gym gains after 3 days

[dipenhydramine]

is this good for 3 days

im very happy

 

[dipenhydramine]

bump

 

[dipenhydramine]

bumppppppp

why do my threads keep getting ignored

 

[dipenhydramine]

bump someone care pls

 

[psychomandible]

How old are you

 

[dipenhydramine]

How old are you

16

 

[psychomandible]

16

You shouldn't expect much after three days so I can't really say if it's good results beacuse there is no before it's worse than me and I don't even workout due to location but again you probably haven't made any gains in three days for it to be noticeable

 

[dipenhydramine]

You shouldn't expect much after three days so I can't really say if it's good results beacuse there is no before it's worse than me and I don't even workout due to location but again you probably haven't made any gains in three days for it to be noticeable

i never used to have bicep

 

[Nowiff.Belgrade]

Keep up the good work brah

 

[dipenhydramine]

Keep up the good work brah

thank you

 

[zharupodrugu]

Noone can get results after 3 days. Comeback after 1 year

 

[dipenhydramine]

Noone can get results after 3 days. Comeback after 1 year

oki doki

 

[ManletBlackcel]

 

[dipenhydramine]

thank you

 

[Cutecel2001]

i never used to have bicep

pump. You get results after 3 months usually, but keep going

 

[EdgyFashionist]

mogging me

 

[janet]

is this good for 3 days

im very happy

Why update in 3 days? wait for like 3 months and train to failure