Gym in Puberty

Benno_271

Benno_271

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Does going to the Gym in Puberty (14,6ft) stunt my growht? Everybody says something diff
 
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Does going to the Gym in Puberty (14,6ft) stunt my growht? Everybody says something diff
Just make sure not to lift too heavy and you'll be ok
 
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No it doesn't, same people telling you gym stunts your growth smoke weed, eat shit and sleep 3hours a night which stunts your growth lmao
 
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not in the slightest just don't be malnourished and get good sleep
 
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as long as you don't lift overly heavy, it won't.
it is vital that you get enough nutrition, calorie and sleep to grow taller and recover
 
Go gym
Train hard asf
Just don’t injure urself by overshooting it and you’ll be chill
 
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6ft at 14 you pretty much have nothing to worry about tbh
 
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