Gym or calisthenics

spatiotis

spatiotis

Iron
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Gym or calisthenics
 
gym
 
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I agree but I also do kickboxing so I need to be agile, do you suggest gym
Bro yes, I train Muay Thai. Fighters still lift and go to the gym, just don’t lift like a bodybuilder. There are probably many workout plans for fighters online.
 

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