy range, you'll be fine. The dopamine when seeing my hollow cheeks and chiseled abs in the mirror makes the dieting all worth it. Dying before getting to see yourself lean in your youth is a crime.

 

[PrinceofDarkness]

Great advice unless some dudes are boneless and have no insertions/proper muscle bellies

 

[Julian23]

Fax. Also being fat during development ruins your frame cause it causes wider hips

 

[ascendedchad]

15% is still a healthy range, you'll be fine. The dopamine when seeing my hollow cheeks and chiseled abs in the mirror makes the dieting all worth it. Dying before getting to see yourself lean in your youth is a crime.

TRUE BHAI SOMEONE UNDERSTOOD

 

[ascendedchad]

Fax. Also being fat during development ruins your frame cause it causes wider hips

yep.

 

[ascendedchad]

Great advice unless some dudes are boneless and have no insertions/proper muscle bellies

niggas who dont reccommend leaning in teen are boneless fags fr

 

[Deleted member 87612]

i am not a guy who has fast metabolism.
I am a guy WHO WAS FAT. GOT BULLIED FOR BEING FAT. AND WENT FROM ONE OF THE UGLIEST GUYS IN THE SCHOOL TO ONE OF THE MOST HANDSOME GUY (not self proclaimed) IN THE SCHOOL.

pm?

 

[fkf3655]

water. Over 1.5k cals is cope

 

[asdvek]

just lean bruh why are you 30bf%
View attachment 3300581

Im 4-5bf

 

[UnevenNeckshi]

im %30 bf and my jawline still visibvle in good lighting will i look when im lean??

bro you have so much potential just lose the fat you don't even need to starve just skip breakfast and all junk food and do half an hour of cardio everyday in 3 months you'll be glad.

 

[ascendedchad]

Im 4-5bf

Nigga you got unbanned jfl

 

[pleasemog54]

i am not a guy who has fast metabolism.
I am a guy WHO WAS FAT. GOT BULLIED FOR BEING FAT. AND WENT FROM ONE OF THE UGLIEST GUYS IN THE SCHOOL TO ONE OF THE MOST HANDSOME GUY (not self proclaimed) IN THE SCHOOL.

face reveal time

 

[Timmy.]

I dropped from 20%bf to 15%bf by starving/eating less calories, and i am 15.
Ik it is said that i may get my height stunted, but doing it for just 2 months wont affect MUCH (STILL DIDNT HAVE GROWTH SPURT I AM 5'9)

I got told dont cut dont cut so much, but its
NOW OR NEVER.


THE MAIN THING IS

After dropping 5bf% I am getting all these compliments holy fuck

its so lifefuel. nothing else matters, just leanmax

alot of chads dont look chad or even mtn when fat.
Leanmaxx/Debloat IS THE ULTIMATE ASCENSION.


View attachment 3300572

View attachment 3300573


stop being scared of stunting height and shit and just lean as fuck then eat maintenance cals to maintain weight

You arent gonna stunt bone browth if you eat a shit ton of meat, animal fats and dairy products. If anything increase it

 

[jackreacher52]