Gym goers I need your help

[maxlooksmax]

Help

 

[tom1000]

PACK IT UP STFU U DID THIS 1000x

 

[maxlooksmax]

PACK IT UP STFU U DID THIS 1000x

pop out at 1 in the morning

 

[BrahimKine]

You are brave for posting this

 

[maxlooksmax]

You are brave for posting this

atleast the face isn't too bad

 

[Azim]

rep ratio checks out

 

[maxlooksmax]

rep ratio checks out

i wanna check you out

 

[Balkanmogger1446]

Help

Pick up the fork first, eat a lot of protein but not protein bars they are all a lie,eat carbs,and train a lot,in this pic it looks like Ur really skinny and that u don't workout except u have good veins on your biceps but again it's probably because you're like 60 kg

 

[maxlooksmax]

Pick up the fork first, eat a lot of protein but not protein bars they are all a lie,eat carbs,and train a lot,in this pic it looks like Ur really skinny and that u don't workout except u have good veins on your biceps but again it's probably because you're like 60 kg

if i get to like 65-70kg will my face look way worse?

 

[Balkanmogger1446]

if i get to like 65-70kg will my face look way worse?

It depends on genetics,what u eat , if u do cardio or not

 

[Balkanmogger1446]

Also depends on testosterone

 

[maxlooksmax]

It depends on genetics,what u eat , if u do cardio or not

Ok if I do a lean bulk (500 over maintenance calories and do cardio) but eat 75-80% healthy

 

[DNRDniggerking]

nigga eat

 

[aleex]

Bulk up and just work at the gym, possibly with friends or someone that helps you. You shouldnt care about face fat when bulking really. Youll end up losing it anyway when cutting. And chances are you wont gain face fat unless you bulk very seriously which i dont think you will since you just started

 

[darkpiller40]

Ok if I do a lean bulk (500 over maintenance calories and do cardio) but eat 75-80% healthy

500 is too much, 300 over maintenance max bro. You’re gonna become fat asf otherwise

 

[cpedy]

Idk how to explain it but you just look like physically small