Gym doesn kill your testosterone (thread for low iq niggers)

[maxxerlord]

The point is your body produces more free testosterone when you get muscle damage temporarily

But then your testosterone lowers down
But if you do this for prolonged time your body will adapt and produce more testosterone in order to compensate for that low T
And foe this reason there's a day for rest in between gym days

 

[thereallegend]

Don't do anything you can't do for a long time

 

[darodcel]

I don't think a single person has ever thought that weightlifting kills test

 

[actualunderstander]

I feel like there's more to it. Something about being active and lifting weights and getting stronger probably just raises test. Id bet money that if you took two groups of guys with equal test and had one group start lifting weights, after some time the group that lifts would have a higher average test