Guys, please tell me how to remove fat from the face and body quickly.

nicko heightmaxxer

nicko heightmaxxer

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I gave up sweets 2 months ago and have already lost weight from 96 to 85 kg. But I need more. I should weigh 75 kg by summer (height 201 cm)
 
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Calorie deficit or dnp pick your poison
 
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But just eat meat and fish and take lots of caffeine
 
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