
bosi__\
Iron
- Joined
- Jun 20, 2023
- Posts
- 45
- Reputation
- 28
I notice when I do 20 minutes of light walking I debloat whereas when I wieght lift heavy till failure I actually look noticeably more bloated afterwards, I can even feel my jaw and notice it, is this due to massive cortisol spike? Starting to wonder if those guys saying gym is bad are right.