GYM COPE FOR HEIGHT

[szmyuss]

Hi i have come across one of the videos of goatis talking about how gym is destroying your height growth. He explained how stresfull it is for the body that then you need to realse growth hormone GH in order to reapir the muscle tissue that has been broken and also how every other micro / macro nutrient is also focusing on the repair not the height growth is is true what he is saying or no?

 

[Djimo]

true but minimal.

if you sleep and eat enough its fine and wont do anything.

 

[why not me?]

retarded statement. gym releases endorphins which makes you motivated and happy. all you should do is take the essential amount of nutrients + it even helps with sleep.

 

[szmyuss]

true but minimal.

if you sleep and eat enough its fine and wont do anything.

So the best option is stop going to the gym and start doing something else?

 

[szmyuss]

retarded statement. gym releases endorphins which makes you motivated and happy. all you should do is take the essential amount of nutrients + it even helps with sleep.

it releases endorphins cuz it thinks you just avoided danger / death

 

[fezzz]

Hi i have come across one of the videos of goatis

DNR. Impact is minimal

 

[ijustwannaascendlol]

Hi i have come across one of the videos of goatis talking about how gym is destroying your height growth. He explained how stresfull it is for the body that then you need to realse growth hormone GH in order to reapir the muscle tissue that has been broken and also how every other micro / macro nutrient is also focusing on the repair not the height growth is is true what he is saying or no?

Goatis is a faggot dont listen to him tbh

 

[Sapphiremaxxing]

Lol hes trying to single out one hormone as the sole inducing agent of Growth when its much more complicated than that.

 

[szmyuss]

Lol hes trying to single out one hormone as the sole inducing agent of Growth when its much more complicated than that.

he was also talking about effects on test igf-1

 

[KYS RETARD COPERS]

That is true. It's water to anyone with an unbrainwashed brain.

 

[WhyNotMe_]

it might be true i grew from 5'8 to 6'3 in 2 years while going to the gym everyday 5x per week but i could've been like 6'5 6'6 probably if i didn't go to the gym height is mostly genes i just got kinda lucky ig.

 

[chadisbeingmade]

Extreme cope.

 

[amirlooksmaxxing123]

well he is kinda right, but if u eat a ton ull grow muscle and bones, thats why many fat people are taller than avergae and tend to sometimes have good bonemass (im not talking gorlock levels fat, rather like a 28 bmi fat)

i used to be 30kg overweight and i am 1,81m tall with somewhat good bonemass (im still growing in puberty rn (just turned 17) and both my parents are like 1,70 tall

 

[Frogooboi]

Don’t listen to goatis he’s retarted