Guys PLEASE tell me does alcohol cause restless sleeping?

[Deleted member 5927]

Literally for the last 2 days I’ve had TERRIBLE anxiety and depression and I couldn’t figure out why. I think it’s because I COULDNT FUCKING SLEEP FOR THE LIFE OF ME.

It would take me like 30 fucking minutes to fall asleep and I would wake up every fucking 2 hours and be weird as fuck when I woke up. The next day feeling a little anxiety and depression. What the fuck?

I FINALLY got a night of good sleep and the difference is fucking insane. My mental state is so fucking much better thank God. I’m even more optimistic about the future and less stressed. Shit is hell man.

 

[Wallenberg]

Yes, alcohol can do that and a myriad of other negative things.

 

[pizza]

my narrow palate cause the same

 

[Deleted member 5927]

my narrow palate cause the same

My palate isn’t wide but it’s average. I normally never have this issue.

 

[Deleted member 5927]

Yes, alcohol can do that and a myriad of other negative things.

I know alcohol is unhealthy as fuck but literally nothing is better on a Friday night than drinking with girls in a room blasting music with the boys.

 

[Julian]

my narrow palate cause the same

jfl narrow palate causing major depression same with recessed maxilla tbh

 

[Wallenberg]

I know alcohol is unhealthy as fuck but literally nothing is better on a Friday night than drinking with girls in a room blasting music with the boys.

I know. I used to drink too. Quit because of brutal hangovers.

 

[Deleted member 5927]

jfl narrow palate causing major depression same with recessed maxilla tbh

Julian did tretinoin help your acne greatly not sure if you already responded last time I asked in another thread

 

[Deleted member 5927]

I know. I used to drink too. Quit because of brutal hangovers.

My hangovers aren’t that bad anymore. I don’t drink heavy liquor and I’ll usually stop at a certain point because I just want to get buzzed not get shitfaced. Before I pass out I’ll drink like half a gallon of water over a period of 30 minutes and in the mornings I feel perfectly normal. Dehydration is the cause of hangovers, alcohol dries everything out if you put it on your skin your skin dries out if you drink it you get dehydrated as fuck. So you gotta drink water.

 

[Julian]

Julian did tretinoin help your acne greatly not sure if you already responded last time I asked in another thread

o ye retin-a is 100% worth it if you are dedicated, I couldn't bring up the dedication to keep going + use sunscreen every fucking day so I stopped.

 

[Deleted member 5927]

o ye retin-a is 100% worth it if you are dedicated, I couldn't bring up the dedication to keep going + use sunscreen every fucking day so I stopped.

bet bro I’m dedicated bc my acne is hell tbh accutane made my hair fall out but I’m willing to do anything to have nice hair + nice skin I’ll hurt ppl jfl

 

[Wallenberg]

My hangovers aren’t that bad anymore. I don’t drink heavy liquor and I’ll usually stop at a certain point because I just want to get buzzed not get shitfaced. Before I pass out I’ll drink like half a gallon of water over a period of 30 minutes and in the mornings I feel perfectly normal. Dehydration is the cause of hangovers, alcohol dries everything out if you put it on your skin your skin dries out if you drink it you get dehydrated as fuck. So you gotta drink water.

I know that drinking water is important, but hangovers get worse with age.

 

[Lars]

I know alcohol is unhealthy as fuck but literally nothing is better on a Friday night than drinking with girls in a room blasting music with the boys.

mdma terra moggs alcohol but it is way easier to get in the netherlands

 

[Deleted member 5927]

mdma terra moggs alcohol but it is way easier to get in the netherlands

How the fuck can I cop some god damn

 

[Lars]

How the fuck can I cop some god damn

Hmm i think darkweb is your best bet i always read that people in america do that way on r/mdma and only do half a pill and redose max a quarter after 90 minutes and only once in 3 months for more information you can search on the subreddit

 

[OOGABOOGA]

Hey guys is this poison bad for my health?

 

[Deleted member 5927]

Hey guys is this poison bad for my health?

How the fuck else am I supposed to have fun dude it’s brutal

 

[OOGABOOGA]

How the fuck else am I supposed to have fun dude it’s brutal

Have sex inkwell

 

[Delusion]

Did you by any chance drink right before bed time for the past 1+ week?

I would always use alcohol as an insomniac and only get like 6 hours of very light sleep, which results in brain fog, anxiety, unstable emotions etc all throughout the day.

when I went off alcohol I legit couldn’t sleep for 4+ hours and would always toss and turn until it was already morning, but after 1-2 weeks without alcohol I could sleep within 10 minutes and sleep for more than 7 hours and waking up feeling like a new person.

so try quitting alcohol for a week and see if your conditions improves

 

[Deleted member 5927]

Did you by any chance drink right before bed time for the past 1+ week?

I would always use alcohol as an insomniac and only get like 6 hours of very light sleep, which results in brain fog, anxiety, unstable emotions etc all throughout the day.

when I went off alcohol I legit couldn’t sleep for 4+ hours and would always toss and turn until it was already morning, but after 1-2 weeks without alcohol I could sleep within 10 minutes and sleep for more than 7 hours and waking up feeling like a new person.

so try quitting alcohol for a week and see if your conditions improves

Oh fucking hell for sure you have me right with this post. Yes I would party on a Friday night and crash to sleep so yes thank you so much for explaining this that’s definitely what’s going on. Alcohol is indeed poison.

 

[ChristianChad]

I know alcohol is unhealthy as fuck but literally nothing is better on a Friday night than drinking with girls in a room blasting music with the boys.

Stop being square get good sleep

 

[ChristianChad]

Yes alcohol inhibits REM sleep (weed too) which is why in chronic heavy alcoholics you get Delirium after a while as they start REM sleep throughout the day while awake as they are chronically deprived.
Also why people report better sleep and enhanced and more realistic dreems (REM sleep is where dreams occur) (weed inhibits REM) after quitting weed.
Deep sleep, REM and dreams are so damn important for mental and physical health it's insane.