Gym x growth

[XEROSLR00]

Hello I have a question some people say if you go 2 the gym you will grow less, everybody knows it’s cope but somebody said you only grow if your cortisol is low and if your resting/sleeping/chilling. I think that this actually makes sense cause all the tall people I know are extremely lazy? So should I go to the gym or just chill sleep n stuff

 

[NotaChadyet]

If you are eating enough you can probably get away with going to the gym 3 times a week to be lean overall

 

[XEROSLR00]

If you are eating enough you can probably get away with going to the gym 3 times a week to be lean overall

It reduces stress Hormon+ less energy for growth that’s why idk

 

[laworg]

Hello I have a question some people say if you go 2 the gym you will grow less, everybody knows it’s cope but somebody said you only grow if your cortisol is low and if your resting/sleeping/chilling. I think that this actually makes sense cause all the tall people I know are extremely lazy? So should I go to the gym or just chill sleep n stuff

Lmfao gym wont stunt ur growth

 

[laworg]

It reduces stress Hormon+ less energy for growth that’s why idk

Dont believe in goatis u retard lmfao there are multiple studies proving gym helps u growing and disprovinf what u said

 

[XEROSLR00]

Dont believe in goatis u retard lmfao there are multiple studies proving gym helps u growing and disprovinf what u said

No fuck studies they’re cope.

 

[Insufferable]

Hello I have a question some people say if you go 2 the gym you will grow less, everybody knows it’s cope but somebody said you only grow if your cortisol is low and if your resting/sleeping/chilling. I think that this actually makes sense cause all the tall people I know are extremely lazy? So should I go to the gym or just chill sleep n stuff

high stress cortisol can suppress growth if its always elevated, normal gym workouts does not keep it constantly elevated. as long as u dont overtrain and rest correctly ur gonna be fine

 

[laworg]

No fuck studies they’re cope.

Mate how old are you @Gengar did u approve all those pending requests or something

 

[XEROSLR00]

high stress cortisol can suppress growth if its always elevated, normal gym workouts does not keep it constantly elevated. as long as u dont overtrain and rest correctly ur gonna be fine

Wdym by overtrain? I do 3 sets till falliour and only go every 2. day

 

[NotaChadyet]

It reduces stress Hormon+ less energy for growth that’s why idk

It reduces excess cortisol dude overall might get a little boost in your natural gh and better sleep quality if its already fucked there isn't any side effects for working out just dont squat with 4 plates

 

[XEROSLR00]

Mate how old are you @Gengar did u approve all those pending requests or something

Am js kidding bruh chill

 

[Insufferable]

No fuck studies they’re cope.

 

[gl0omy]

Hello I have a question some people say if you go 2 the gym you will grow less, everybody knows it’s cope but somebody said you only grow if your cortisol is low and if your resting/sleeping/chilling. I think that this actually makes sense cause all the tall people I know are extremely lazy? So should I go to the gym or just chill sleep n stuff

being lazy has nothing to do with it. there are lazy and active tall people.
your height is determined by genetics, sleeping well and having good nutritional intake will ensure you reach your predetermined genetic height cap.

 

[gl0omy]

No fuck studies they’re cope.

wow scientific studies are cope but somehow sleeping and less stress can make you taller
holy IQcel